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12-15-2007, 01:15 PM
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#121
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*Proud P/RR/S Athlete*
Join Date: Jul 2007
Location: Florida, United States
Stats: 5'2", 124 lbs
Posts: 3,424
BodyBlog Entries: 0
BodyPoints: 19637
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Quote:
Originally Posted by naturalguy
I would love to come to Miami especially now that its freezing in NY.
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well come on down!!! It is hot here, I am probably going to go lay by the pool for a bit today even...
__________________
mod@http://prrsguru.proboards66.com/index.cgi
Caring about how much fat is burned during cardio makes as much sense as caring about how much muscle is built during weight training.
"Disregard him entirely to the extent possible. He cannot help you." -EMISGOD
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12-15-2007, 03:53 PM
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#122
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Universal. Since 1977.
Join Date: Sep 2005
Location: Lees Summit, Missouri, United States
Age: 28
Stats: 5'7", 201 lbs
Posts: 10,566
BodyBlog Entries: 0
BodyPoints: 62248
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Pic from today... we had a great back workout. We got a bunch of vids too, I'll try and get them up tonight. 
__________________
www.universalusa.com
The Anabolic Window of Opportunity stack:
Shock Therapy - pre-workout
Intra-Aid - intra-workout
Torrent - post workout
ABC Coordinator: Kansas City - http://forum.animalpak.com/showthread.php?t=10717
Training Journal - http://forum.bodybuilding.com/showthread.php?t=113300561
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12-15-2007, 04:03 PM
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#123
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*Proud P/RR/S Athlete*
Join Date: Jul 2007
Location: Florida, United States
Stats: 5'2", 124 lbs
Posts: 3,424
BodyBlog Entries: 0
BodyPoints: 19637
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ooooooh which one are you???? 
Quote:
Originally Posted by Hola Bola
Pic from today... we had a great back workout. We got a bunch of vids too, I'll try and get them up tonight.
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__________________
mod@http://prrsguru.proboards66.com/index.cgi
Caring about how much fat is burned during cardio makes as much sense as caring about how much muscle is built during weight training.
"Disregard him entirely to the extent possible. He cannot help you." -EMISGOD
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12-15-2007, 04:37 PM
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#124
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Chillin'...Killin'.
Join Date: Sep 2007
Stats: 5'9", 196 lbs
Posts: 1,473
BodyBlog Entries: 0
BodyPoints: 5032
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It was great training with you guys Hola. I look forward to training again soon you are a huge, knowledgable, and friendly guy. YO Universal! Sign this guy up!
We blasted our backs no doubt. It's just starting to set in on me.
Look for more vids of slag iron pulling from the KC area later. Hola's got some good clips. PR's all around on Deadlifts.
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12-15-2007, 04:40 PM
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#125
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☆☆IRON MULISHA☆☆
Join Date: Feb 2007
Location: Alabama, United States
Age: 26
Stats: 6'0", 241 lbs
Posts: 25,402
BodyPoints: 52681
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Quote:
Originally Posted by Hola Bola
Pic from today... we had a great back workout. We got a bunch of vids too, I'll try and get them up tonight.
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Sweet!!! Glad you guys had a good session
__________________
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COME JOIN THE IRON MULISHA
http://forum.bodybuilding.com/showthread.php?t=109666941
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12-15-2007, 05:18 PM
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#126
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Universal. Since 1977.
Join Date: Sep 2005
Location: Lees Summit, Missouri, United States
Age: 28
Stats: 5'7", 201 lbs
Posts: 10,566
BodyBlog Entries: 0
BodyPoints: 62248
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Quote:
Originally Posted by VPXSports
ooooooh which one are you???? |
The one in the Santa hat w/ the beard.
Quote:
Originally Posted by giant_killer
It was great training with you guys Hola. I look forward to training again soon you are a huge, knowledgable, and friendly guy. YO Universal! Sign this guy up!
We blasted our backs no doubt. It's just starting to set in on me.
Look for more vids of slag iron pulling from the KC area later. Hola's got some good clips. PR's all around on Deadlifts.
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x2... we'll have to do it again soon. My back is tore up too... its been awhile since I went all out on deadlifts.
I'll link the vids when I get them posted up.
Quote:
Originally Posted by jhicks3301
Sweet!!! Glad you guys had a good session
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It was definately a good time had by all... except for Matt, who lost his keys. 
__________________
www.universalusa.com
The Anabolic Window of Opportunity stack:
Shock Therapy - pre-workout
Intra-Aid - intra-workout
Torrent - post workout
ABC Coordinator: Kansas City - http://forum.animalpak.com/showthread.php?t=10717
Training Journal - http://forum.bodybuilding.com/showthread.php?t=113300561
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12-15-2007, 05:20 PM
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#127
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*Proud P/RR/S Athlete*
Join Date: Jul 2007
Location: Florida, United States
Stats: 5'2", 124 lbs
Posts: 3,424
BodyBlog Entries: 0
BodyPoints: 19637
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Quote:
Originally Posted by Hola Bola
The one in the Santa hat w/ the beard.
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__________________
mod@http://prrsguru.proboards66.com/index.cgi
Caring about how much fat is burned during cardio makes as much sense as caring about how much muscle is built during weight training.
"Disregard him entirely to the extent possible. He cannot help you." -EMISGOD
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12-15-2007, 06:24 PM
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#128
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Universal. Since 1977.
Join Date: Sep 2005
Location: Lees Summit, Missouri, United States
Age: 28
Stats: 5'7", 201 lbs
Posts: 10,566
BodyBlog Entries: 0
BodyPoints: 62248
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Quote:
Originally Posted by VPXSports
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lol... I'm the one in the black if you really couldn't tell. 
__________________
www.universalusa.com
The Anabolic Window of Opportunity stack:
Shock Therapy - pre-workout
Intra-Aid - intra-workout
Torrent - post workout
ABC Coordinator: Kansas City - http://forum.animalpak.com/showthread.php?t=10717
Training Journal - http://forum.bodybuilding.com/showthread.php?t=113300561
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12-15-2007, 06:27 PM
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#129
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*Proud P/RR/S Athlete*
Join Date: Jul 2007
Location: Florida, United States
Stats: 5'2", 124 lbs
Posts: 3,424
BodyBlog Entries: 0
BodyPoints: 19637
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Quote:
Originally Posted by Hola Bola
lol... I'm the one in the black if you really couldn't tell. |
well I dunno, maybe you weren't in the picture at all for all I know But my guess would've been the guy in the black...and in that case, wow!
__________________
mod@http://prrsguru.proboards66.com/index.cgi
Caring about how much fat is burned during cardio makes as much sense as caring about how much muscle is built during weight training.
"Disregard him entirely to the extent possible. He cannot help you." -EMISGOD
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12-15-2007, 10:13 PM
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#130
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Universal. Since 1977.
Join Date: Sep 2005
Location: Lees Summit, Missouri, United States
Age: 28
Stats: 5'7", 201 lbs
Posts: 10,566
BodyBlog Entries: 0
BodyPoints: 62248
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__________________
www.universalusa.com
The Anabolic Window of Opportunity stack:
Shock Therapy - pre-workout
Intra-Aid - intra-workout
Torrent - post workout
ABC Coordinator: Kansas City - http://forum.animalpak.com/showthread.php?t=10717
Training Journal - http://forum.bodybuilding.com/showthread.php?t=113300561
Last edited by Hola Bola; 12-16-2007 at 11:02 AM.
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12-16-2007, 08:14 AM
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#131
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Universal Nutrition
Join Date: Jun 2003
Location: New York, United States
Age: 38
Stats: 5'7", 211 lbs
Posts: 18,599
BodyPoints: 35143
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Looks like you guys had a great session.
We had one in NYC yesterday at a very hardcore gym. I will get more pics up later
__________________
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www.animalpak.com
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http://twitter.com/universalusa
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12-16-2007, 07:07 PM
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#132
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STFU I'm busy.
Join Date: Dec 2005
Location: Boise, Idaho, United States
Age: 34
Stats: 6'4", 250 lbs
Posts: 21,720
BodyBlog Entries: 0
BodyPoints: 27871
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Damn Naturalguy you are looking hyooooooge!
__________________
Your company sucks
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12-16-2007, 07:09 PM
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#133
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F = ma
Join Date: May 2006
Stats: 1'1", 1 lbs
Posts: 6,079
BodyBlog Entries: 0
BodyPoints: 12363
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Quote:
Originally Posted by spaceclown
Damn Naturalguy you are looking hyooooooge!
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Where do you see him?
__________________
--Athletic Edge Nutrition REP--
www.aenutrition.com
PreSurge powder is coming.....
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12-16-2007, 07:20 PM
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#134
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17 weeks out
Join Date: Dec 2005
Location: Olathe, Kansas, United States
Age: 25
Stats: 5'7", 180 lbs
Posts: 749
BodyPoints: 10717
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Quote:
Originally Posted by Hola Bola
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Love the vid... My back is TORE UP.
Next time, Legs
__________________
glorify the Lord in all that you do =)
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12-16-2007, 07:32 PM
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#135
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Universal Nutrition
Join Date: Jun 2003
Location: New York, United States
Age: 38
Stats: 5'7", 211 lbs
Posts: 18,599
BodyPoints: 35143
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Quote:
Originally Posted by spaceclown
Damn Naturalguy you are looking hyooooooge!
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Quote:
Originally Posted by DaveGabe24
Where do you see him?
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Yeah, that isn't me. I am not in that pic.
__________________
Join the Animal Barbell Club:
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web: www.universalusa.com
www.animalpak.com
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http://twitter.com/universalusa
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12-16-2007, 08:10 PM
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#136
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*Proud P/RR/S Athlete*
Join Date: Jul 2007
Location: Florida, United States
Stats: 5'2", 124 lbs
Posts: 3,424
BodyBlog Entries: 0
BodyPoints: 19637
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Quote:
Originally Posted by Hola Bola
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I need a cold shower 
__________________
mod@http://prrsguru.proboards66.com/index.cgi
Caring about how much fat is burned during cardio makes as much sense as caring about how much muscle is built during weight training.
"Disregard him entirely to the extent possible. He cannot help you." -EMISGOD
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12-16-2007, 08:21 PM
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#137
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STFU I'm busy.
Join Date: Dec 2005
Location: Boise, Idaho, United States
Age: 34
Stats: 6'4", 250 lbs
Posts: 21,720
BodyBlog Entries: 0
BodyPoints: 27871
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Quote:
Originally Posted by naturalguy
Looks like you guys had a great session.
We had one in NYC yesterday at a very hardcore gym. I will get more pics up later
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Quote:
Originally Posted by DaveGabe24
Where do you see him?
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I guess I was high
Quote:
Originally Posted by naturalguy
Yeah, that isn't me. I am not in that pic.
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Thought that was you on the left. Is that Evan? Take it as a compliment
__________________
Your company sucks
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12-16-2007, 08:21 PM
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#138
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Furious Pete - Pro Eater
Join Date: Sep 2003
Location: Mississauga, Ontario, Canada
Age: 23
Stats: 6'2", 230 lbs
Posts: 29,929
BodyPoints: 43065
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You guys need to open up one of these in Canada ...Toronto!!
__________________
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furiouspete.com
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furiouspetedocumentary.com
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12-16-2007, 08:32 PM
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#139
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F = ma
Join Date: May 2006
Stats: 1'1", 1 lbs
Posts: 6,079
BodyBlog Entries: 0
BodyPoints: 12363
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Yeah, that's a damn nice compliment for you NG lol 
__________________
--Athletic Edge Nutrition REP--
www.aenutrition.com
PreSurge powder is coming.....
Last edited by DaveGabe24; 12-17-2007 at 08:13 AM.
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12-17-2007, 04:30 AM
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#140
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Universal Nutrition
Join Date: Jun 2003
Location: New York, United States
Age: 38
Stats: 5'7", 211 lbs
Posts: 18,599
BodyPoints: 35143
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Quote:
Originally Posted by DaveGabe24
Yeah, that's a damn nice compliment for you NG lol:Cool:
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I almost look like Evan just a foot shorter and minus around 100lbs of muscle but we do have the same haircut
__________________
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12-17-2007, 05:24 AM
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#141
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Universal Nutrition
Join Date: Jun 2003
Location: New York, United States
Age: 38
Stats: 5'7", 211 lbs
Posts: 18,599
BodyPoints: 35143
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Here's a group shot from our Brooklyn event:
__________________
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www.animalpak.com
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12-17-2007, 06:30 AM
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#142
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STFU I'm busy.
Join Date: Dec 2005
Location: Boise, Idaho, United States
Age: 34
Stats: 6'4", 250 lbs
Posts: 21,720
BodyBlog Entries: 0
BodyPoints: 27871
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You in this one
__________________
Your company sucks
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12-17-2007, 08:14 AM
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#143
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F = ma
Join Date: May 2006
Stats: 1'1", 1 lbs
Posts: 6,079
BodyBlog Entries: 0
BodyPoints: 12363
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Man that guy all the way to the left with the black skully on is lookin pretty massive!
__________________
--Athletic Edge Nutrition REP--
www.aenutrition.com
PreSurge powder is coming.....
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12-17-2007, 08:23 AM
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#144
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Universal Nutrition
Join Date: Jun 2003
Location: New York, United States
Age: 38
Stats: 5'7", 211 lbs
Posts: 18,599
BodyPoints: 35143
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Quote:
Originally Posted by spaceclown
You in this one |
yes, I am holding the banner with Vanessa on my back (every hear the saying "gotta get the monkey off my back )
***I am dead if she sees this***
Quote:
Originally Posted by DaveGabe24
Man that guy all the way to the left with the black skully on is lookin pretty massive!
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He was a BIG strong dude, name is Rodney.
__________________
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12-17-2007, 08:49 AM
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#145
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STFU I'm busy.
Join Date: Dec 2005
Location: Boise, Idaho, United States
Age: 34
Stats: 6'4", 250 lbs
Posts: 21,720
BodyBlog Entries: 0
BodyPoints: 27871
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Quote:
Originally Posted by naturalguy
yes, I am holding the banner with Vanessa on my back (every hear the saying "gotta get the monkey off my back )
***I am dead if she sees this*** |
I didn't want to guess again but I thought it was you.
So why is Vanessa in the men's locker room 
Is that des in the back right?
Anyway looked like an awesome turnout. Can't wait for ours in in few weeks.
__________________
Your company sucks
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12-17-2007, 09:26 AM
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#146
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Universal Nutrition
Join Date: Jun 2003
Location: New York, United States
Age: 38
Stats: 5'7", 211 lbs
Posts: 18,599
BodyPoints: 35143
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Quote:
Originally Posted by spaceclown
I didn't want to guess again but I thought it was you.
So why is Vanessa in the men's locker room
Is that des in the back right?
Anyway looked like an awesome turnout. Can't wait for ours in in few weeks. |
There is actually 3 girls there and it's not the men's locker room
No Des, he is freezing somewhere in Wisconsin.
__________________
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12-17-2007, 09:44 AM
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#147
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future DPT
Join Date: May 2005
Age: 29
Posts: 4,811
BodyBlog Entries: 0
BodyPoints: 26036
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Nice pic! I'd be like that small kid in the middle.....the only one smiling!
__________________
Currently pursuing my Doctorate in Physical Therapy.
My thoughts are just that; thoughts. Take anything I say with a grain of salt.
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12-17-2007, 02:27 PM
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#148
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STFU I'm busy.
Join Date: Dec 2005
Location: Boise, Idaho, United States
Age: 34
Stats: 6'4", 250 lbs
Posts: 21,720
BodyBlog Entries: 0
BodyPoints: 27871
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STL ABC Session - Springfield MO
St. Louis Animal Gathering in Springfield MO
When: Jan 5th @ Noon
Where: YMCA, Jones southside branch: 1901 E. Republic Rd., Springfield, MO 65804
417-881-1599, fax: 417-881-3595
Cost: $12 - gym fee
Towels: Full size towels provided. Bring your own sweat towel.
Contact: spaceclown
I am driving from STL so any rides needed just PM or email me.
It's a leg session so bring your own bucket
__________________
Your company sucks
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12-17-2007, 02:29 PM
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#149
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☆☆IRON MULISHA☆☆
Join Date: Feb 2007
Location: Alabama, United States
Age: 26
Stats: 6'0", 241 lbs
Posts: 25,402
BodyPoints: 52681
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Quote:
Originally Posted by naturalguy
Here's a group shot from our Brooklyn event:
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Nice!
__________________
BCS Labs Rep
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"Athletes evolve, so should your sports nutrition"
www.bcslabs.com
COME JOIN THE IRON MULISHA
http://forum.bodybuilding.com/showthread.php?t=109666941
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12-17-2007, 04:14 PM
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#150
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*MusclePharm Rep*
Join Date: Jul 2005
Location: Porterville, CA
Age: 24
Stats: 6'0", 196 lbs
Posts: 7,769
BodyBlog Entries: 0
BodyPoints: 22655
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damn i cant wait! feb is gonna be an awesome month, ABC and the arnold both within 2 weeks of each other!!
__________________
-----MusclePharm-----
dirtydean12[at]musclepharm.com
RIP G.K. Miller 7/7/1963-2/13/2007
Fear Is The Mindkiller
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