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Search: Posts Made By: Countryboydtx
Forum: Training 03-23-2009, 07:35 PM
Replies: 66
Views: 5,324
Posted By Countryboydtx
orgasms

hmm, i had mentioned something like this to my workout partner, and he called me an idiot. but when i do tricep pushdowns and get to the last few reps, it feels really good, lol like orgasmic, i feel...
Forum: Nutrition and Dieting 03-23-2009, 07:32 PM
Replies: 8
Views: 201
Posted By Countryboydtx
foods

haha, at my local supermarket, eggs are 1.65 for extra large dozen...lol i like ground turkey, or turkey sausage. get hungry and grab a link. the precooked kind. tuna is cheap and delicious, and can...
Forum: Nutrition and Dieting 03-23-2009, 07:25 PM
Replies: 4
Views: 128
Posted By Countryboydtx
Post workout

A post workout supplement, aka protein drink, is a very common. Technically you tear your muscles when you use them in a way to increase size. Protein drinks help to rebuild and feed your muscles. It...
Forum: Powerlifting/Strongman 03-23-2009, 07:17 PM
Replies: 27
Views: 430
Posted By Countryboydtx
stretching

I start with atleast 7 min of bicycle to warm up, and do a full body stretch, pretty quick, but takes about 5 or 6 min, stetching my arms, legs, back, chest and do a few controlled twists to warm up,...
Forum: Workout Programs 05-01-2008, 07:33 PM
Replies: 11
Views: 452
Posted By Countryboydtx
Tuesdays

Tuesday is my legs day, I still like to get cardio in that day.
AM I do my 40 min cardio and Mid Afternoon I workout Legs, with Proper nutrition and rest in between. is this OK?
Showing results 1 to 5 of 5

 
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