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Search took 0.00 seconds. Search: Posts Made By: 4theloveofit
Forum: Exercises 03-13-2009, 12:27 PM
Replies: 24
Views: 531
Posted By 4theloveofit
Usually when I get stuck on a certain weight, its...

Usually when I get stuck on a certain weight, its my bodys way of tellin me to switch it up. I usually drop the weight, increase the reps, then throw in 10 push ups after every set. I do that for a...
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