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Search took 3.32 seconds. Search: Posts Made By: JerG
Forum: Workout Journals Yesterday, 08:13 PM
Replies: 240
Views: 1,512
Posted By JerG
engineerin brah

engineerin brah
Forum: Workout Journals Yesterday, 06:10 PM
Replies: 240
Views: 1,512
Posted By JerG
You should take physics II: electromagnetism, it...

You should take physics II: electromagnetism, it seems like these classes arent enough of a challenge for you :D
Forum: Workout Journals Yesterday, 01:55 PM
Replies: 446
Views: 3,757
Posted By JerG
I've done ghr's before on a flat bench. But...

I've done ghr's before on a flat bench. But using a decline setup is actually really smart... gives you a bigger rom. I wish I thought of that!
Forum: Workout Journals Yesterday, 01:51 PM
Replies: 1,085
Views: 11,636
Posted By JerG
I would guess maybe 500. I was surprised by the...

I would guess maybe 500. I was surprised by the depth of their squats... A lot of people squatted atg, or at least way below parallel.
Forum: Workout Journals Yesterday, 11:10 AM
Replies: 1,085
Views: 11,636
Posted By JerG
Nah, just regular. My ROM is never that good on...

Nah, just regular. My ROM is never that good on wide grip so I just stick with regular.



My mind still = blown, I still cant believe I saw someone squat 660 yesterday.
Forum: Workout Journals Yesterday, 11:08 AM
Replies: 2,503
Views: 25,321
Posted By JerG
Nah brah, you need to keep bulkin with me, sorry....

Nah brah, you need to keep bulkin with me, sorry.

Nice squattin btw.
Forum: Workout Journals 12-05-2009, 11:46 PM
Replies: 1,085
Views: 11,636
Posted By JerG
Correct! So this is what happened today... I...

Correct!

So this is what happened today... I was walking through the IM building, getting close to the meet and I see Germanic walking by (I knew what he looked like from his videos), but he never...
Forum: Workout Journals 12-05-2009, 10:46 PM
Replies: 1,085
Views: 11,636
Posted By JerG
12/5/09 Vid of the Day: qvlTwKbzxFc ...

12/5/09

Vid of the Day:

qvlTwKbzxFc


Flat BB Bench
185x5
190x2.5 (got 3, but spotter started helpin on 2nd rep, fuu)
Forum: Workout Journals 12-05-2009, 10:25 PM
Replies: 1,085
Views: 11,636
Posted By JerG
dude it was INSANE workout up in a min

dude it was INSANE

workout up in a min
Forum: Workout Journals 12-05-2009, 10:23 PM
Replies: 240
Views: 1,512
Posted By JerG
Nice rowz, I'm shootin for 100s next time too.

Nice rowz, I'm shootin for 100s next time too.
Forum: Misc. 12-05-2009, 08:16 PM
Replies: 7
Views: 99
Posted By JerG
Yeah the guy I saw today was at a penn state...

Yeah the guy I saw today was at a penn state powerlifting meet. He was strong as ****, like omgwtf. He squatted 660 too.


GERMANIC was also there. I met him lolol.
Forum: Misc. 12-05-2009, 07:01 PM
Replies: 7
Views: 99
Posted By JerG
saw a guy bench 475 today

saw a guy bench 475 today
Forum: Misc. 12-05-2009, 09:05 AM
Replies: 43
Views: 322
Posted By JerG
This movie is amazing.

This movie is amazing.
Forum: Workout Journals 12-05-2009, 07:47 AM
Replies: 1,085
Views: 11,636
Posted By JerG
Thanks man. I really do hope so. Lifting...

Thanks man. I really do hope so.

Lifting upper later. It's snowin a ton here haha. I'm also going to a POWERLIFTING competition later with a friend, just gonna go and watch at the i.m....
Forum: Misc. 12-04-2009, 08:20 PM
Replies: 18
Views: 153
Posted By JerG
doing physics hw, getting ready for final in a...

doing physics hw, getting ready for final in a week and a half

electromagnetism is so mother****ing hard
Forum: Workout Journals 12-04-2009, 03:11 PM
Replies: 446
Views: 3,757
Posted By JerG
It's funny... when I see other people doing...

It's funny... when I see other people doing incline bench at school, most people do half reps with crazy wobble/bad form. But your form is great! Nice job, and nice lifts
Forum: Workout Journals 12-04-2009, 09:08 AM
Replies: 1,267
Views: 9,235
Posted By JerG
How did you like the shrugs?

How did you like the shrugs?
Forum: Workout Journals 12-04-2009, 09:01 AM
Replies: 1,085
Views: 11,636
Posted By JerG
Thanks brooooo. Yeah I'm looking forward to it...

Thanks brooooo. Yeah I'm looking forward to it :cool:
Forum: Workout Journals 12-04-2009, 09:00 AM
Replies: 1,085
Views: 11,636
Posted By JerG
Haha yeah, 26 reps per side. It's not too hard...

Haha yeah, 26 reps per side. It's not too hard if you stay tight, use chalk, and know somebody is there trying to beat you :)



Lol thank you. Yep, 4x a week. Ideal for me imo.



Thanks...
Forum: Workout Journals 12-03-2009, 09:21 PM
Replies: 1,085
Views: 11,636
Posted By JerG
Thanks dude, yeah the db rows were epic. I was...

Thanks dude, yeah the db rows were epic. I was doin 80sx15ish just a few weeks ago and now I rep em with ease.

Prob getting some pics up january 10th-ish, if my sister lets me use her camera
Showing results 1 to 20 of 300
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