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Forum: Nutrition

10-14-2008, 02:24 PM

Replies: 0

Nutrition & Supplement plan for people who workout in the morning?

Views: 106

Posted By Dru22

Nutrition & Supplement plan for people who workout in the morning?

Hi I am 5'10 195lbs. I am trying to cut my bodyfat while maintain muscle (who isnt). What I want to know is how should I set my diet plan up if I workout at 6am. I hear a lot of people say dont eat...

Forum: Supplements

10-14-2008, 10:31 AM

Replies: 5

Supplements during cutting phase?

Views: 277

Posted By Dru22

Supplements during cutting phase?

Which supplements do you use when you decide to start cutting? Do you quit taking a certain supplement? For ex. Protein, Creatine, Fat burner, ect. and also list the brand names. Thanks!

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