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Old 11-29-2007, 04:48 PM   #1
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Old 12-13-2007, 06:48 PM   #2
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Questions

the questions you ask for biceps and triceps, ask those same questions for every body part (chest, back, shoulders, traps, quads, hams, calves, traps, abs, forearms).
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Old 12-13-2007, 07:12 PM   #3
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Lightbulb

i'm not sure if i'm repeating what he's saying but you should add more exercises to the 1 rep max chart.
like the "barbell bench press" and "barbell curl" you have those 2& more now(6 in total) you guys need 10 in all and then bb.com can get a little/a lot more funner!
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Old 12-14-2007, 09:38 AM   #4
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A question about your training philosophy?
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Old 12-16-2007, 04:32 AM   #5
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I can't post any answers at all.

When I click a category and this window pops out.



This happens when I click a category to fill in my answers and when I want to view member's answers.

Last edited by Evian; 12-16-2007 at 04:37 AM.
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Old 12-16-2007, 09:16 AM   #6
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I'm getting the same error!!!!
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Old 12-16-2007, 08:23 PM   #7
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Lightbulb Two things...

1) I'm like the above except I don't get any message at all--I just find that my answers don't show up after I have clicked "save"

2) The questions assume that I workout at a gym (e.g. Do you socialize?). If there was a note in the drop down that said "work out at home" or "not applicable" that might be better.

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Old 12-18-2007, 10:57 AM   #8
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Angry

Gym etiquette should include a question or two about racking weights, and maybe your preference for racking them. No one has a clue about racking weights at my gym or is even aware that most people dont want to dig through 45's and 10's to find a 25 plate.... its ridiculous and if i didnt work there i wouldnt train there for that reason. >:|

for instance, i believe the 45's on a smith machine should be placed at stomach/chest level, not on the back-breaking bottom post, same for Hammer Strength Equipment, and Benches. and at the very least, keep all weights racked together
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Old 12-18-2007, 10:55 PM   #9
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I think more questions regarding cardio would be great. It'd be interesting to find out how others manage to stay motivated to do that extra 10 mins, or run that last couple laps.
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Old 12-19-2007, 04:45 AM   #10
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Quote:
Originally Posted by gcblystone View Post
Gym etiquette should include a question or two about racking weights, and maybe your preference for racking them. No one has a clue about racking weights at my gym or is even aware that most people dont want to dig through 45's and 10's to find a 25 plate.... its ridiculous and if i didnt work there i wouldnt train there for that reason. >:|

for instance, i believe the 45's on a smith machine should be placed at stomach/chest level, not on the back-breaking bottom post, same for Hammer Strength Equipment, and Benches. and at the very least, keep all weights racked together
Excellent point..I waste a half hour before each of my work-outs due to this.
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Old 12-19-2007, 06:44 AM   #11
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MOTIVATION... So many people start training and Quickly Loose interest. It would be very interesting to see what others use as insperation, and Motivation, to stay Focused.
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Old 12-20-2007, 09:11 PM   #12
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how about if they ever had a trainer or not?
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Old 12-24-2007, 11:34 AM   #13
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Trainingsplit preference? Full body, UB/LB, numerous splits..
same for specific protocols
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Old 12-24-2007, 01:48 PM   #14
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Smile

What are your motivational quotes...that would be a really nice one to ask, full of knowledge and wisdom. With multiple answer, not just one quote.
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Old 12-24-2007, 09:36 PM   #15
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How much time do you spend on the forums and is it for information or the community/support?

or

What other forums are you a part of? (guages the variety of interests people may have)
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Old 01-01-2008, 06:03 PM   #16
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Thumbs up Question for motivation

I feel that this is a pretty good question that could be added to the motivation section.

1.What, in your opinion, is the biggest challenge that people face when trying to make a change in their lives?
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Old 01-07-2008, 04:03 PM   #17
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What about the time it takes them to run a mile?
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Old 01-09-2008, 12:03 AM   #18
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what supplements do you find most beneficial to gaining mass and losing fat?
What is your optimal level of calories for gaining muscle and losing fat?

How does your bodytype help or hinder your progress in the gym?
What do you look for in a personal trainer?
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Old 01-11-2008, 03:29 AM   #19
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What BBer's have you met

Why do you train

Why did you start/stop training before

What gym do you train at

Do you workout alone

What music if any do you listen to
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Old 01-20-2008, 05:07 AM   #20
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new

Does having braces effect your body building in any way?
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Old 01-20-2008, 08:01 AM   #21
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Quote:
Originally Posted by admin View Post
Do you have an idea for a question that we should ask all BodySpace members? Post it here! Ryan
* Do you believe that your bodybuilding has made a positive impact on your life and the life of your family?

* Would you recommend the sport to your youngest son or daughter?
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Old 01-21-2008, 09:50 PM   #22
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i want to Gain Muscle Mass so tell me plz what should i use ? can i use Whey Protein ?or tell me some good supplement thanks
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Old 01-21-2008, 09:52 PM   #23
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Quote:
Originally Posted by faisee View Post
i want to Gain Muscle Mass so tell me plz what should i use ? can i use Whey Protein ?or tell me some good supplement thanks
I want to Gain Muscle Mass so tell me plz what should i use ? can i use Whey Protein ?or tell me some good supplement thanks
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Old 01-22-2008, 08:14 PM   #24
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Quote:
Originally Posted by shishywonka View Post
Does having braces effect your body building in any way?
Only that you don't feel much like eating after having them tightened...
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Old 02-04-2008, 01:27 PM   #25
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help!

it isnt saving any of my answers, quite frustrating and slightly infuriating given im on test. boosters
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Old 02-12-2008, 08:41 PM   #26
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Quote:
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What BBer's have you met

Why do you train

Why did you start/stop training before

What gym do you train at

Do you workout alone

What music if any do you listen to
- I attended the first Arnold Classic and got a Polaroid snapshot with Arnold himself. At the seminar the next day, I asked a question and it was recorded in an issue of the NPC News. (Yes, bodybuilding nerd alert! )

Other bodybuilders I've met include Mike and Ray Mentzer, Larry Scott, Dave Draper, Lenda Murray, Frank Hillebrand, Ron Love, Jackie Paisley, Markus Ruhl, Gustavo Badell, Victor Martinez, Ron Teufel, John Grimek, and many others at the Arnold, and area bodybuilding competitions. I love this sport.

Sadly, both Mentzers, John Grimek, and Ron Teufel have passed away.

- I train because I want to build muscle and strength.

- I stopped because I was paying too much attention to an unhealthy relationship.

- The local Gold's Gym and also Planet Fitness are where I typically train, but tonight I visited the YMCA as Gold's wussed out because of a little snow!

- I have a training partner, but have no problem working out alone.

- No music other than what's piped into the gym. On squat days (5 or 6 minutes between sets) I might actually read a few pages from a paperback between sets.

Good questions. Thanks!
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Old 02-12-2008, 08:45 PM   #27
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Quote:
Originally Posted by faisee View Post
I want to Gain Muscle Mass so tell me plz what should i use ? can i use Whey Protein ?or tell me some good supplement thanks
I weigh about 185 and have been trying to eat about 200 to 250 grams of protein each day. Calories are important and I've been eating just over 4000 calories per day as well. Is it difficult to get lots of food where you are?

As a teen I could never get enough food, unfortunately and certainly didn't count grams of protein or calories.

Now that my eating is more on target, I believe it's been a benefit to my gaining weight, muscle, and strength.
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2009 MuscleTech thread: http://tinyurl.com/8qqfhc
2009 MuscleTech wrap-up: http://tinyurl.com/obazwy
2008 MuscleTech wrap-up: http://tinyurl.com/635xgk
Bigal33 vs. curt_james: http://tinyurl.com/32flsw
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Old 02-12-2008, 08:50 PM   #28
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What is your favorite muscle magazine and why?

What bodybuilding book would you recommend?

How were you introduced to bodybuilding as a sport?

Do you consider bodybuilding a sport, an art, or something in between?

What physique is ideal in your opinion for men's and women's bodybuilding competitors?
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2009 MuscleTech thread: http://tinyurl.com/8qqfhc
2009 MuscleTech wrap-up: http://tinyurl.com/obazwy
2008 MuscleTech wrap-up: http://tinyurl.com/635xgk
Bigal33 vs. curt_james: http://tinyurl.com/32flsw
BodySpace/Gaspari: http://tinyurl.com/2zvd23
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Old 02-15-2008, 11:46 PM   #29
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Can we get an option to disable some of these stuff, like the question part....
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293 on January 14, 2006
SUCKS!!
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Old 02-27-2008, 06:26 AM   #30
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BayAreaBiker is a name known to all. (+5000)BayAreaBiker is a name known to all. (+5000)BayAreaBiker is a name known to all. (+5000)BayAreaBiker is a name known to all. (+5000)BayAreaBiker is a name known to all. (+5000)BayAreaBiker is a name known to all. (+5000)BayAreaBiker is a name known to all. (+5000)BayAreaBiker is a name known to all. (+5000)BayAreaBiker is a name known to all. (+5000)BayAreaBiker is a name known to all. (+5000)BayAreaBiker is a name known to all. (+5000)
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Do you use a pedometer, cyclometer, or GPS during a run or bike ride?
How often do you check your weight? Your measurements?
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