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Showing results 1 to 17 of 17
Search took 0.87 seconds. Search: Posts Made By: darb1
Forum: Exercises 09-27-2009, 08:21 PM
Replies: 53
Views: 817
Posted By darb1
Get a pair of otomix shoes, they are not the most...

Get a pair of otomix shoes, they are not the most stylish but are very functional for training legs or calves
Forum: Injury Recovery And Prevention 09-27-2009, 10:25 AM
Replies: 17
Views: 461
Posted By darb1
9/27/09 Update

Completed last physical therapy session Friday (9/25). PT said that we have addressed the posture issues, adjusted my form on several exercises to protect my spine, and the disc has begun to heal. ...
Forum: Injury Recovery And Prevention 09-18-2009, 03:50 PM
Replies: 17
Views: 461
Posted By darb1
Thanks Al, any other tips or info you have on...

Thanks Al, any other tips or info you have on recovery would be appreciated.
Forum: Injury Recovery And Prevention 09-16-2009, 04:40 PM
Replies: 17
Views: 461
Posted By darb1
9/16/09 Update

Physical therapy today went well. The therapist showed me some more ab exercises that would allow me to work my core from various angles as well as give me some more options for ab work. He also...
Forum: Injury Recovery And Prevention 09-14-2009, 08:21 PM
Replies: 3
Views: 66
Posted By darb1
Are you able to get a pump and contract the...

Are you able to get a pump and contract the muscle? I has a similar situation and turned out to be a herniated disc at c7. Been about 2 months, just getting back into lifting (light) and starting...
Forum: Injury Recovery And Prevention 09-14-2009, 05:18 PM
Replies: 17
Views: 461
Posted By darb1
[QUOTE=Al Swearengen;384706161]sorry to hear but...

[QUOTE=Al Swearengen;384706161]sorry to hear but yes i been there done that myself. i had a major herniation at C5-C6 and i used traction and PT to get through and in my case since i had severe pain...
Forum: Injury Recovery And Prevention 09-11-2009, 09:00 PM
Replies: 17
Views: 461
Posted By darb1
9/11/09 Update

Trained shoulders yesterday and did one pressing movement to test out if blood flow or strength was getting to tricep. Appeared that there was about 15-20% increase in strength and some blood floe,...
Forum: Injury Recovery And Prevention 09-11-2009, 09:42 AM
Replies: 2
Views: 39
Posted By darb1
I have a herniated cervical disc @ c7 and it was...

I have a herniated cervical disc @ c7 and it was diagnosed through an MRI and EMG. It is not the most fun but its not that bad, it is basically like an accupuncture needed and then they move it...
Forum: Injury Recovery And Prevention 09-09-2009, 04:17 PM
Replies: 17
Views: 461
Posted By darb1
The physical therapist told me it would help if I...

The physical therapist told me it would help if I used a lumbar support when I sit down. I dont have a lumbar problem but it helps to align the whole spine. He showed me a stretch where you try to...
Forum: Injury Recovery And Prevention 09-09-2009, 01:12 PM
Replies: 17
Views: 461
Posted By darb1
9/9/09 Update

I just had my first session of physical therapy and it seemed to go well. My physical therapist is one who specializes in spine injuries, so he seemed to have a good deal of experience and knowledge...
Forum: Injury Recovery And Prevention 09-04-2009, 08:50 PM
Replies: 17
Views: 461
Posted By darb1
Cervical Herniated Disc

I originally posted a thread about 6 weeks ago stating that my general practioner diagnosed me with a nerve impingement after I complained of weakness in my right triceps, lat, and pectorals, as well...
Forum: REMOVED 08-02-2009, 01:38 PM
Replies: 8
Views: 295
Posted By darb1
I have an appointment with an endocrinologist on...

I have an appointment with an endocrinologist on August 24, so I will continue to do what my GP recommended until then. I will keep everyone who has posted here up to date.

Thanks
Forum: REMOVED 07-28-2009, 03:13 PM
Replies: 8
Views: 295
Posted By darb1
I just got off the phone with my general...

I just got off the phone with my general practitioner, and he said it is ok to increase my dosage to 200mg every week for a couple of months. He also referred me to an endocrinologist so I can get...
Forum: REMOVED 07-27-2009, 06:01 PM
Replies: 8
Views: 295
Posted By darb1
Thanks NearlyNatural. My doctor only told me...

Thanks NearlyNatural.

My doctor only told me my testosterone level was low. I would like to have him run or look at the results of a comprehensive blood test, what should I be suggesting that my...
Forum: REMOVED 07-27-2009, 12:53 PM
Replies: 8
Views: 295
Posted By darb1
New to TRT, please help

I'm a 24 year old, athletic male who just found out I have low testosterone (150ng/dl) so my general practitioner put me on 200mg of testosterone cypionate once every 2 weeks.
I had my first shot...
Forum: Post Your Pictures 11-21-2007, 11:16 PM
Replies: 428
Views: 51,981
Posted By darb1
bbing.com ad

I am interested in this opportunity

These are my most recent stats
22 years old
Full time student (accounting major)
6' tall
220 lbs approx
7-8% bf approx

I have competed twice and my...
Forum: Product Reviews - Help Out! 06-04-2007, 08:17 PM
Replies: 5
Views: 184
Posted By darb1
I have used NO2 and stacked it with CE2, it works...

I have used NO2 and stacked it with CE2, it works very well, I got an intense pump and muscle fatigue was signifacantly reduced.
Showing results 1 to 17 of 17

 
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