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Showing results 1 to 20 of 26
Search took 0.01 seconds. Search: Posts Made By: bill1236
Forum: Misc. 06-18-2008, 11:56 AM
Replies: 21
Views: 360
Posted By bill1236
Keep dosage low especially for the face. have...

Keep dosage low especially for the face. have used 2.5 and 5% with success. Some people get lots of pimples during the first few days on treatment. It is completely normal.
Forum: Supplements 06-18-2008, 11:53 AM
Replies: 26
Views: 633
Posted By bill1236
Don;t drink anything.

Don;t drink anything.
Forum: Injury Recovery And Prevention 06-18-2008, 11:52 AM
Replies: 10
Views: 273
Posted By bill1236
Based on the details provided, it is "jumper's...

Based on the details provided, it is "jumper's knee" and not "runner's knee" as I guessed before, a very common form of Patellar tendonitis. This is painful but most of the time is not serious, but...
Forum: Injury Recovery And Prevention 06-17-2008, 06:19 AM
Replies: 10
Views: 273
Posted By bill1236
Looks like a type of patellar tendonitis commonly...

Looks like a type of patellar tendonitis commonly called "runner's knee". GO TO THE DOCTOR. Icing for about 15 minutes after exercising works. Are your harmstrings overdeveloped compared to your...
Forum: Misc. 06-17-2008, 06:09 AM
Replies: 21
Views: 360
Posted By bill1236
Most people obtain better results with 5% than...

Most people obtain better results with 5% than with 10%. 10% will severely dry your face and can even cause scars in your skin. Neutrogena "On the Spot" works pretty good and does not cause much...
Forum: Supplements 05-08-2008, 08:49 PM
Replies: 26
Views: 633
Posted By bill1236
Prepare a 50/50 solution of hydrogen peroxide...

Prepare a 50/50 solution of hydrogen peroxide (3%) and apple cider vinegar. Use it daily for one week. After this, use an antifungal spray on your nail until the new healthy nail grows completely....
Forum: Powerlifting/Strongman 04-28-2008, 01:20 PM
Replies: 6
Views: 235
Posted By bill1236
Go to a doctor, you might be developing a...

Go to a doctor, you might be developing a patellar tendonitis.
Forum: Teen Bodybuilding 04-28-2008, 06:58 AM
Replies: 3
Views: 100
Posted By bill1236
Train legs heavy but you need to do a lot of reps...

Train legs heavy but you need to do a lot of reps in each set. Legs are relatively stronger than most muscles because they are subject to simulus everytime. I love 20-rep sets in the beginning of...
Forum: Exercises 04-28-2008, 06:55 AM
Replies: 5
Views: 151
Posted By bill1236
you're lifting too heavy. I would recommend...

you're lifting too heavy. I would recommend lifting some weeks lighter and then go back to your normal style. Continue alternating light with heavy weights until you obtain more resistance. ...
Forum: Losing Fat 04-28-2008, 06:50 AM
Replies: 21
Views: 928
Posted By bill1236
It's good in cut or bulk. If you go too high, it...

It's good in cut or bulk. If you go too high, it might turn proinflammatory and make you more prone to bruising. The dosage of 2-6 grams daily is what is most common. If you eat any cold water...
Forum: Losing Fat Logs 09-12-2007, 06:22 PM
Replies: 3
Views: 310
Posted By bill1236
ok, my starting weight is 218.4 at abou 20%...

ok, my starting weight is 218.4 at abou 20% bodyfat. I'll be working out every other day. I'll be selecting four to five movements for large muscles and one movement for small muscles. I'll be...
Forum: Losing Fat Logs 09-11-2007, 09:23 PM
Replies: 3
Views: 310
Posted By bill1236
My journey to loose 35 to 40 pounds

It's time to get control. I'll be updating regularly about diet, traning and stats. Any suggestions will be welcome.
Forum: Nutrition 09-02-2007, 08:23 AM
Replies: 10
Views: 205
Posted By bill1236
I would research more about Stevia before...

I would research more about Stevia before deciding to buying it. It is known that Stevia contains a weak mutagen and for this reason it wasn't approved as food additive by the FDA. But I think you...
Forum: Workout Programs 10-21-2005, 11:11 AM
Replies: 3
Views: 187
Posted By bill1236
bump!

bump!
Forum: Workout Programs 10-20-2005, 09:22 PM
Replies: 3
Views: 187
Posted By bill1236
Question Question on GVT

When follwing a GVT routine, I should make 10 sets of 10 for complex movements and then 3 sets of supporting exercises in the 12-15 range. My question is: which is the best order for a Chest/Back...
Forum: Supplements 10-06-2005, 03:29 PM
Replies: 0
Views: 97
Posted By bill1236
Question Cutting

Which is the best hormonal supplement to prevent/reduce muscle loss while cutting?
Forum: Supplement Science 10-06-2005, 03:27 PM
Replies: 3
Views: 186
Posted By bill1236
NO question

Are you able to keep the gains when you're off of these products (e.g. NOexplode, White blood, BSN Nitrix, etc.)?
Forum: Supplements 10-04-2005, 05:52 PM
Replies: 3
Views: 221
Posted By bill1236
Question Ultra hotter

Has anybody tried Ultra Hotter as a standalone product? Any feedback on positives and negatives?
Forum: Supplement Science 09-22-2005, 07:56 AM
Replies: 2
Views: 270
Posted By bill1236
Fish/Flaxseed oil dosage

There is lot of talking about the health and weight loss benefits of fish and flaxseed oil. However, there seems to be no consensus about the dosage to take daily to obtain the maximum benefits. ...
Forum: Supplements 08-13-2005, 12:56 PM
Replies: 1,195
Views: 66,122
Posted By bill1236
Do you think it should be ok to stack s1 plus...

Do you think it should be ok to stack s1 plus with Superdrol? Lets say six sprays once a day of s1 plus and 20mg Superdrol for thee weeks.
Showing results 1 to 20 of 26
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