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Showing results 1 to 20 of 33
Search took 0.01 seconds. Search: Posts Made By: purextc
Forum: Injury Recovery And Prevention 09-03-2007, 12:58 AM
Replies: 0
Views: 158
Posted By purextc
stitches

has anyone here had a operation n had dissolvable stitches in?
anyone know how long they take to dissolve =D
Thanks
Forum: Teen Bodybuilding 09-02-2007, 10:07 PM
Replies: 7
Views: 172
Posted By purextc
Post bf guess %

please =)

http://i18.tinypic.com/5xgnonb.jpg

http://i11.tinypic.com/627pwth.jpg

http://i8.tinypic.com/6ci00b4.jpg
Forum: Post Your Pictures 09-02-2007, 10:06 PM
Replies: 2
Views: 416
Posted By purextc
bf guess %

please =)

http://i18.tinypic.com/5xgnonb.jpg

http://i11.tinypic.com/627pwth.jpg

http://i8.tinypic.com/6ci00b4.jpg
Forum: Teen Bodybuilding 09-02-2007, 08:08 PM
Replies: 1
Views: 106
Posted By purextc
http://www.bodybuilding.com/fun/exercises.htm ...

http://www.bodybuilding.com/fun/exercises.htm


go there and choose bodyweight excercises.

hope it helps
Forum: Teen Bodybuilding 09-02-2007, 12:12 AM
Replies: 25
Views: 590
Posted By purextc
its not like my goal is to be ronnie coleman in 3...

its not like my goal is to be ronnie coleman in 3 months lol
Forum: Teen Bodybuilding 09-01-2007, 11:52 PM
Replies: 25
Views: 590
Posted By purextc
yeah i just wanted a rough idea so i can start so...

yeah i just wanted a rough idea so i can start so make short term goals instead of just going for the main one straight away.
Forum: Teen Bodybuilding 09-01-2007, 11:41 PM
Replies: 25
Views: 590
Posted By purextc
anyone =[ ?

anyone =[ ?
Forum: Teen Bodybuilding 09-01-2007, 11:28 PM
Replies: 25
Views: 590
Posted By purextc
yep the pic should work now =D yeah been to...

yep the pic should work now =D

yeah been to a few lol over here we have the melbourne shuffle.
youtube it .
Forum: Teen Bodybuilding 09-01-2007, 11:25 PM
Replies: 25
Views: 590
Posted By purextc
Smile my goal for summer (australia) +pic

so its summer here in australia in 3 months and i found my goal what i want to look like.

for those of you who know him his sonny bill williams the rugby player =D
his stats are 6"2 - 224 lbs...
Forum: Teen Bodybuilding 09-01-2007, 11:08 PM
Replies: 7
Views: 158
Posted By purextc
when u have a gym at home u 'cbf' more for it ...

when u have a gym at home u 'cbf' more for it
but if u have a membership then u have to go and once your there you cant go home you have to workout lol

i brought a home gym about a year ago but i...
Forum: Injury Recovery And Prevention 08-22-2007, 12:32 AM
Replies: 13
Views: 488
Posted By purextc
i have a broken collar bone and wont be able to...

i have a broken collar bone and wont be able to do much of my upper body at all for 6-8 weeks.
Forum: Teen Bodybuilding 08-21-2007, 12:27 AM
Replies: 7
Views: 207
Posted By purextc
bump

bump
Forum: Injury Recovery And Prevention 08-20-2007, 11:41 PM
Replies: 13
Views: 488
Posted By purextc
whats your injury? i fractured my collarbone lol...

whats your injury? i fractured my collarbone lol i cant even do my legs its that bad!

how long have you been out for and do you think the supps are helping keep as much muscle on or it wouldnt...
Forum: Teen Bodybuilding 08-20-2007, 08:43 PM
Replies: 7
Views: 207
Posted By purextc
Smile preventing muscle loss + reps fr help

i have an injury and wont be able to lift for 6-8 weeks.

ive looked into ways i can maintain muscle while not training and i have a question fo you.

- glutamine ) Promotes muscle growth and...
Forum: Injury Recovery And Prevention 08-20-2007, 08:40 PM
Replies: 13
Views: 488
Posted By purextc
Smile preventing muscle loss + reps

i have an injury and wont be able to lift for 6-8 weeks.

ive looked into ways i can maintain muscle while not training and i have a question fo you.

- glutamine ) Promotes muscle growth and...
Forum: Teen Bodybuilding 08-19-2007, 01:05 AM
Replies: 4
Views: 124
Posted By purextc
so max id lose 5 lbs at the most. im still...

so max id lose 5 lbs at the most.

im still taking in enough protein per gram of bodyweight , but will that be enough to keep the muscle ?
Forum: Injury Recovery And Prevention 08-19-2007, 12:57 AM
Replies: 7
Views: 258
Posted By purextc
broken colar bone

ok ppls so i fractured my collar bone and il be out for about 6 - 8 weeks.

i was wondering if i still take my protein shakes + normal diet for 6 weeks without the lifting would i loose alot of...
Forum: Teen Bodybuilding 08-19-2007, 12:43 AM
Replies: 4
Views: 124
Posted By purextc
fractured clavicle

ok ppls so i fractured my collar bone and il be out for about 6 - 8 weeks.

i was wondering if i still take my protein shakes + normal diet for 6 weeks without the lifting would i loose alot of...
Forum: Teen Bodybuilding 08-18-2007, 03:45 AM
Replies: 6
Views: 155
Posted By purextc
lol daamn sounds like mine nearly. how long...

lol daamn sounds like mine nearly.

how long till u started lifting again ?
n do u get pains
Forum: Teen Bodybuilding 08-18-2007, 01:16 AM
Replies: 6
Views: 155
Posted By purextc
doc said 6 weeks minimum till i can start using...

doc said 6 weeks minimum till i can start using my shoulder/ arm proper again.

only broke it this morning and just wanna try get some info from sum1 whos been thu it all :) would rly help me ty
Showing results 1 to 20 of 33
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