Forum: Nutrition
05-19-2009, 04:35 PM
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Replies: 6
Views: 79
Thanks for the replies.
Hmm.. My terminology...
Thanks for the replies.
Hmm.. My terminology may be off. I am eating high protein to gain muscle mass while keeping fat levels the same. This may not be bulking, just trying to gain lean weight...
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Forum: Nutrition
05-19-2009, 02:29 PM
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Replies: 6
Views: 79
Muscles cramp
I'm loading the protien and calories right now trying to gain weight. The thing I notice as I'm building muscle is that my endurance is not as long as it used to be. I'm feeling my muscles cramp up...
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