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Search: Posts Made By: KetoTherapy
Forum: Losing Fat Today, 03:05 AM
Replies: 299
Views: 3,841
Posted By KetoTherapy
Well I have not been doing this but a few days...

Well I have not been doing this but a few days now, so I am not sure if it'll work or not, but Im tryin, lol. PS, umm, nice new avi.



I dont have online access w my cell anymo, sorry brah,...
Forum: Losing Fat Yesterday, 03:11 PM
Replies: 299
Views: 3,841
Posted By KetoTherapy
Thank you for the recommendation and I get my...

Thank you for the recommendation and I get my protein now thru nuts, etc instead of the shake now and I keep my carbs under 40g a day and I pay no attn to fats or calories.
Forum: Losing Fat Yesterday, 03:04 PM
Replies: 299
Views: 3,841
Posted By KetoTherapy
I dont track cals, just carbs and I dont do...

I dont track cals, just carbs and I dont do macros either- what is that anyway, LOL.
Forum: Losing Fat Yesterday, 02:45 PM
Replies: 299
Views: 3,841
Posted By KetoTherapy
:) LMBO As for me, ugh, I am updating the...

:) LMBO

As for me, ugh, I am updating the weight in my signarure today, not a good update, but we will see what happens next week, no prob. Its most likely from like I said before, the diet swap...
Forum: Losing Fat 12-05-2009, 12:37 PM
Replies: 299
Views: 3,841
Posted By KetoTherapy
Well I weigh in officially tomorrow, but I...

Well I weigh in officially tomorrow, but I weighed today and my weight is up. Maybe my body freaked when I swapped diets? Went from keto to raw/vegan. One good thing is my bowels are regular now!
...
Forum: Misc. 12-04-2009, 02:32 PM
Replies: 1
Views: 17
Posted By KetoTherapy
Lol

Lol
Forum: Losing Fat 12-04-2009, 11:28 AM
Replies: 299
Views: 3,841
Posted By KetoTherapy
Ho H Ho

http://www.tallrite.com/xmas/LaughingSanta.jpg
Forum: Losing Fat 12-04-2009, 01:59 AM
Replies: 299
Views: 3,841
Posted By KetoTherapy
Lmbo

http://janezlifeandtimes.files.wordpress.com/2009/10/christimas-ditto-competition-house.jpg
Forum: Losing Fat 12-04-2009, 01:14 AM
Replies: 299
Views: 3,841
Posted By KetoTherapy
Hehe, coughs, lol. Hi there Cynikal, good to see...

Hehe, coughs, lol. Hi there Cynikal, good to see you again.
Forum: Losing Fat 12-04-2009, 12:56 AM
Replies: 299
Views: 3,841
Posted By KetoTherapy
I say: If God grew it, eat it. HINT: we do not...

I say: If God grew it, eat it. HINT: we do not see hamburger trees, or loaves of bread springing up from the garden, or pepsi raining from the skies.
Forum: Losing Fat 12-03-2009, 06:44 PM
Replies: 299
Views: 3,841
Posted By KetoTherapy
What is your diet/exercise routine/plan?

What is your diet/exercise routine/plan?
Forum: Losing Fat 12-03-2009, 02:44 PM
Replies: 299
Views: 3,841
Posted By KetoTherapy
Yes I think I saw you post that in another threat...

Yes I think I saw you post that in another threat too! Its a good thing huh? But keep on working it out and dont depend on your body to do it all on its own. :)
Forum: Losing Fat 12-03-2009, 02:14 AM
Replies: 299
Views: 3,841
Posted By KetoTherapy
Did good all day, but I did eat a small piece of...

Did good all day, but I did eat a small piece of Papa Murphys take n bake pizza with my HUGE bowl of raw veggies, lol. It was the stores first grand opening in our area, so we grabbed a sale on them....
Forum: Losing Fat 12-02-2009, 10:53 AM
Replies: 299
Views: 3,841
Posted By KetoTherapy
Thank you. Welcome! Eating...

Thank you.



Welcome!

Eating breakfast now. No meat chkn nuggests, plus I juiced apples, orange, canteloupe again, oh and a left over chunk of squash from last night and a banana on the...
Forum: Losing Fat 12-02-2009, 12:42 AM
Replies: 299
Views: 3,841
Posted By KetoTherapy
WELCOME to all of the new brahs and sistas! I...

WELCOME to all of the new brahs and sistas! I like to see a LOTTA support for one another in these challenges. Its very important to speak positively, pass encouragement and stay focused at all times...
Forum: Losing Fat 12-01-2009, 05:56 PM
Replies: 299
Views: 3,841
Posted By KetoTherapy
Newb, just do what is right for you. The...

Newb, just do what is right for you.

The challenge is how will you reshape, crop, resize how you see yourself today into how you see yourself in the future? Take steps to mold yourself into a...
Forum: Losing Fat 12-01-2009, 05:53 PM
Replies: 299
Views: 3,841
Posted By KetoTherapy
I am recovering , yet still, from my hospital...

I am recovering , yet still, from my hospital stay. I am VERY sick at the moment, so I am just dieting. I cant do any kind of workouts, not even grocery shopping, it sux. I am on meds that take about...
Forum: Losing Fat 12-01-2009, 03:25 PM
Replies: 299
Views: 3,841
Posted By KetoTherapy
You can do whichever diet or exercise that is...

You can do whichever diet or exercise that is fitting for ya. I am doing raw/vegan. Just switchin up my own stuff. Just get a plan, Carl, and haul ass.

What are you apologizing for? LOL. Puleez.
Forum: Losing Fat 12-01-2009, 03:15 PM
Replies: 299
Views: 3,841
Posted By KetoTherapy
Just posted current stats, keep them updated and...

Just posted current stats, keep them updated and support each other.
Forum: Losing Fat 12-01-2009, 02:17 PM
Replies: 299
Views: 3,841
Posted By KetoTherapy
On the upper left side of this page you will see...

On the upper left side of this page you will see USERCP, click that then on the left click edit signature.
Showing results 1 to 20 of 300

 
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