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Old 12-16-2007, 04:31 PM   #1
killorbekilled
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killorbekilled is a complete loser! (-2000)killorbekilled is a complete loser! (-2000)killorbekilled is a complete loser! (-2000)killorbekilled is a complete loser! (-2000)killorbekilled is a complete loser! (-2000)killorbekilled is a complete loser! (-2000)killorbekilled is a complete loser! (-2000)killorbekilled is a complete loser! (-2000)killorbekilled is a complete loser! (-2000)killorbekilled is a complete loser! (-2000)killorbekilled is a complete loser! (-2000)
how is my bulking diet

please critique:

meal 1- 4 whole eggs
4 egg white
2 cups oatmeal

meal 2- cytogainer shake
1 cup oatmeal, 1 banana

meal 3- 3 chicken breasts
2 cups rice

meal 4- 20 grams whey(preworkout)


meal 5- 3 chicken breasts
salad
steamed vegetables

meal 6- cytogainer shake
1 cup oatmeal
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