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Search took 0.12 seconds. Search: Posts Made By: Lisakay007
Forum: Nutrition and Dieting 08-13-2008, 07:28 AM
Replies: 6
Views: 342
Posted By Lisakay007
Thanks everyone! The general consensus seems to...

Thanks everyone! The general consensus seems to be I'm better of tracking my own calories and macros.
Forum: Nutrition and Dieting 08-12-2008, 10:25 AM
Replies: 6
Views: 342
Posted By Lisakay007
Question Weight Watchers?

Has anyone on here done weight watchers? If yes, did it work and did you like it? I'm considering doing it (I'd like to lose 10 - 15 lbs).
Thank you!
Forum: Journaling 08-12-2008, 10:23 AM
Replies: 35
Views: 383
Posted By Lisakay007
Question Weight Watchers??

Has anyone on here done weight watchers? If so how did they like it? I'm considering doing it, and I have a few friends who've done it and liked it, but I just wanted to see if there are any other...
Forum: Journaling 08-11-2008, 06:44 PM
Replies: 4,838
Views: 75,779
Posted By Lisakay007
The concert sounds amazing, I'm so jealous!! ...

The concert sounds amazing, I'm so jealous!! Josh sounds like a keeper too. I'm sure you'll get the abs of your dreams someday, you've come so far already!
Forum: Journaling 08-11-2008, 06:41 PM
Replies: 1,170
Views: 19,189
Posted By Lisakay007
I hope drinking that gross stuff and rolling...

I hope drinking that gross stuff and rolling around at the doctor's office wasn't in vain and they can figure out what's bothering you! I have to agree with everyone else, insurance companies suck!!...
Forum: Journaling 08-11-2008, 06:32 PM
Replies: 51
Views: 567
Posted By Lisakay007
Since you already walked in the heat today it's...

Since you already walked in the heat today it's like getting a double workout! I've always wanted a rice cooker, but I wasn't sure if they actually worked well or it was just one of those crappy...
Forum: Journaling 08-11-2008, 06:28 PM
Replies: 35
Views: 383
Posted By Lisakay007
8/11 - Struggles

7:30 - Greek yogurt, whole wheat toast w/ light laughing cow cheese, multi - vitamin, flaxseed oil

12:00 - half a turkey sub w/ tomatoes, olives, pickles and mustard

3:30 - Weight Watchers key...
Forum: Journaling 08-10-2008, 05:42 PM
Replies: 35
Views: 383
Posted By Lisakay007
8/10 - Free Day . . . again

Today's foods:
- Smart Start Cereal (the kind with strawberry filling, yummy!)
- Skim milk
- multi - vitamin
- flaxseed oil
- chicken casserole (chicken, rice, veggies, cheese)
- whole wheat...
Forum: Journaling 08-10-2008, 02:42 PM
Replies: 1,222
Views: 16,728
Posted By Lisakay007
Nice workout! That cookie looks good!! Actually...

Nice workout! That cookie looks good!! Actually thinking about that chili dog is kinda making my mouth water . . .
Forum: Journaling 08-09-2008, 06:36 PM
Replies: 51
Views: 567
Posted By Lisakay007
Don't stress! I have to be into work by 7 so I...

Don't stress! I have to be into work by 7 so I workout afterwards. I think the key thing is don't go home!! Bring all your gym stuff with you and go to the gym immediately after work. You'll be...
Forum: Journaling 08-09-2008, 05:56 PM
Replies: 35
Views: 383
Posted By Lisakay007
8/9 - Free Day!

Here's what I ate today:
- whole wheat english muffin with peanut butter
- multi - vitamin
- flaxseed oil
- cashew chicken (thai food, yummy!)
- fried rice w/ veggies
- zucchini bread
- 2...
Forum: Journaling 08-08-2008, 06:09 PM
Replies: 30
Views: 256
Posted By Lisakay007
Great workout! Welcome to journaling!

Great workout! Welcome to journaling!
Forum: Journaling 08-08-2008, 06:06 PM
Replies: 35
Views: 383
Posted By Lisakay007
8/8

9:00 - whole wheat english muffin w/ lowfat cottage cheese, sugar free maple syrup and multi - vitamin.

11:30 - whole wheat bread w/ deli turkey, lowfat cheese, and light miracle whip.

3:30 -...
Forum: Journaling 08-07-2008, 05:37 PM
Replies: 51
Views: 567
Posted By Lisakay007
Welcome! I have trouble with almonds too!! Once...

Welcome! I have trouble with almonds too!! Once I start I have trouble stopping. I also get into trouble with peanut butter.
You have great goals and I'll follow along! I can't wait to see you...
Forum: Journaling 08-07-2008, 05:33 PM
Replies: 35
Views: 383
Posted By Lisakay007
8/7 - Tummy Troubles

7:30 - Protein shake (1 cup milk, 1 scoop whey, 6 frozen strawberries), multi - vitamin

8:30 - WORKOUT, and it was crappy b/c I felt seriously sick from that protein shake. I probably should not...
Forum: Journaling 08-07-2008, 03:13 PM
Replies: 35
Views: 383
Posted By Lisakay007
Exactly! I know she means well, but she is the...

Exactly! I know she means well, but she is the ultimate crap pusher. If I say I'm going to watch what I'm eating to her she takes it like a personal attack on her. She starts in on how I'm not fat...
Forum: Journaling 08-07-2008, 09:07 AM
Replies: 35
Views: 383
Posted By Lisakay007
I love it too! I never had it until I started...

I love it too! I never had it until I started dating my fiance. A lot of his family is from the south, so I think it's a southern thing . . . maybe? Anyways, it's delicious! The base for his...
Forum: Journaling 08-06-2008, 05:32 PM
Replies: 35
Views: 383
Posted By Lisakay007
8/6: Legs Day!

9:30 - whole wheat english muffin w/ lowfat cottage cheese and sugar free maple syrup, two scrambled eggs.

11:00 - WORKOUT
Leg press - 2x12x150lbs and 1x12x170lbs
Thigh Machine (I can't remember...
Forum: Journaling 08-06-2008, 08:28 AM
Replies: 98
Views: 1,017
Posted By Lisakay007
Hey! I just started following along. Congrats...

Hey! I just started following along. Congrats on the birth of your baby boy and your upcoming wedding! You've got so much going on it's amazing that you're so focused! I definitely look forward...
Forum: Journaling 08-05-2008, 07:21 PM
Replies: 35
Views: 383
Posted By Lisakay007
8/5 . . . complete w/ venting!

7:45 - cottage cheese w/ cinnamon + splenda, and an oatmeal/egg cookie, multi - vitamin
11:30 - lettuce, tomato, tuna and pita
4:00 - iced coffee w/splenda
6:00 - Brunswick stew (made with...
Showing results 1 to 20 of 40
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