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Search: Posts Made By: MegGreenie
Forum: For Personal Trainers 08-09-2009, 10:26 AM
Replies: 5
Views: 233
Posted By MegGreenie
Couldn't agree more with the above !

Couldn't agree more with the above !
Forum: For Personal Trainers 08-02-2009, 10:19 AM
Replies: 13
Views: 438
Posted By MegGreenie
I would take your focus away from working the...

I would take your focus away from working the chest for the time being given the nature of the shoulder pathology you described. You could safely work the serratus with supine lying on a foam roll...
Forum: Injury Recovery And Prevention 07-06-2009, 12:04 PM
Replies: 30
Views: 566
Posted By MegGreenie
I completely agree with the above.

I completely agree with the above.
Forum: Injury Recovery And Prevention 07-05-2009, 06:40 PM
Replies: 30
Views: 566
Posted By MegGreenie
It's not that they are "weak," (although they...

It's not that they are "weak," (although they very well could be, it would depend on the person) yet with shoulder workouts targeting the deltoids so heavily will cause much more increased strength...
Forum: General Chat 07-04-2009, 08:57 PM
Replies: 41
Views: 1,348
Posted By MegGreenie
I get comments from my mom on occasion saying...

I get comments from my mom on occasion saying that I am starting to look "bulky" and I swear she think that my whey protein IS steroids! She always makes comments like "what's in that protein shake"...
Forum: For Personal Trainers 07-04-2009, 08:05 PM
Replies: 6
Views: 162
Posted By MegGreenie
A DPT is a Doctor of Physical Therapy. In 46-48...

A DPT is a Doctor of Physical Therapy. In 46-48 states you can see them without physician referral but you MAY have to pay out of pocket to do so. The eval could cost anywhere from 30-100 dollars. ...
Forum: Injury Recovery And Prevention 07-04-2009, 07:57 PM
Replies: 30
Views: 566
Posted By MegGreenie
Sorry, I have to disagree with the above. As a...

Sorry, I have to disagree with the above. As a physical therapist I would NOT reccommend the above! These exercises will mostly work to strengthen the deltoid musculature which will only further...
Forum: For Personal Trainers 07-03-2009, 08:48 PM
Replies: 6
Views: 162
Posted By MegGreenie
Definitely see your doctor, but if he/she is...

Definitely see your doctor, but if he/she is unhelpful (in my honest opinion they know only basics with musculoskeletal injuries), find a physical therapist that has their doctorate and have them...
Forum: For Personal Trainers 06-25-2009, 01:05 PM
Replies: 7
Views: 348
Posted By MegGreenie
In response to your question, I agree with all...

In response to your question, I agree with all the above that was mentioned by others. I will be getting my doctorate in physical therapy in 8 months and have much experience with this patient...
Forum: For Personal Trainers 01-05-2009, 11:56 AM
Replies: 3
Views: 146
Posted By MegGreenie
If you are willing to put in another 3 hard years...

If you are willing to put in another 3 hard years of school you could look into getting your degree in physical therapy which is a clinical doctorate (DPT) now. I have about one year to go and love...
Forum: For Personal Trainers 01-01-2009, 09:33 PM
Replies: 15
Views: 684
Posted By MegGreenie
I am a doctoral physical therapy student and I...

I am a doctoral physical therapy student and I agree with much of the above posts AGAINST SLDLs!!!! Even if the client was performing this exercise without weight, the mere positioning and movement...
Forum: Workout Journals 08-09-2008, 10:18 AM
Replies: 28
Views: 259
Posted By MegGreenie
NO!! Most certainly not!! I am still plugging...

NO!! Most certainly not!! I am still plugging away... I keep all my stuff handwritten in a notebook and with my work schedule have trouble to get the time to enter it on here! my apologies :)
Forum: Workout Journals 08-06-2008, 09:15 AM
Replies: 28
Views: 259
Posted By MegGreenie
I know... I was NEVER a Manny fan.. he is sooo...

I know... I was NEVER a Manny fan.. he is sooo lazy and slow!

WE are going to see results little missy!! :)
Forum: Workout Journals 08-04-2008, 09:13 PM
Replies: 28
Views: 259
Posted By MegGreenie
So today was my first official day of the game...

So today was my first official day of the game plan from the world renound JPhillips17... and might I say it was a FANTASTIC day to say the least... the food was a bit more than I can handle......
Forum: Workout Journals 08-02-2008, 08:42 PM
Replies: 28
Views: 259
Posted By MegGreenie
That is a good call... I will be working with a...

That is a good call... I will be working with a trainer starting this week so it will be nice to have a specific game plan to go by and follow... I was doing crazy sets before so I think it will be a...
Forum: Workout Journals 08-02-2008, 08:40 PM
Replies: 28
Views: 259
Posted By MegGreenie
Thanks Mandy..great to have you here :) I'll...

Thanks Mandy..great to have you here :)

I'll be starting with Jason either tomorrow or Monday... soooooo pumped!!
Forum: Workout Journals 08-02-2008, 01:11 PM
Replies: 28
Views: 259
Posted By MegGreenie
Thank goodness! ;)

Thank goodness! ;)
Forum: Workout Journals 08-01-2008, 10:07 PM
Replies: 28
Views: 259
Posted By MegGreenie
Of course not!! I will be logging more once I get...

Of course not!! I will be logging more once I get my game plan from my new coach/trainer.. so hold tight pumpkin :)

Will you hate me if I am a red sox fan over the cubs?????
Forum: Workout Journals 07-31-2008, 06:22 PM
Replies: 28
Views: 259
Posted By MegGreenie
LOL... it is like the legend of JP on here lately...

LOL... it is like the legend of JP on here lately :)
Forum: Workout Journals 07-29-2008, 05:05 PM
Replies: 28
Views: 259
Posted By MegGreenie
LOL... that is what everyone is telling me... I...

LOL... that is what everyone is telling me... I blame SUPERPUMP mainly for making me feel invincible in the gym... I am going to be starting to work with a trainer by Sunday so I won't be posting...
Showing results 1 to 20 of 38

 
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