GeordieArtoi's Green Bulge Log

[GeordieArtois]

Warmup db curls X 10
Db curls X 8
Hammer curls X 6
Db curls X 5
Ez bar curl X 4
Ez bar curl X 4
Side raises X 8
Front raises X 8
Shoulder press X 6
Shoulder press X 4
Crunches

Ok, so I have come to the conclusion that I won't really see many gains with this product. I have mentally been comparing this Green Bulge log to my Omega Thunder log. With this product, I'm just going to concentrate on trying to keep the gains I made on Thunder.
I have noticed that for me, the litmus test with a creatine product is my bicep routine. Today, I had to drop a set again in order to lift my heaviest weight which was really a struggle. The last 2 reps were done in bad form. I also notice that my arms are pretty sore during my bi workout.

However, I am having excellent pumps with this product. Strangely enough, I think the pumps from Green Bulge are stronger than the pumps I experienced with White Blood. The pumps today were so strong that my forearms were almost numb. Also, In the mirror I have definately seen a fuller appearance to my body, particularly my arms.

[GeordieArtois]

Off day today.

[GeordieArtois]

Shrugs X 10
Shrugs X 8
Shrugs X 6
Shrugs x 4
Bent over Db rows X 8
Bent over Db rows X 6
Bent over Db rows X 4
Bent over BB rows X 8
Bent over BB rows X 6
Bent over BB rows X 4
Squats 3 X 15
Deadlift X 8
Deadlift X 6
Deadlift X 4

I increased the weights on my shrugs and BB rows, but I think that was due. It was a pretty good workout all in all. The pumps were very strong as always, especially on my bi's and lower back.

[Marshall Law]

Hello GeordieArtois,
Great log and keep up the good work. Are you taking Green Bulge on your off days?

[GeordieArtois]

Hello GeordieArtois,
Great log and keep up the good work. Are you taking Green Bulge on your off days?

Thanks Marshall Law.

Yes, I take Green Bulge on off days at the same time I take them on workout days.

[cookdog]

have you gained any weight?

[GeordieArtois]

have you gained any weight?

A couple of lbs.

[GeordieArtois]

Off day again.

[GeordieArtois]

Incline Db press X 8
Incline Db press X 7
Incline Db press X 5
Flat Db press X 6
Flat Db press X 5
Flat Db press X 4
Tri ex. X 8
Tri ex. X 6
Tri ex. X 4
Dips 3 X 15
Crunches
Decline sit-ups
Weighted decline sit-ups
Leg raises

Pretty good workout. I feel that I could have added more weight to the Db presses, but I wouldn't have been able to lift the Db's off the floor. So far, my max flat Db press is 22lbs lighter than my max flat BB press.

[GeordieArtois]

Offday again.

[GeordieArtois]

Tis another offday. Yarr.

[GeordieArtois]

Warmup db curls 2 X 10
Db curls X 8
Hammer curls X 6
Db curls X 4
EZ bar curls X 4
EZ bar curls X 4
Side raises X 8
Front raises X 6
Standing shoulder press X 8
Standing shoulder press X 6
Standing shoulder press x 4
Crunches X 100

There's nothing new to report really, no increase in weight or reps but the strong pumps and fuller appearence to my muscles are still present.

[GeordieArtois]

Off day again, but something strange happened today. After taking my Green Bulge I accidentally knocked over my glass, and it smashed. This made me angry, VERY angry. I don't remember much, except that my muscles grew at a phenomenal rate and I went on a rampage through my town, leaving a trail of destruction in my wake. When I regained consciousness, I noticed that my skin had a greenish colour to it and all of my clothes had been ripped off by my rage filled muscles.

A posssible side-effect, perhaps

[Sammyboy]

That happens to me a lot! Just cant control it!

[GeordieArtois]

Ha, I have another 15 caps left, which is 3 more servings.

Shrugs X 8
Shrugs X 6
Shrugs X 4
Db rows X 8
Db rows X 6
Db rows X 4
BB rows X 8
BB rows X 6
BB rows X 4
Squats 3 X 15
Deadlifts X 8
Deadlifts X 6
Deadlift X 5

This was a pretty good workout, I felt strong and as always, the pumps were fckuing awesome.

[GeordieArtois]

Offday and drunk day. I highly recommend a vodka and absinthe stack.

[GeordieArtois]

Another offday. Pumps are still strong, and my calf muscles are VERY pumped all day round, even though I do not work them directly.

[GeordieArtois]

Incline DB press X 8
Incline DB press X 7
Incline DB press X 4
Flat BB press X 5
Flat BB press X 4
Tri ex. X 8
Tri ex. X 6
Tri ex. X 4
Dips 3 X 15
Ab crunches 4 X 25
Weighted decline sit-ups 4 X 25

Nothing special to report really, an average workout.

[kingcarlos]

nice . im planning to use green bulge for my sports performance in adding strength and more lean mass. u think its a gd idea?

[GeordieArtois]

nice . im planning to use green bulge for my sports performance in adding strength and more lean mass. u think its a gd idea?

Well, Green Bulge isn't giving me any strength gains to be honest. I had much better results with Omega Thunder.
However, the vast majority of people who have tried Green Bulge have seen great results, so yeah, give it a try.

[kingcarlos]

hm nice. u suggest any supple that can give strength increases? i want lean body mass but strength is more impt to me

[GeordieArtois]

hm nice. u suggest any supple that can give strength increases? i want lean body mass but strength is more impt to me

From personal experience I highly recommend Omega Thunder for strength. I had great gains with that even when I was working each body part twice a week. I was also stacking it with Prolab creatine monohydrate.

MAN CLOUT is also an excellent CEE, but is more expensive.
Patrick Arnold/ErgoPharm is coming out with a CEE called CELL JUICE within the next 5 weeks or so, that is one to look out for.

I have heard great things about Molecular Nutrition X-Factor too, there are plenty of logs here on that.
I'd consider a:
X-Factor/Omega Thunder stack
X Factor/Green Bulge Stack
X Factor/Cell Juice Stack.

Or..

White Blood/Green Bulge
White Blood/Omega Thunder

[kingcarlos]

thanx thats some reli nice info. REPS. so a stack like omega thunder for strength and green bugle for mass will be gd? haha. u got any pics to show the effect of green bulge on ur gains?

[GeordieArtois]

thanx thats some reli nice info. REPS. so a stack like omega thunder for strength and green bugle for mass will be gd? haha. u got any pics to show the effect of green bulge on ur gains?

I'm sorry bro I don't have any pics.

[kingcarlos]

its ok. thanx for info

[GeordieArtois]

its ok. thanx for info

Anytime bro

[GeordieArtois]

Ok, here is my overall review on Green Bulge.

I didn't get any strength gains with this product or add any weight to my lifts, apart from the gains that I feel were naturally due.

I had excellent pumps, most noticeably in my biceps and forearms. On a few occasions, the pumps were so strong that my forearms actually felt numb. Also, ever since I started Green Bulge, my calfs have been very pumped 24/7, even though I have not been trraining them directly.

I haven't noticed any change in vascularity.

I have noticed a fuller, volumised look to my muscles. I look/looked pumped all day, which was very pleasant.

As far as I can tell, I'm probably the only person that hasn't had strength gains from Green Bulge but I am a responder to CEE. The vast majority of people who have tried Green Bulge have had far better results than I have, so if you have read my log and are undecided as to whether or not you want to try it.....I say give it a go.

If people ask my opinion on which CEE products to try I will list Green Bulge as one of my choices as it gives excellent results in the vast majority of those who have tried it.

I would also recommend a Green Bulge/White Blood stack, as that stack has recieved very positive feedback.

[Applejuice]

Offday and drunk day. I highly recommend a vodka and absinthe stack.

LOL! Nice...

[dtrain13]

Well, Green Bulge isn't giving me any strength gains to be honest. I had much better results with Omega Thunder.
However, the vast majority of people who have tried Green Bulge have seen great results, so yeah, give it a try.

You know the same thing happened to me when I swithced from Green Bulge to Omega Thunder. I lost strength in most excersises until about day 18 when it started to come back to the point it was at the end of my Green Bulge cycle.