Forum: Exercises
11-30-2009, 04:53 PM
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Replies: 15
Views: 387
Getting rid of the gut
Can somebody help me please, i am at the weight that i want to be at, i think if i lose anymore i will look to ill, my mates have even said to me that i am starting to look gaunt, HOWEVER i still...
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Forum: Exercises
05-10-2009, 09:59 AM
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Replies: 14
Views: 530
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Forum: Exercises
05-10-2009, 09:39 AM
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Replies: 14
Views: 530
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Forum: Exercises
05-10-2009, 09:05 AM
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Replies: 14
Views: 530
i want to start doig weights but my problem is...
i want to start doig weights but my problem is that a) i have noboby to go with b) i have not got any muscles at the minute and i am not very strong at all, thats why i wanted to start on dumbells...
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Forum: Exercises
05-10-2009, 08:03 AM
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Replies: 14
Views: 530
Stomach Fat/toning
Hi everyone
i dont do weights (Yet), i am at the minute doing a diet called the bodytrim diet, which means i eat 6 protein meals a day, 2 of which i eat fibrous carbs with, the only exercise i d at...
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Forum: Workout Programs
05-01-2009, 09:51 AM
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Replies: 2
Views: 101
Weight Programme for beginners
Hi everyone, this is my first post and i only joined the website just over a week ago, i am dieting at the minute using a diet program called bodytrim, HOWEVER i am now starting to think about doing...
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