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Showing results 1 to 20 of 22
Search took 0.01 seconds. Search: Posts Made By: Big Bean1
Forum: Supplement Logs 11-19-2009, 09:56 PM
Replies: 7
Views: 155
Posted By Big Bean1
anyone???

anyone???
Forum: Supplement Logs 11-18-2009, 09:29 PM
Replies: 7
Views: 155
Posted By Big Bean1
bump

bump
Forum: Supplement Logs 11-17-2009, 07:14 PM
Replies: 7
Views: 155
Posted By Big Bean1
Bump.. Anyone??

Bump.. Anyone??
Forum: Supplement Logs 11-17-2009, 02:05 PM
Replies: 7
Views: 155
Posted By Big Bean1
does anyone have any Spawn or know where to pick up some??

Im looking for myogenix spawn,and i was hoping someone has some they want to sell or knows of a website or something that hasa bottle or two left.. thanks for any help
Forum: Supplements 11-16-2009, 08:38 PM
Replies: 37
Views: 1,571
Posted By Big Bean1
does anyone know were to buy it online?

does anyone know were to buy it online?
Forum: Misc. 06-06-2008, 02:18 PM
Replies: 30
Views: 316
Posted By Big Bean1
Beer before liquer comes up quicker, liquer...

Beer before liquer comes up quicker, liquer before beer in the clear.
Forum: Misc. 06-06-2008, 02:16 PM
Replies: 51
Views: 1,008
Posted By Big Bean1
MENDEZ is my cup o tea

MENDEZ is my cup o tea
Forum: Workout Journals 05-21-2008, 11:09 AM
Replies: 9
Views: 137
Posted By Big Bean1
5-21-08 Chest/Shoulders/Tri's 10mn wu-Elip A....

5-21-08 Chest/Shoulders/Tri's
10mn wu-Elip
A. 50x15, 70x12, 90x10, 90x10
B. 95x15, 130x12, 130x12
C.90x15, 140x12, 140x12, 90x15
E. 70x15, 80x12, 90x10 machine
F. 42.5x17, 52.5x12, 62.5x10,...
Forum: Workout Journals 04-08-2008, 09:32 PM
Replies: 9
Views: 137
Posted By Big Bean1
4-08-08- Quads/Hams/Calves 10mn wu-Elip ...

4-08-08- Quads/Hams/Calves
10mn wu-Elip
Squats- 1st time
1. 45x12, 95x12, 135x12, 135x12
Leg Press
2. 360x12, 450x12, 540x9 (PR), 540x8, 180x12 :)
Seated Calf Raise
3. 50x25, 90x15, 90x15...
Forum: Workout Journals 04-07-2008, 10:03 PM
Replies: 9
Views: 137
Posted By Big Bean1
FINALLY!! Started New Routine today, and also...

FINALLY!!
Started New Routine today, and also my 12 week goal. I want to cut down to 195 pnds, 11% BF, then I will bulk after that. My meals are listed above, and I will be doing a Push/Pull/ Legs...
Forum: Workout Journals 04-07-2008, 09:52 PM
Replies: 9
Views: 137
Posted By Big Bean1
2-14-08- Back/Bi's 5mn wu-Elipt WG Seated...

2-14-08- Back/Bi's
5mn wu-Elipt
WG Seated Rows
1. 70x15, 85x10, 120x12, 140x12, 160x10, 180x7, 200x3, 140x10
Lat Pull Down
2. 85x15, 100x12, 120x11, 140x10, 160x7, 120x8
**Superset**
Cable...
Forum: Workout Journals 04-07-2008, 05:47 PM
Replies: 9
Views: 137
Posted By Big Bean1
1-17-08- Bi's/Tri's/Abs 5 mn wu-Eliptical Ez...

1-17-08- Bi's/Tri's/Abs
5 mn wu-Eliptical
Ez Bar Curls
1. 60x15, 70x15, 80x11, 80x7, 90x6, 60x7
50x5
Dip Machine
2. 90x15, 180x20, 230x15, 230x10, 90x20
Conc. Curls
3. 30x12/12, 35x7/7,...
Forum: Workout Journals 04-07-2008, 03:54 PM
Replies: 9
Views: 137
Posted By Big Bean1
Yeah I threw out my right shoulder awhile ago. I...

Yeah I threw out my right shoulder awhile ago. I also switched up how I was doing seated presses which has helped dramatically.
Forum: Workout Journals 04-07-2008, 03:51 PM
Replies: 9
Views: 137
Posted By Big Bean1
1-2-08- Back/Legs 15 mn warmup- Eliptical DB...

1-2-08- Back/Legs
15 mn warmup- Eliptical
DB Row
1. 45x15, 55x15, 65x12, 75x10, 80x8, 85x6
Lat Pull Downs
2. 85x15, 100x15, 120x12, 140x6, 130x5, 120x6, 100x6, 85x10
Deadlifts- 1st time ever...
Forum: Workout Journals 04-07-2008, 03:19 PM
Replies: 9
Views: 137
Posted By Big Bean1
1-2-08- Chest 5 mn warm up-Eliptical Incline...

1-2-08- Chest
5 mn warm up-Eliptical
Incline DB Press
1. 35x15, 40x12, 45x12, 50x10, 55x9, 60x8, 65x6
Decline BB Press
2. 50x15, 70x12, 90x12, 110x7, 90x6
Machine Flys
3. 100x14, 110x9, 110x7,...
Forum: Workout Journals 04-07-2008, 02:11 PM
Replies: 9
Views: 137
Posted By Big Bean1
Big Bean's Log, Drive 2 be whole

This is my 1st log and thread at that. I wanted to consolidate all my old workouts, to see how far I have come, and how far I will go. My eating has always been good for awhile, then bad for...
Forum: Misc. 03-18-2008, 01:01 PM
Replies: 19
Views: 119
Posted By Big Bean1
Pioneers's are nice looking and reliable,Sony...

Pioneers's are nice looking and reliable,Sony will do the same functions and are usually cheaper.
Forum: Misc. 02-27-2008, 05:02 PM
Replies: 10
Views: 127
Posted By Big Bean1
start with a gas card, then retail store cards,...

start with a gas card, then retail store cards, etc
Forum: Personals - Meet Other Bodybuilders 02-05-2008, 03:03 PM
Replies: 327
Views: 11,797
Posted By Big Bean1
HB right here

HB right here
Forum: Workout Journals 02-01-2008, 12:28 PM
Replies: 411
Views: 6,438
Posted By Big Bean1
Getting huge man, nice work. What supps are you...

Getting huge man, nice work. What supps are you taking right now?

Big Bean
Showing results 1 to 20 of 22
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