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Showing results 1 to 20 of 193
Search took 0.07 seconds. Search: Posts Made By: Vineshway
Forum: Losing Fat 10-19-2009, 12:20 PM
Replies: 14
Views: 532
Posted By Vineshway
lost over 100 myself. well, we might be...

lost over 100 myself.

well, we might be lookin at loose skin here, bro.
Forum: Losing Fat 10-18-2009, 11:29 PM
Replies: 15
Views: 511
Posted By Vineshway
I know you want to see your six packs and go to...

I know you want to see your six packs and go to the beach.

but since you are skinny, you gotta bulk up for say 1 year and then start cutting. it will easier to see your six pack then as all the...
Forum: Losing Fat 10-18-2009, 04:29 AM
Replies: 6
Views: 233
Posted By Vineshway
since we are looking at only 8 lbs. it shouldn't...

since we are looking at only 8 lbs. it shouldn't be difficult at all.

However, I think you would want to include a post workout protein shake and a wakeup protein shake (water + protein powder).
...
Forum: Losing Fat 10-18-2009, 01:59 AM
Replies: 33
Views: 2,073
Posted By Vineshway
Well, 25% to 8% in less than 2 months. Even...

Well, 25% to 8% in less than 2 months.

Even if achievable is extremely unhealthy, its like asking for trouble for your health.

and to tell the truth, the muscle you lose in a such a fast fat...
Forum: Losing Fat 10-18-2009, 01:57 AM
Replies: 4
Views: 288
Posted By Vineshway
Heya. You need to use a more acurate method...

Heya.

You need to use a more acurate method like measuring bodyfat.

In my opinion, the last pounds just need some more diet tweaks and more calorie burning (pushing a few steps more in your...
Forum: Losing Fat 10-18-2009, 01:48 AM
Replies: 8
Views: 452
Posted By Vineshway
BCAA isolated protein powder fat burner ...

BCAA
isolated protein powder
fat burner
green tea
multi-vit
Forum: Losing Fat 10-18-2009, 12:50 AM
Replies: 9
Views: 231
Posted By Vineshway
well, increase calorie intake by 100, include...

well, increase calorie intake by 100, include thermogens and green tea and tell us how you feel.
Forum: Losing Fat 10-17-2009, 02:48 PM
Replies: 20
Views: 858
Posted By Vineshway
bulk 6 months and put some muscle on butt and...

bulk 6 months and put some muscle on butt and other parts, cut 4 months and live a lean life.
Forum: Losing Fat 10-17-2009, 01:55 PM
Replies: 4
Views: 191
Posted By Vineshway
In a long term basis, I don't see this of any...

In a long term basis, I don't see this of any value whatsoever.
Forum: Losing Fat 10-17-2009, 01:52 PM
Replies: 17
Views: 219
Posted By Vineshway
whoever said you have to use your lower body to...

whoever said you have to use your lower body to lose weight?

Although 100 pounds sounds a lot, losing 100 out of 350 pounds is not that difficult but you will need AN INSANELY GOOD DIET.

I want...
Forum: Losing Fat 10-17-2009, 01:45 PM
Replies: 17
Views: 621
Posted By Vineshway
both. But given that, that is no reason for...

both.

But given that, that is no reason for you to not lose fat.

On a random note, the neck muscles can be worked at (stretch your lips) so can the facial muscles, if you are on a bulk, you can...
Forum: Losing Fat 08-14-2009, 11:02 AM
Replies: 167
Views: 6,270
Posted By Vineshway
Check the pics I have attached :D I went...

Check the pics I have attached :D

I went from 96 KGs (200 pounds?) at age 16 to 55 KGs (110 pounds?) at age 17

How did I pull that off?

insane effort and insane control.

I bulked up to 67...
Forum: Losing Fat 08-14-2009, 10:22 AM
Replies: 2
Views: 67
Posted By Vineshway
try out my routine at vineshway.com if your sole...

try out my routine at vineshway.com if your sole intention is to lose weight

but honestly, I recommend you start a bulking cycle for a year.
Forum: Losing Fat 08-13-2009, 11:10 PM
Replies: 6
Views: 269
Posted By Vineshway
Hi. You are quite muscular so the last thing...

Hi.

You are quite muscular so the last thing we want to do is make you stop lifting weights, losing muscle is not cool.

I can give you an elaborate diet plan and a few exercise tricks only...
Forum: Losing Fat 08-13-2009, 10:49 PM
Replies: 13
Views: 292
Posted By Vineshway
Hi, Personally speaking I am pretty confused...

Hi, Personally speaking I am pretty confused myself over why you are not losing weight.

Although I would like to entirely blame it on the diet :D, I think to lose 15 more pounds, you'll have to...
Forum: Losing Fat 05-02-2009, 03:58 PM
Replies: 2
Views: 226
Posted By Vineshway
photoshoot in 5 days? any suggestions?

I am not looking to lose A LOT of fat but as much as humanely possible in the next 5 days without looking like a zombie

what would you suggest?

dehydrating? quick methods? etc?

my abs seem...
Forum: Teen Bodybuilding 04-26-2009, 02:40 AM
Replies: 3
Views: 75
Posted By Vineshway
Give me a powerful 2 week drill

I have a portfolio shoot in 2 weeks.

I want to lose as much fat as possible and gain vascularity, Like a storm of a workout and diet

whats a 2 week drill/routine which can help?
Forum: Losing Fat 03-30-2009, 12:28 PM
Replies: 0
Views: 43
Posted By Vineshway
Further fat loss! vegeterian + low budget! help!

Hi guys,

I lost 40 KGs a year ago to get like really thin.

I just ended by Bulking phase, wherein I went from 58 KGs to 68 KGs.

Currently I am 62 KGs (after losing fat) and I noticed that...
Forum: Teen Bodybuilding 09-14-2008, 02:14 PM
Replies: 2
Views: 102
Posted By Vineshway
How do you think the workout should be performed?...

How do you think the workout should be performed?

I heard 80% of MR X 6 is good.

and is it done like real slow or fast? I read somewhere fast is better.

and are there any routines or...
Forum: Teen Bodybuilding 09-14-2008, 01:56 PM
Replies: 2
Views: 102
Posted By Vineshway
Help me bulk up.

Hello guys,

My workout record:

Martial Arts workouts, current weight: alters 60-62 KGs. (lost a total of 45 KGs to date)

Currently I am planning to bulk up, y'know put some weight and muscle...
Showing results 1 to 20 of 193
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