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Showing results 1 to 9 of 9
Search took 0.01 seconds. Search: Posts Made By: mattydub17
Forum: Nutrition 02-02-2008, 08:03 AM
Replies: 4
Views: 223
Posted By mattydub17
yea, that's pretty often the case. Between 60-90...

yea, that's pretty often the case. Between 60-90 grams is fine with high protein/carb intake. And if you are following and M&F program (assuming they outlined exactly what to eat) its usually...
Forum: Nutrition 02-01-2008, 06:17 PM
Replies: 4
Views: 223
Posted By mattydub17
Sorry. Probably should have said it... 20% fat...

Sorry. Probably should have said it... 20% fat is probably a good idea not much more. 300 and 300 Carb/Protein. But again if you are cutting or looking to lean out 200 or less in the carb department
Forum: Nutrition 02-01-2008, 06:15 PM
Replies: 4
Views: 223
Posted By mattydub17
It really depends on what you are trying to do. ...

It really depends on what you are trying to do. If you are trying to put on weight/size 3000+ (300g Protein, etc.). If you are trying to get leaner 1800-2500 is probably a good bet (same amount of...
Forum: Teen Bodybuilding 02-01-2008, 05:47 PM
Replies: 12
Views: 301
Posted By mattydub17
I would say HotRox Extreme or Tetrazene...

I would say HotRox Extreme or Tetrazene Extreme... I had the best results from them (though Lipo6 and Hydroxycut Hardcore are pretty solid alternatives)
Forum: Injury Recovery And Prevention 02-01-2008, 11:30 AM
Replies: 43
Views: 1,597
Posted By mattydub17
Yea, both of mine were overuse injuries. The...

Yea, both of mine were overuse injuries. The bicep tendon I popped doing my very first set of dumbbell press... but I had been throwing for 2 or so hours earlier that day. And the second injury,...
Forum: Teen Bodybuilding 02-01-2008, 10:57 AM
Replies: 9
Views: 323
Posted By mattydub17
Hahaha. I had a Large Thin Crust from Dominos...

Hahaha. I had a Large Thin Crust from Dominos last night; light cheese, light cheddar, double chicken, light sauce... awesome. And, I have problems consuming the necessary calories so I actually...
Forum: Injury Recovery And Prevention 02-01-2008, 10:40 AM
Replies: 43
Views: 1,597
Posted By mattydub17
Actually, re-reading what he has you doing for...

Actually, re-reading what he has you doing for your shoulder/back sounds right. I popped my biceps tendon and felt my shoulder pop a few months ago. I didn't go to the Ortho for the second, since...
Forum: Injury Recovery And Prevention 02-01-2008, 10:31 AM
Replies: 43
Views: 1,597
Posted By mattydub17
I gotta ask how you hurt it. I've had bad...

I gotta ask how you hurt it. I've had bad shoulders from playing baseball most my life, so it kinda depends on what you were doing when you hurt it.
Forum: Nutrition 01-30-2008, 06:52 PM
Replies: 2
Views: 145
Posted By mattydub17
9 to 5 Diet Help

I just got a 9-5 job and I am trying to get some meal/diet plan ideas. I'm trying to lean up for the summer so any input or suggestions would be great. I really don't know how I can pack 2000-3000...
Showing results 1 to 9 of 9

 
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