Forum: Advanced Over 35 Bodybuilding/Training
08-15-2009, 05:50 PM
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Replies: 3
Views: 500
Gaining as we get older
I thought I would add to the discussion here since I am over 35 and have been training for over 30 years and competing for 10. My first contest was in 2001 at Venice Beach, Calif and I weighed 159lbs...
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Forum: Advanced Over 35 Bodybuilding/Training
08-15-2009, 05:15 PM
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Replies: 162
Views: 3,479
Agree with Baldie
Just wanted to throw my 2 cents in here since I am at the same stage of life. I am familar with OMS training and dieting as I have commented to him before. I completely agree with you that he needs...
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