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Showing results 1 to 20 of 140
Search took 0.02 seconds. Search: Posts Made By: sligh90
Forum: Supplements 07-21-2007, 07:56 AM
Replies: 1
Views: 159
Posted By sligh90
how long...

does protein powder last after the sell by date??
i tried doing a search
but i wouldnt do it for some reason
so sorry if this is a repetative question
Forum: IFBB Pro Bodybuilding 12-09-2006, 11:00 AM
Replies: 58
Views: 2,387
Posted By sligh90
him making top 10 is impossibe he just said hes...

him making top 10 is impossibe
he just said hes not entering
:)
Forum: Workout Journals 12-06-2006, 06:08 PM
Replies: 2
Views: 140
Posted By sligh90
Todays foods Protein Bar-240-10-42 ...

Todays foods
Protein Bar-240-10-42
Yogurt-80-7-16

Lunch
2 slices bread-140-2-35
turkey-100-20-5
protein bar-240-10-42

dinner
Forum: Teen Bodybuilding 12-05-2006, 04:16 PM
Replies: 47
Views: 782
Posted By sligh90
best idea dont argue with them parents are...

best idea
dont argue with them
parents are dead set on their ideas
if you really feel a need for it, do it behind there back
otherwise, just dont do it
Forum: Workout Journals 12-05-2006, 04:03 PM
Replies: 2
Views: 140
Posted By sligh90
Todays foods Oatmeal-150 cals 5 protein 27...

Todays foods
Oatmeal-150 cals 5 protein 27 carbs
Yogurt-130 cals 8 protein 24 carbs
Protein Shake-120 cals 20 protein 5 carbs

Bun-180 cals 40 carbs 2 protein
Turkey-120 cals 25 protein 5 carbs...
Forum: Workout Journals 12-04-2006, 07:28 PM
Replies: 2
Views: 140
Posted By sligh90
Slighs trip to 175

Everytime i start a journal, they all seem to fail
i dont want to give up on tracking my progress however
so, im going to give it another shot
The Goal
Reach 175 lbs by June 1st of 2007
Sprint...
Forum: IFBB Pro Bodybuilding 12-03-2006, 07:29 PM
Replies: 47
Views: 2,695
Posted By sligh90
he looks massive! his legs are absolutely...

he looks massive!
his legs are absolutely amazing
if he can get his conditioning down for next year
i can see him having a very good showing
especally after a whole year of gaining muscle
...
Forum: Sports Training 11-30-2006, 06:12 AM
Replies: 31
Views: 908
Posted By sligh90
ummm, im obviously doing leg work we have a...

ummm, im obviously doing leg work
we have a program our football coach makes us follow
this is just something im doing on my own
because i am a linemen, and i have a really slow 40
i dont...
Forum: IFBB Pro Bodybuilding 11-29-2006, 06:53 PM
Replies: 49
Views: 987
Posted By sligh90
people dont realize the pros are pros! you...

people dont realize
the pros
are pros!
you all talk about all of their flaws, they dont deserve it, blah blah blah
but they have it, and we dont
so, why give them crap?
Forum: Teen Bodybuilding 11-29-2006, 06:47 PM
Replies: 28
Views: 747
Posted By sligh90
51 years old still ripped use to be in the...

51 years old
still ripped
use to be in the navy
all that good stuff
he also seems normal off the field
but at practice or games, hes completely different
Forum: Sports Training 11-29-2006, 06:13 PM
Replies: 31
Views: 908
Posted By sligh90
Question rate my speed training

ive recently decided to do a program i kind of cooked up
i was wondering if it would be effective at all
heres what ive got

40 yd sprint
40 yd walk
repeatx6

40 yd sprint w/ down/up every 5...
Forum: Teen Bodybuilding 11-28-2006, 06:29 PM
Replies: 18
Views: 658
Posted By sligh90
i have a neverending pit with a black hole at...

i have a neverending pit
with a black hole at the bottem
its why i use to be obese
but i changed that
ive eaten upwards of 5000 calories in one sitting
and wasnt full
its that bad
Forum: IFBB Pro Bodybuilding 11-20-2006, 06:05 PM
Replies: 14
Views: 1,115
Posted By sligh90
off the topic-my internet is loading the movie ...

off the topic-my internet is loading the movie
but i dont like your little quote
if you can walk up the stairs after a leg workout dont bother comming up
i lift in my basment
trying to kill me...
Forum: Exercises 11-16-2006, 04:37 PM
Replies: 13
Views: 238
Posted By sligh90
agreed with above i cant physicall do it i...

agreed with above
i cant physicall do it
i can get extremely low, but i cant go "atg"
most people cant do it, just not possible for legs to go that low

-tim-
Forum: Powerlifting/Strongman 11-16-2006, 04:35 PM
Replies: 5
Views: 239
Posted By sligh90
when im 25, ill get back to you on that one lol...

when im 25, ill get back to you on that one
lol
i know 200 isnt bad for my age
sense im not like every other teen here who bench 800 lbs on their first attempt ever, ;)
Forum: Powerlifting/Strongman 11-16-2006, 04:19 PM
Replies: 5
Views: 239
Posted By sligh90
my personal accomplishment

well, i know this isnt amazing, but i finally broke to 200 on bench
bringing my total to...
squat-280
deadlift-320
bench-200
total-800

my goal for the end of my senior year is to have the...
Forum: Post Your Pictures 10-25-2006, 06:52 PM
Replies: 35
Views: 2,117
Posted By sligh90
there is a big difference between a guy taking...

there is a big difference between a guy taking steroids to exaggerate his muscles
and a girl taking steroids to change her chemical balance completely
seriously, blahhh!
Forum: Workout Journals 10-24-2006, 07:41 PM
Replies: 77
Views: 1,501
Posted By sligh90
ps-rippetoes says to use the same weight for...

ps-rippetoes says to use the same weight for every set, and increase it at a constant rate, you change your weight by sets, and you dont seem to be following the 2.5% increase (which is expected,...
Forum: Workout Journals 10-24-2006, 06:56 PM
Replies: 77
Views: 1,501
Posted By sligh90
never be unhappy with your genetics i would...

never be unhappy with your genetics
i would much rather be small
and work my way up
i have a body that naturally retains more fat
i dont let it stop me
i just bulk a little lighter than most...
Forum: Teen Bodybuilding 10-21-2006, 10:02 AM
Replies: 47
Views: 1,541
Posted By sligh90
1st-obviously its bs, dont even listen to them,...

1st-obviously its bs, dont even listen to them, if they could actally go parallel or lower with that weight, they would be massive pl-ers
2nd-dont make fun of mantarays, i use one :)
Showing results 1 to 20 of 140
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