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12-19-2007, 03:39 AM
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#1
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Registered User
Join Date: Dec 2007
Posts: 7
BodyBlog Entries: 0
BodyPoints: 5502
Rep Power: 0 
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Lat Competition
Post you lat spread
Can someone tell me how to post pics directly on here.
Until the, check out link for lat pic:
http://forum.bodybuilding.com/photo/...ppuser=4299851
Last edited by GymPhatNotFat; 12-19-2007 at 03:47 AM.
Reason: to add picture
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12-19-2007, 03:43 AM
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#2
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Registered User
Join Date: Dec 2007
Posts: 7
BodyBlog Entries: 0
BodyPoints: 5502
Rep Power: 0
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Help
New on this Site. Can someone tell me how to put my pics up on here
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12-19-2007, 03:56 AM
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#3
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Registered User
Join Date: Jul 2007
Location: Ireland
Age: 20
Stats: 6'3", 229 lbs
Posts: 8,381
BodyBlog Entries: 0
BodyPoints: 7026
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Awesome back man - you got a great shape!
To embed you but [img]Link to your picture[\img], but i thin you need to have 100+ posts to embed
__________________
My journal: http://forum.bodybuilding.com/showthread.php?t=110608191
"But I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle ? victorious" - Vince Lombardi
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12-19-2007, 03:58 AM
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#4
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Registered User
Join Date: Mar 2007
Age: 21
Stats: 5'11", 185 lbs
Posts: 118
BodyBlog Entries: 0
BodyPoints: 3730
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WOW!! great back bro, good job
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12-19-2007, 04:37 AM
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#5
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Navy-Marine Corps Team
Join Date: Apr 2003
Location: Maryland, United States
Age: 40
Stats: 5'11", 208 lbs
Posts: 76,066
BodyBlog Entries: 0
BodyPoints: 30213
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How to post pictures. . .
__________________
"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army
"How do those guys on submarines hold their breath for so long?" - Kelly Bundy
I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
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12-19-2007, 07:58 AM
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#6
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Registered User
Join Date: Dec 2007
Location: akureyri, akureyri, Iceland
Age: 21
Stats: 206 lbs
Posts: 118
BodyPoints: 1894
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few examples of my lats.
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12-19-2007, 08:11 AM
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#7
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Registered User
Join Date: Sep 2006
Age: 21
Stats: 6'0", 165 lbs
Posts: 243
BodyPoints: 1983
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^^ awsome deffination and lats!
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12-19-2007, 09:07 AM
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#8
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Work in progress...
Join Date: Sep 2006
Posts: 368
BodyBlog Entries: 0
BodyPoints: 14305
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12-19-2007, 10:08 AM
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#9
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Simply Christian
Join Date: Apr 2004
Location: United States
Age: 34
Stats: 6'3", 195 lbs
Posts: 565
BodyPoints: 6831
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Lats
Best feature for me, right now. Check out the lats!
__________________
"Those things which are precious are saved only by sacrifice."
-David Kenyon Webster
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12-19-2007, 10:14 AM
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#10
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NATURAL 4 LIFE!
Join Date: Nov 2002
Stats: 5'11", 200 lbs
Posts: 2,688
BodyPoints: 11130
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Offseason Lat Spread...
major offseason...
__________________
================================
---- "How To Get LEAN Fast!" eBook ----
Written by Me - To help YOU SHED THE FAT!
A No-Nonsense diet and cardio program to strip the fat off steadily! BEGIN LOSING FAT IMMEDIATELY!
Learn from a competitive bodybuilder who has done it before!
Check out my BodyBlog for further details!!!
_______________________________________
personal website: www.motivation4life.com
Last edited by Todd69; 12-19-2007 at 10:18 AM.
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12-19-2007, 10:25 AM
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#11
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Banned
Join Date: Apr 2007
Age: 20
Stats: 5'8", 184 lbs
Posts: 11,797
BodyBlog Entries: 0
BodyPoints: 19981
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Quote:
Originally Posted by Todd69
major offseason...
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You still look lean for Off-season,great back...Myself in off-season i do "Lee Priests type of bulks"...
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12-19-2007, 11:14 AM
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#12
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NATURAL 4 LIFE!
Join Date: Nov 2002
Stats: 5'11", 200 lbs
Posts: 2,688
BodyPoints: 11130
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Quote:
Originally Posted by SickBoy_Cage
You still look lean for Off-season,great back...Myself in off-season i do "Lee Priests type of bulks"...
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Do you feel like you gain better when doing "Lee Priest" bulks? Just wondering, because I seem to be able to lift A LOT more weight and make far better strength increases when I put on some "chubb" LOL.
__________________
================================
---- "How To Get LEAN Fast!" eBook ----
Written by Me - To help YOU SHED THE FAT!
A No-Nonsense diet and cardio program to strip the fat off steadily! BEGIN LOSING FAT IMMEDIATELY!
Learn from a competitive bodybuilder who has done it before!
Check out my BodyBlog for further details!!!
_______________________________________
personal website: www.motivation4life.com
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12-19-2007, 11:19 AM
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#13
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Banned
Join Date: Apr 2007
Age: 20
Stats: 5'8", 184 lbs
Posts: 11,797
BodyBlog Entries: 0
BodyPoints: 19981
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Quote:
Originally Posted by Todd69
Do you feel like you gain better when doing "Lee Priest" bulks? Just wondering, because I seem to be able to lift A LOT more weight and make far better strength increases when I put on some "chubb" LOL.
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Yup,but the cuts are harder ahahaha,last time i had to shed 42 pounds in 14 weeks,doing cardio twice a day,sometimes 3 times a day,lifting 2 times a day...
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12-19-2007, 11:35 AM
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#14
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Marine
Join Date: Mar 2007
Location: Oregon, United States
Age: 24
Stats: 5'11", 196 lbs
Posts: 841
BodyPoints: 16340
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First guy has awesome spread.
__________________
Accept that not being able to sleep at night because it hurts so bad is a good thing
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12-19-2007, 11:58 AM
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#15
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Humptastic Sextacular!
Join Date: Mar 2007
Age: 23
Stats: 6'2", 195 lbs
Posts: 4,937
BodyBlog Entries: 0
BodyPoints: 16235
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Quote:
Originally Posted by GymPhatNotFat
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here ya go
__________________
"I don't care whether she spits or swallows, just as long as I get to go in her mouth."
IIIII...can...be...anythinnnggg... Take a look, it's in a book, READING RAINBOW!!!!!!
Reps owed:
I rep front, back (500+), and side to side.
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12-19-2007, 12:02 PM
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#16
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Registered User
Join Date: May 2005
Location: Colorado Springs, Colorado, United States
Age: 42
Posts: 690
BodyBlog Entries: 0
BodyPoints: 22143
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front latspread.
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12-19-2007, 06:03 PM
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#17
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Registered User
Join Date: Dec 2007
Posts: 7
BodyBlog Entries: 0
BodyPoints: 5502
Rep Power: 0
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Thanks Guys
Damn. Alot of you have awesome wings. BUT MINE ARE THE BEST. Joking .. kind of ...maybe ...sort of
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12-20-2007, 07:07 AM
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#18
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Be the BEST u can...
Join Date: Jun 2004
Age: 24
Stats: 5'10", 220 lbs
Posts: 887
BodyPoints: 3817
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my wings....
am i worthy to fly?
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12-20-2007, 10:39 AM
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#19
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BOATS AND HOES
Join Date: Mar 2006
Age: 22
Stats: 5'9", 218 lbs
Posts: 18,471
BodyBlog Entries: 0
BodyPoints: 23083
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__________________
Gaspari Nutrition Rep and Overall BAMF
www.gasparinutrition.com
www.gaspariforum.com
alec @ gasparinutrition.com
HGHup sponsored log:
http://forum.bodybuilding.com/showthread.php?t=120112881
Reps for all who come and play!
CL TRAIN INSANE VIDEO: http://vimeo.com/7472199
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12-29-2007, 10:06 AM
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#20
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Registered User
Join Date: Dec 2007
Posts: 7
BodyBlog Entries: 0
BodyPoints: 5502
Rep Power: 0
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SO Who's Got the Best Lats of Anyone Who's Posted
Give your opinions
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12-29-2007, 10:33 AM
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#21
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Registered User
Join Date: Jan 2007
Location: Miami, Florida, United States
Age: 23
Stats: 5'6", 182 lbs
Posts: 79
BodyPoints: 3516
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http://www.youtube.com/watch?v=ApfvxC1hBeY
There's a lat spread, front and back, in there. I don't have anyone to help me take a snapshot.
My opinion so far is that the buffpnoy has the best overall package, but as far as backs and lats go, the widest and tightest is gymphat; though I get the feeling that the angle the pic is taken gives the illusion of it being wider than it is - no disrespect intended.
I'd actually like to see a back lat spread from gymphat at a straighter looking angle. If there is indeed no illusion to the pic, kudos. It's an awesome back.
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12-29-2007, 11:49 AM
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#22
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Growing naturally...
Join Date: Sep 2007
Location: Portugal
Age: 23
Stats: 5'7", 170 lbs
Posts: 295
BodyBlog Entries: 0
BodyPoints: 1299
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Taken today:
__________________
Still growing...Still natural.
My Videos: http://www.youtube.com/user/VKaiserV
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12-29-2007, 12:06 PM
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#23
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Registered User
Join Date: Nov 2007
Stats: 5'11", 222 lbs
Posts: 1,501
BodyBlog Entries: 0
BodyPoints: 5071
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Nice Spread
Just Started Really Working My Back Any Feedback Let Me Know Guys
Last edited by IRONWORK; 02-07-2008 at 02:17 PM.
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12-30-2007, 04:29 PM
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#24
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Registered User
Join Date: Nov 2007
Stats: 5'11", 222 lbs
Posts: 1,501
BodyBlog Entries: 0
BodyPoints: 5071
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Anyone
Anyone?
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12-30-2007, 05:00 PM
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#25
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I Train Tapout
Join Date: Apr 2006
Location: Florida, United States
Stats: 5'5", 164 lbs
Posts: 8,302
BodyBlog Entries: 0
BodyPoints: 10615
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__________________
"If the bar ain't bendin' you're just pretendin."
Reps to USMC and other military members, Semper Fi
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