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Showing results 1 to 20 of 52
Search took 0.01 seconds. Search: Posts Made By: Sean*J
Forum: Losing Fat 08-17-2008, 10:57 AM
Replies: 504
Views: 17,658
Posted By Sean*J
haha getting computer fixed today so ill have new...

haha getting computer fixed today so ill have new ones up tonight
Forum: Losing Fat 08-16-2008, 06:16 PM
Replies: 504
Views: 17,658
Posted By Sean*J
ht. 6'3" wt. 274 chest. 50.5 arms 17 ...

ht. 6'3"
wt. 274
chest. 50.5
arms 17
thighs 28.5
forarms 13.5
waist 43

Goal 10%-12% BF
Forum: Post Your Pictures 08-13-2008, 05:09 PM
Replies: 62
Views: 5,823
Posted By Sean*J
haha funny thing is i never work them

haha funny thing is i never work them
Forum: Post Your Pictures 08-13-2008, 10:38 AM
Replies: 62
Views: 5,823
Posted By Sean*J
thanks for the help guys ill be putting up some...

thanks for the help guys ill be putting up some prog pics soon, critique help me with my week points and give suggestions to what i should do about them thanks
Forum: Losing Fat 08-13-2008, 12:26 AM
Replies: 504
Views: 17,658
Posted By Sean*J
looks like we gotta alot of response to this, so...

looks like we gotta alot of response to this, so i will open it to more ppl if you want in i will add you to the list everyone who wants to join is welcome as long as the are in by tommorow night...
Forum: Losing Fat 08-12-2008, 02:31 PM
Replies: 504
Views: 17,658
Posted By Sean*J
Sean*j bigzteazymack bozboy2002 caligorilla...

Sean*j
bigzteazymack
bozboy2002
caligorilla
spartanfury
hcso
DietrichMichael
cota0429
lose10kilos
bdgaragelifter
Forum: Losing Fat 08-12-2008, 09:58 AM
Replies: 504
Views: 17,658
Posted By Sean*J
everyone do pics attached here

everyone do pics attached here
Forum: Losing Fat 08-12-2008, 09:22 AM
Replies: 504
Views: 17,658
Posted By Sean*J
everyone needs to post a front double bi a back...

everyone needs to post a front double bi a back double bi and a side profile, list your height weight, and you goal that you want to complete by the end of the challenge
Forum: Losing Fat 08-11-2008, 09:44 PM
Replies: 504
Views: 17,658
Posted By Sean*J
Cutting Challenge Aug 13-Jan 31

Body Transformation Competition


Body Transformation Competition. This competition will be used as a tool to push each other to stay committed to our own individual goals. Some of us will be...
Forum: Post Your Pictures 08-10-2008, 05:21 PM
Replies: 62
Views: 5,823
Posted By Sean*J
to me my goal is more important to me, i kno ill...

to me my goal is more important to me, i kno ill feel ****ty after a cheat meal so i just keep going, find things to do and keep it out of my mind
Forum: Post Your Pictures 08-10-2008, 05:20 PM
Replies: 62
Views: 5,823
Posted By Sean*J
thanks man i do, im just gonna train hard and...

thanks man i do, im just gonna train hard and never stop till i hit the top
Forum: Post Your Pictures 08-10-2008, 11:53 AM
Replies: 62
Views: 5,823
Posted By Sean*J
ya i know i have some fat in those areas but its...

ya i know i have some fat in those areas but its not a substantial amount, my back is my weakness right now and with the diet im hoping it wil come in more. Lets just see how i look in DEc and then...
Forum: Post Your Pictures 08-10-2008, 11:51 AM
Replies: 62
Views: 5,823
Posted By Sean*J
Ive just been training hard and sticking to a...

Ive just been training hard and sticking to a strict diet, before aug i had been doing a bulk diet since the previous year, lots of food and lots of work. so now that im on the cut hopefully all my...
Forum: Post Your Pictures 08-10-2008, 10:39 AM
Replies: 62
Views: 5,823
Posted By Sean*J
thanks brother, well at this point to know im...

thanks brother, well at this point to know im atleast somewhere between 19-21 or somthing is great compared to last year, not sure if there is a pod around here ill have to do some research.

I...
Forum: Post Your Pictures 08-09-2008, 04:53 PM
Replies: 62
Views: 5,823
Posted By Sean*J
You do relize the picture you attached is my...

You do relize the picture you attached is my before picture over a year ago right?
Forum: Post Your Pictures 08-09-2008, 04:46 PM
Replies: 62
Views: 5,823
Posted By Sean*J
with all this feedback on the BF, im going to...

with all this feedback on the BF, im going to have it measured again the, the guy i kno is very experienced with this stuff and used a caliber, and electronic one, so i seriously doubt its wrong but...
Forum: Post Your Pictures 08-09-2008, 03:55 PM
Replies: 62
Views: 5,823
Posted By Sean*J
19% Im not lying

i am 19%, i have alot of mass on me, I have no fat below my waist with 28" quads, and 18" calves, my arms have almost no fat just water and the are 17", with 13.5" forarms.

Im on the left, at...
Forum: Teen Bodybuilding 08-09-2008, 12:29 AM
Replies: 26
Views: 579
Posted By Sean*J
thanks bro

thanks bro
Forum: Teen Bodybuilding 08-08-2008, 11:52 PM
Replies: 26
Views: 579
Posted By Sean*J
Thanks for the support bro, ya the arms are a bit...

Thanks for the support bro, ya the arms are a bit of a weekness, im working them hard so we will see
Forum: Teen Bodybuilding 08-08-2008, 11:27 PM
Replies: 26
Views: 579
Posted By Sean*J
ya man, gotta lot a fat to get rid of it sux but...

ya man, gotta lot a fat to get rid of it sux but it has to be done
Showing results 1 to 20 of 52
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