Just some pictures of me.....

[Dbag62889]

Working out as little as you do, you must have the best genetics imaginable

[Scar]

sprinters often have superb musculature...they also tend to train by, unsurprisingly, doing plenty of sprinting.

Basically this means that they are receiving plenty of anabolic training..However, as I keep saying, I haven't seen many people - athletes or otherwise - with that kind of leg detail and separation from track work alone..

Whatever the case..the op looks great and should aim to balance out shoulders and chest with the rest of his superb physique and then MH is certainly achievable.

[CoorsLight]

really doubt you only train twice a week .

[icuii2004]

if you are real and authentic this is extremely impressive. Amazing physique that enlightens the imagination.

[Jimbo1]

Your physique is just insane. Those legs are absolutely amazing. Keep up the good work.

[ironhammah]

your legs get no weight training? wow.

[asthenic]

I think ill call BS as well. Legs like that do not come from being a long distance runner, and not doing squats. If they do, you have nothing to be proud of cause you put in 0 effort, and just have ronnies genetics.

[sfrv]

http://www.modelmayhem.com/pics.php?id=391672/

[RISTOPHER]

Great body dude those legs are massive!!

[DJM8]

your just riped man

[DieselFella]

twice a week workouts? you look pretty good for being so inconsistant.

[OEMOR]

Originally Posted by sfrv

http://www.modelmayhem.com/pics.php?id=391672/

Is this a "busted" response. Or is that really him, just curious.

[Javor01]

No leg weights LOL yer right wtf

[Super Man]

awesome legs and great buid.

delts and arms could be bigger though

[AMFBB]

I have a hard time believing this. You'd be a miracle if you looked like that only working out twice a week.

[SK1989]

Ripped...If you managed this on 2 days of gym a week doing what you did, what is your diet like?

[leppa]

you must go to one of those tanning joints..haha

[sfrv]

Originally Posted by OEMOR

Is this a "busted" response. Or is that really him, just curious.

I think it is him, some of the pics in this site are the same as his pic. here.

[tolkaNo]

fake until spoon pic.

[golfone]

So fake kid has legs of a olympic sprinter on juice lol,as far as 2 day workouts go god bless

[dieselvenomblue]

nice work. i dont understand how he can do two 45 min sessions a week and have an upper body like that. do you go really heavy? negatives?

i dont have any doubts about his legs. he said he used to be a star sprinter, which means pumping his legs very hard. when you run like that your putting hundreds of lbs of pressure on your quads every step. most bodybuilders dont do much hard running if any running at all. thats also probably why he's so shredded.

[AsianGuy4you]

best physique, totally ripped. What's your routine like?

[sevensixzero]

Originally Posted by brazilian1337

im not hating in any way but i think ur legs were a lil bit photoshoped... looks at that vein, it dissapears in the middle of the leg... but ur upperbody is great

lol, you'd think if he photoshopped them he could at least take out the tan line.

[BauerTheBeast]

damn man, jacked

[jjg052590]

Congrats man!

[Mr.Farang]

nice physique 4688!!!

[GRG]

bro u look amazing well done

[LoganX]

be interested in your routine, you obviously gotta great build.

[PokLim]

you're effing jacked...great job bro

[clusternakker]

The routine to get that body is certainly not the routine suggested in the original post, and he could not maintain that with the workouts he stipulates in that original post.