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Showing results 1 to 11 of 11
Search took 0.00 seconds. Search: Posts Made By: g4owensj
Forum: Topic Of The Week! 03-30-2009, 10:13 AM
Replies: 10
Views: 1,979
Posted By g4owensj
Week 195 :: How Should One Incorporate Cheat Meals

MANY DIET PLANS INCLUDE A CHEAT MEAL PLACED SOMEWHERE IN THE SCHEDULE. HOW SHOULD ONE INCORPORATE CHEAT MEALS INTO THEIR DIETS?

"Cheat meal",the name itself implies that what you are doing is...
Forum: Topic Of The Week! 03-27-2009, 07:12 AM
Replies: 10
Views: 1,979
Posted By g4owensj
good question, I have some theories, but will be...

good question, I have some theories, but will be curious to what other people say as well.
Forum: Topic Of The Week! 03-23-2009, 10:16 AM
Replies: 16
Views: 5,461
Posted By g4owensj
hey, how do you make bold letters in the...

hey, how do you make bold letters in the responses, I have tried but have been unsuccesful so far
Forum: Topic Of The Week! 03-23-2009, 10:06 AM
Replies: 16
Views: 5,461
Posted By g4owensj
How Can One Filter Out Which Supplements Are Safe And Unsafe For Them?

There are a lot of supplements on the market that are targeted to older or more advanced fitness enthusiasts, however, there are younger and more inexperienced athletes who find these same...
Forum: Topic Of The Week! 03-17-2009, 12:22 PM
Replies: 501
Views: 46,284
Posted By g4owensj
How can one even out symetrical differences?

How can one even out Symetical differences in bodyparts???

I know recently we had "how to bring up a lagging bady part" but when asking this, I mean perhaps having one arm or pec be slightly...
Forum: Topic Of The Week! 03-11-2009, 02:29 PM
Replies: 35
Views: 2,467
Posted By g4owensj
Don't know even if I want to tackle this one or...

Don't know even if I want to tackle this one or not, there are a bunch of quality responses this week with a lot of interesting ideas....
Forum: Topic Of The Week! 02-23-2009, 02:13 PM
Replies: 32
Views: 3,501
Posted By g4owensj
2009 Arnold Classic Men's Results

2009 Arnold Classic Men results

So here is a tragedy about bodybuilding, as much as this is a visual sport, once you get to the pro's it's also about whom ever gets the most hype coming into a...
Forum: Topic Of The Week! 01-26-2009, 10:39 AM
Replies: 17
Views: 3,636
Posted By g4owensj
How Can A Bodybuilder Control Their Aggression?

About a year ago I was away on a business trip for a couple of days, and done some internet searching and found a gym to work out at while I was in town. I won?t say the name of the gym, but it was...
Forum: Topic Of The Week! 01-19-2009, 07:51 AM
Replies: 7
Views: 3,771
Posted By g4owensj
Well I wouldn't use carb loading as a after...

Well I wouldn't use carb loading as a after workout to inpead catabalism. It is for BB comps where you need to gain size after cutting down in water, or before an athletic event in which you will...
Forum: Workout Of The Week 01-12-2009, 06:07 PM
Replies: 14
Views: 3,649
Posted By g4owensj
What Is The Most Complete Workout For Building Huge Arms?

The arm is one of the most visible body parts. This week's question will focus on a complete arm workout that includes the wrist, forearm, biceps, and triceps.

What is the most complete workout...
Forum: Topic Of The Week! 12-09-2008, 02:59 PM
Replies: 7
Views: 3,771
Posted By g4owensj
Simple, Straightforward Approach to Carb-loading...

Here is the summary with a detailed listing to follow (12 week show prep time)
Sample carbs if off season carbs are @ 300 grams per day

-Weeks 12 - 7 (200 grams carbs/ day)
Carb level to 66%...
Showing results 1 to 11 of 11

 
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