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Search: Posts Made By: yohanceyellock
Forum: Contest Preparation 07-17-2009, 09:38 AM
Replies: 953
Views: 34,836
Posted By yohanceyellock
Dont forget to let me know when your posing Rich

Dont forget to let me know when your posing Rich
Forum: Contest Preparation 07-14-2009, 10:05 AM
Replies: 953
Views: 34,836
Posted By yohanceyellock
LOL Rich with your conditioning you have...

LOL Rich with your conditioning you have absolutely no one to fear. Your set to make a great Pro debut!
Forum: Contest Preparation 07-14-2009, 09:45 AM
Replies: 953
Views: 34,836
Posted By yohanceyellock
Right now I fluctuate between 191 and 190. Im...

Right now I fluctuate between 191 and 190. Im pretty sure Ill be in the heavy weights.
Forum: Contest Preparation 07-14-2009, 09:13 AM
Replies: 953
Views: 34,836
Posted By yohanceyellock
Awesome as normal you guys, cant wait to pose...

Awesome as normal you guys, cant wait to pose with you guys!
Forum: Contest Preparation 07-06-2009, 08:50 AM
Replies: 953
Views: 34,836
Posted By yohanceyellock
Its starting to get on track for me. I should be...

Its starting to get on track for me. I should be where I want to be by showtime, and yes, Ill take you up on the posing.. Just have an ambulance ready if I pass out LOL
Forum: Contest Preparation 07-03-2009, 02:52 PM
Replies: 953
Views: 34,836
Posted By yohanceyellock
Rich and James, you guys look FANTASTIC! Cant...

Rich and James, you guys look FANTASTIC! Cant wait to see you both on stage!
Forum: Contest Preparation 04-22-2009, 10:10 AM
Replies: 953
Views: 34,836
Posted By yohanceyellock
Yes I have them, Ill be there Thursday morning.

Yes I have them, Ill be there Thursday morning.
Forum: Contest Preparation 04-21-2009, 09:23 AM
Replies: 953
Views: 34,836
Posted By yohanceyellock
WOW! And I thought your legs were sick to begin...

WOW! And I thought your legs were sick to begin with! Awesome progress man! Keep it up!!
Forum: Contest Preparation 04-20-2009, 05:55 PM
Replies: 376
Views: 6,154
Posted By yohanceyellock
Almost time! Im looking forward to seeing you on...

Almost time! Im looking forward to seeing you on stage!
Forum: Contest Preparation 01-21-2009, 05:36 PM
Replies: 953
Views: 34,836
Posted By yohanceyellock
Cant wait to see how you come in for the show!

Cant wait to see how you come in for the show!
Forum: Contest Preparation 01-04-2009, 06:16 PM
Replies: 953
Views: 34,836
Posted By yohanceyellock
Awesome Rich! cant wait to see your progress for...

Awesome Rich! cant wait to see your progress for that show!
Forum: Contest Preparation 10-22-2008, 12:10 PM
Replies: 19
Views: 405
Posted By yohanceyellock
Ive almost come to the point to where I have...

Ive almost come to the point to where I have given up on my calves..
Theres a lot of good ideas here which I will be trying out. The training calves on arm day is something I will try before I write...
Forum: Contest Preparation 10-22-2008, 10:44 AM
Replies: 19
Views: 405
Posted By yohanceyellock
two day leg splits..

Have people found two day leg splits helpful for the off season for gaining mass and seperation or do Most feel that one heavy leg day a week should cut it.
Forum: Contest Preparation 10-08-2008, 11:45 AM
Replies: 953
Views: 34,836
Posted By yohanceyellock
I've been training for the cardinal clasic again...

I've been training for the cardinal clasic again this year with the hopes of an overall so I can start competing with you pro's!
Forum: Contest Preparation 10-08-2008, 10:28 AM
Replies: 953
Views: 34,836
Posted By yohanceyellock
Rich, congrats on the win! You looked fantastic!...

Rich, congrats on the win! You looked fantastic! I'll definately keep an eye on how your doing in your upcoming events!
Showing results 1 to 15 of 15

 
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