Forum: Losing Fat
04-09-2009, 12:31 AM
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Replies: 11
Views: 666
lift
thsnks guys for the info...
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Forum: Losing Fat
04-04-2009, 05:18 PM
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Replies: 3,726
Views: 503,439
Yes
I Got Alot Of Jealousy From Family...the Women In My Family Are Over Weight. I Was An Over Weight Teen And Got Tired Of It After I Had My Kids. I Get Stared At By Men Which I Never Would Thought...
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Forum: Losing Fat
03-22-2009, 11:21 PM
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Replies: 4
Views: 300
Burning fat..
Do i have to do cardio to burn fat? i know its good for the heart and lungs. thanks in advance for the reply...
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Forum: Losing Fat
03-18-2009, 09:07 PM
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Replies: 235
Views: 10,047
true
i was a "fat" chick and probably still am...but of course i still am if i am standing next to a playboy playmate. but i had 3 babies. and i do agree with you about men loving women of all shapes and...
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Forum: Losing Fat
03-18-2009, 08:58 PM
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Replies: 11
Views: 666
Is it ok to lift weights???
Hello...i was wondering if it is okay to lift weights and do cardio everyday.. and if not how often should i, weight 156Lbs. want if off asap.
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Forum: Losing Fat
03-17-2009, 10:32 AM
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Replies: 114
Views: 3,783
staying motivated
I try to stay positive. I wonder how i would look 3-6-9 months for now and it gets me anxious happy and reved up for the future.
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Forum: Losing Fat
03-17-2009, 10:27 AM
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Replies: 3
Views: 111
Hip hip OH NO!!!
I am mother of 3 and I am having problems losing my hips. Arms,abs,chest,back ect is all coming along pretty well. but my hips arent budging....Its really starting to piss me off.HELP PLEASE!!!! DIE...
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