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Search took 0.05 seconds. Search: Posts Made By: alan aragon
Forum: Nutrition 12-03-2009, 05:14 PM
Replies: 60
Views: 1,477
Posted By alan aragon
Except that insignificant difference occurred in...

Except that insignificant difference occurred in the following conditions: a) high-carb/low-protein diets, and b) sedentary subjects.

Devil's advocate or not, when you apply the data to the...
Forum: Nutrition 12-02-2009, 06:48 PM
Replies: 60
Views: 1,477
Posted By alan aragon
Yes, there is a counter-argument to that...

Yes, there is a counter-argument to that statement, and it's called the vast majority of long-term RCTs examining the effect of GI. Combine this with the fact that GI manipulation has failed to make...
Forum: Nutrition 12-02-2009, 06:40 PM
Replies: 60
Views: 1,477
Posted By alan aragon
Appeal to academic credentials... I like that...

Appeal to academic credentials... I like that one. It's sort of like an appeal to authority, except now we're going on paper authority... I like that.

I can't say I've read much on T-nation, since...
Forum: Nutrition 11-30-2009, 07:04 PM
Replies: 9,174
Views: 1,035,498
Posted By alan aragon
Kefir is nutritious (like all dairy), but I...

Kefir is nutritious (like all dairy), but I wouldn't put any particular food on a special pedestal, kefir included.

Here's some research illustrating what I mean...

Kefir fails to prevent...
Forum: Nutrition 11-30-2009, 06:35 PM
Replies: 9,174
Views: 1,035,498
Posted By alan aragon
It's basically another variation on the low-carb...

It's basically another variation on the low-carb theme, except it's peppered with pseudoscience & imagination.. I once read Di Pascuale say that postworkout carbs are counterproductive, then proceed...
Forum: Nutrition 11-30-2009, 06:23 PM
Replies: 9,174
Views: 1,035,498
Posted By alan aragon
I came in 2nd. The guy who beat me had WAY more...

I came in 2nd. The guy who beat me had WAY more fat to lose (that's my excuse for not winning, anyway)... :)
Forum: For Personal Trainers 11-30-2009, 10:29 AM
Replies: 14
Views: 683
Posted By alan aragon
All - glad to be of help. BJS001 - all 3...

All - glad to be of help.

BJS001 - all 3 parts are done.
Forum: Nutrition 11-30-2009, 10:26 AM
Replies: 6
Views: 91
Posted By alan aragon
You're focusing on stuff that makes zero...

You're focusing on stuff that makes zero difference one way or another.

Read the sticky up top.

Gracias.
Forum: Nutrition 11-30-2009, 09:05 AM
Replies: 9,174
Views: 1,035,498
Posted By alan aragon
No, never competed in physique or strength comp,...

No, never competed in physique or strength comp, guaranteed that I never will. Best physical condition I've been in was in college about 17 years ago.
Forum: Nutrition 11-29-2009, 03:54 PM
Replies: 9,174
Views: 1,035,498
Posted By alan aragon
I've never been convinced of dairy having special...

I've never been convinced of dairy having special effects on fat loss. However, I've never been convinced that dairy is some special agent of fat gain either. At the end of the day, dairy = teh...
Forum: Nutrition 11-29-2009, 12:51 AM
Replies: 29
Views: 794
Posted By alan aragon
Wow, this was fricking hilarious on so many...

Wow, this was fricking hilarious on so many levels. The timing of the gestures is just killer.

I'm honored, thanks for this. I'm gonna link it in AARR. Check your pm's :)
Forum: Supplements 11-26-2009, 12:44 PM
Replies: 111
Views: 7,859
Posted By alan aragon
I'm sure they'd say some wonderful things,...

I'm sure they'd say some wonderful things, depending on their degree of expectation bias.
Forum: Nutrition 11-22-2009, 03:09 PM
Replies: 2
Views: 128
Posted By alan aragon
I wrote a 3-part series on this topic, not sure...

I wrote a 3-part series on this topic, not sure if you've seen it. Here's part 1:

http://www.alanaragonblog.com/2009/11/12/directions-toward-a-career-in-fitness-part-1/
Forum: For Personal Trainers 11-22-2009, 12:56 PM
Replies: 14
Views: 683
Posted By alan aragon
You're welcome guys.

You're welcome guys.
Forum: Nutrition 11-22-2009, 12:49 PM
Replies: 20
Views: 761
Posted By alan aragon
Yup. So simple, yet so difficult to grasp for...

Yup. So simple, yet so difficult to grasp for those entrenched in the "excess-or-absence" bodybuilding mentality.
Forum: Nutrition 11-22-2009, 12:32 PM
Replies: 20
Views: 761
Posted By alan aragon
I think you're missing the point. What you did in...

I think you're missing the point. What you did in your original post was proclaim the Gospel According to Thine Instructor. Then, you attempted to support it with rodent research. When you quoted my...
Forum: Nutrition 11-21-2009, 11:16 PM
Replies: 9
Views: 427
Posted By alan aragon
exOxUAntx8I

exOxUAntx8I
Forum: Nutrition 11-21-2009, 08:48 PM
Replies: 9
Views: 427
Posted By alan aragon
I'm shocked too :) ...Thanks for the heads up,...

I'm shocked too :) ...Thanks for the heads up, MarkVI.

Thinking of critiquing p90x on my blog, but for how fcking annoying it is to get through a single disc (there's 12 of them), I may have to...
Forum: Nutrition 11-21-2009, 07:54 PM
Replies: 20
Views: 761
Posted By alan aragon
One more thing - your sig should say "you're"...

One more thing - your sig should say "you're" instead of "your"
Forum: Nutrition 11-21-2009, 07:52 PM
Replies: 20
Views: 761
Posted By alan aragon
Do you often like to compare yourself with...

Do you often like to compare yourself with rodents receiving intraperitoneal injections of ethanol? Serious question.

Here, read this, send it to your gym teacher, and stop making appeals to...
Showing results 1 to 20 of 300
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