Forum: Over Age 35
10-08-2009, 06:31 PM
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Replies: 105
Views: 2,978
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Forum: Exercises
08-28-2008, 01:23 PM
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Replies: 12
Views: 323
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Forum: Post Your Own Articles!
05-10-2008, 11:35 AM
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Replies: 9
Views: 3,041
back routine
Looks good but I haven't done a cable back exercise in months. Might try a few soon
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Forum: Post Your Own Articles!
05-10-2008, 11:33 AM
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Replies: 31
Views: 6,522
good advices
Will incorporate some of your changes in my routine. Always feel as though my calves are lagging behind
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Forum: Post Your Own Articles!
05-10-2008, 11:30 AM
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Replies: 33
Views: 5,158
Hit
High intensity training is the best. Been a mainstay for years
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Forum: Post Your Own Articles!
05-10-2008, 11:29 AM
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Replies: 33
Views: 5,158
Hit
High intensity training is the best
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