Forum: Workout Programs
03-03-2009, 08:19 AM
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Replies: 7
Views: 262
Daily cardio will not cause muscle loss.
What's up Danny. My needs are similar to yours. I am working to get lean. While you are entertaining the notion of increasing your cardio, I just plain and simply LOVE TO RUN. I love the gym and...
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Forum: Nutrition
10-13-2008, 02:58 PM
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Replies: 1
Views: 88
Protein Intake recommendation needed!!!
Hello. I have read a few threads and articles online regarding Protein consumption recommendations and I am still kind of cloudy. So I come to my newly adopted family here in the BodyBuilding Forums....
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