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Search took 0.04 seconds. Search: Posts Made By: getnfit2007
Forum: Derek Charlebois' Contest Prep Section! 04-25-2009, 09:37 AM
Replies: 5,306
Views: 87,998
Posted By getnfit2007
the futre WNBA star! Have a great weekend...

the futre WNBA star!

Have a great weekend J-me.
Forum: Over 35 Workout Journals 04-25-2009, 09:34 AM
Replies: 4,758
Views: 65,813
Posted By getnfit2007
A new avi....looking good, keep up the good work...

A new avi....looking good, keep up the good work and hope you have a great weekend!
Forum: Over 35 Workout Journals 04-25-2009, 09:33 AM
Replies: 2,644
Views: 22,898
Posted By getnfit2007
Good afternoon, bro. I didn't get to catch up on...

Good afternoon, bro. I didn't get to catch up on your reading here. Not sure what your plans are, make your goal this weekend. Enjoy the Weekend, then start striving for your goals. I'll be catching...
Forum: Over 35 Workout Journals 04-25-2009, 09:31 AM
Replies: 4,095
Views: 33,768
Posted By getnfit2007
Ever see the Turkey Guillentin...google it....

Ever see the Turkey Guillentin...google it. Your'll laugh your butt off...Im so sick!!...LOL.

Have a great weekend bro!
Forum: Over 35 Workout Journals 04-25-2009, 09:29 AM
Replies: 6,880
Views: 58,719
Posted By getnfit2007
Bro! looking forward to the chesticle (lmao)...

Bro! looking forward to the chesticle (lmao) write up. Gonna be hanging with wife and kids today, will try to get cardio walk in later, if I can walk.

Your work outs are an inspiration. Just...
Forum: Derek Charlebois' Contest Prep Section! 04-25-2009, 09:24 AM
Replies: 2,098
Views: 16,655
Posted By getnfit2007
Total weight only, did not include sled, have no...

Total weight only, did not include sled, have no idea what that weighs.



No kitty here bringing the heat!!! I will let ya know tomorrow!



well there's hack squats, leg press, leg curls...
Forum: Derek Charlebois' Contest Prep Section! 04-25-2009, 08:54 AM
Replies: 2,098
Views: 16,655
Posted By getnfit2007
Chop?s Split Cut Workout /25/09 Week # 7 ...

Chop?s Split Cut Workout
/25/09 Week # 7
Leggs/abs Workout A

Weight Workout

Legg press
2 warm ups
6x 10 plates PR Weight
8x 8 plates + 70
Forum: Over 35 Workout Journals 04-24-2009, 03:49 PM
Replies: 6,880
Views: 58,719
Posted By getnfit2007
bitch bitch bitch..worse then a woman without...

bitch bitch bitch..worse then a woman without coffee in the am...kiddding bro! I'll be there tomorrow, back to normal leg routine, screw the PT.
Forum: Over 35 Workout Journals 04-24-2009, 03:40 PM
Replies: 4,651
Views: 34,937
Posted By getnfit2007
Congrats on finishing week 2 bro! I hear there a...

Congrats on finishing week 2 bro! I hear there a rumor floating around...that week 3, your getting....
Forum: Over 35 Workout Journals 04-24-2009, 01:43 PM
Replies: 6,880
Views: 58,719
Posted By getnfit2007
FAWK'N!!! Destroyed the leggs, tell MR, to take...

FAWK'N!!! Destroyed the leggs, tell MR, to take care of you tonight, You earned it Mr. Rockthemlegghard MAN!!!
Forum: Over 35 Workout Journals 04-24-2009, 12:39 PM
Replies: 4,651
Views: 34,937
Posted By getnfit2007
intense workout! bro!!...

intense workout! bro!! Shrugs....insane...bringing the heat!
Forum: Over 35 Workout Journals 04-24-2009, 12:33 PM
Replies: 4,095
Views: 33,768
Posted By getnfit2007
check supersite on BB? lean over grab one db,...

check supersite on BB? lean over grab one db, then lean to other side at grab the other.
Forum: Sponsored Supplement Logs 04-24-2009, 12:24 PM
Replies: 3,636
Views: 52,475
Posted By getnfit2007
Three cardios...damn..hey girl! dont forget to...

Three cardios...damn..hey girl! dont forget to stop and get some COFFEEE!!! :eek:
Forum: Over 35 Workout Journals 04-24-2009, 12:21 PM
Replies: 4,095
Views: 33,768
Posted By getnfit2007
placing them on either side of the bench, then...

placing them on either side of the bench, then lean over and pick them up!
Forum: Over 35 Workout Journals 04-24-2009, 11:51 AM
Replies: 2,644
Views: 22,898
Posted By getnfit2007
Good luck.

Good luck.
Forum: Over 35 Workout Journals 04-24-2009, 11:39 AM
Replies: 2,644
Views: 22,898
Posted By getnfit2007
Bro! Believe it or not, Im there! Im very weak in...

Bro! Believe it or not, Im there! Im very weak in my chest, and gaining weight. I have a better chance of finding a needle in a hay stake! Make your choice and run with it.

I was there with ya...
Forum: Over 35 Workout Journals 04-24-2009, 11:30 AM
Replies: 2,644
Views: 22,898
Posted By getnfit2007
awesome replay! Hit the nail on the head!

awesome replay! Hit the nail on the head!
Forum: Over 35 Workout Journals 04-24-2009, 11:22 AM
Replies: 4,095
Views: 33,768
Posted By getnfit2007
prone shrugs! strangest exercise I ever did! As...

prone shrugs! strangest exercise I ever did! As Rich said, face planted in back of incline bench..
Forum: Derek Charlebois' Contest Prep Section! 04-24-2009, 11:19 AM
Replies: 1,146
Views: 11,341
Posted By getnfit2007
I dont cook, but do windows!!! LOL.

I dont cook, but do windows!!! LOL.
Forum: Sponsored Supplement Logs 04-24-2009, 11:18 AM
Replies: 3,636
Views: 52,475
Posted By getnfit2007
just go see the Rock n Roll hall of fame!

just go see the Rock n Roll hall of fame!
Showing results 1 to 20 of 300
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