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Search took 0.01 seconds. Search: Posts Made By: DrummerDan

Forum: Teen Bodybuilding

03-06-2009, 04:28 PM

Replies: 2

Constructing Meal plan. 5 Meals a day.

Posted By DrummerDan

i would suggest chicken or steak and brown rice...

i would suggest chicken or steak and brown rice for meals 2 and 3

Forum: Teen Workout Logs

03-01-2009, 05:27 PM

Replies: 418

Bondons- Journey to the stage

Views: 13,024

Posted By DrummerDan

damn this is a sick journal, im gonna have to...

damn this is a sick journal, im gonna have to keep up on this...

Forum: Relationship Help

02-08-2009, 01:05 AM

Replies: 5

Should I try Again?

Views: 115

Posted By DrummerDan

bump

bump

Forum: Relationship Help

02-07-2009, 11:50 PM

Replies: 68

GTFIH if Valentines Day is going to suck for you

Views: 1,087

Posted By DrummerDan

mine is gonna suck. I broke it off with my gf...

mine is gonna suck. I broke it off with my gf last sunday. Im thinking about trying to get back with her though....

Forum: Relationship Help

02-07-2009, 11:46 PM

Replies: 5

Should I try Again?

Views: 115

Posted By DrummerDan

Should I try Again?

I broke up with my gf about a week ago. During the last month of our relationship we started growing apart. But for a while we were perfect for eachother. I really care about her alot and think I...

Forum: Teen Bodybuilding

12-24-2008, 10:13 AM

Replies: 35

Poll: Would you guys be interested in..

Views: 601

Posted By DrummerDan

I personally would be interested...

I personally would be interested...

Forum: Nutrition

08-06-2008, 11:45 AM

Replies: 21

Hooked on Oats.

Views: 409

Posted By DrummerDan

i loooove oats. I eat like 5 cups a day right...

i loooove oats. I eat like 5 cups a day right now. They make up almost all of my carbs. I mix some cinnamin in there and there really good. plus cheap

I am actually eating a cup right now lol

Forum: Teen Bodybuilding

08-06-2008, 11:38 AM

Replies: 2

Barbell Laterals

Posted By DrummerDan

I believ it is front laterals with a barbell....

I believ it is front laterals with a barbell. Take a shoulder width grip and raise your hands strait out in front of you.

Forum: Misc.

08-06-2008, 12:19 AM

Replies: 1

Weird

Posted By DrummerDan

Weird

I am in my living room on my computer. We have 2 ceiling fans. One of them is on and the other one is off. I turned around to look at the tv and the ceiling fan that was off started to spin really...

Forum: IFBB Pro Bodybuilding

07-24-2008, 10:50 PM

Replies: 39

Frank Zane Article in Newest Flex Mag

Views: 1,656

Posted By DrummerDan

I looked through his workouts and he used very...

I looked through his workouts and he used very light weights. How can someone really build muscle when using low weights. He only squatted like 180 pounds.

He looks great though

Forum: Nutrition

07-24-2008, 10:43 PM

Replies: 18

Food Scale?

Views: 415

Posted By DrummerDan

I got mine at like walmart or some 5hit . Its...

I got mine at like walmart or some 5hit . Its called the "weigh of life" and it weighs in grams or ounces and others plus it has predone calories and macronutrients so you can weigh oout 77 grams of...

Forum: Nutrition

07-24-2008, 10:40 PM

Replies: 19

Best Flavor Protein to put in Oatmeal?

Views: 480

Posted By DrummerDan

vanilla or strawberry

vanilla or strawberry

Forum: Misc.

07-24-2008, 06:52 PM

Replies: 38

*MISC... What books are you reading?

Views: 332

Posted By DrummerDan

I just read catcher. It was very good.

I just read catcher. It was very good.

Forum: Misc.

07-10-2008, 10:54 PM

Replies: 11

VH1's I LOVE MONEY-maybe the first reality show i may ever watch

Views: 11,089

Posted By DrummerDan

she is very hot dude. there is also some white...

she is very hot dude. there is also some white chick on there that is totally smokin.

Forum: Teen Bodybuilding

07-10-2008, 07:19 PM

Replies: 13

The official grocery list thread(and how much it costs).

Views: 252

Posted By DrummerDan

you buy it in the refigerated meat section where...

you buy it in the refigerated meat section where the steaks are. It is ground beef, packaged on foam with like serran wrap (sp?) on it

OP my parents buy my food, but im guessing its about 50 a...

Forum: Teen Bodybuilding

07-10-2008, 07:13 PM

Replies: 119

height vs shoe size

Views: 1,728

Posted By DrummerDan

5'6" 10.5 show size

5'6"

10.5 show size

Forum: Post Your Pictures

07-10-2008, 07:10 PM

Replies: 2

Newest pic 230lbs 19 years old

Views: 710

Posted By DrummerDan

Looking great dude!

Looking great dude!

Forum: Teen Bodybuilding

07-09-2008, 05:26 PM

Replies: 8

Dilemma!

Views: 109

Posted By DrummerDan

first, You cannot detect protein at the doctor....

first, You cannot detect protein at the doctor. Next, tell your mom that the doctor is wrong and protein can be very good for you. Read articles on this site and others showing the benefits of whey...

Forum: Misc.

07-09-2008, 05:06 PM

Replies: 41

Organic Foods?

Views: 423

Posted By DrummerDan

Definitely buy organic chicken and other meats....

Definitely buy organic chicken and other meats. Other than that, there are some vegetables you want organic as well. Especially tomatoes because there is some salmonella going around in non organic...

Forum: Misc.

07-09-2008, 04:51 PM

Replies: 36

First deserving low rep member that enters, get's my last rep(must be <25 reps)

Views: 279

Posted By DrummerDan

i have only 3 reps

i have only 3 reps

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