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Showing results 1 to 12 of 12
Search took 0.01 seconds. Search: Posts Made By: np12cedar
Forum: Post Your Pictures 01-29-2006, 01:59 PM
Replies: 16
Views: 1,900
Posted By np12cedar
Thumbs up Hello Again

Hey, nice to see some updated pics. I think your butt and thighs (from the side and back especially) are really starting to take on a great shape. I really like the pic of you from behind, you have...
Forum: Teen Bodybuilding 12-12-2005, 08:24 AM
Replies: 9
Views: 274
Posted By np12cedar
Thumbs up It makes perfect sense.

If you start with your strong arm first then you can work it to failure without working your weak arm to failure. It's not just the point of reps, it's about which fibers you are working. Fast...
Forum: Teen Bodybuilding 12-12-2005, 08:18 AM
Replies: 30
Views: 768
Posted By np12cedar
Thumbs down A joke...

Who comes to a bodybuilding website for jokes? Not me, I come here for solid nutritional and training information. I just wish I could get it more than 10% of the time...
Forum: Post Your Pictures 12-10-2005, 06:18 PM
Replies: 1
Views: 244
Posted By np12cedar
pics

I always take pics cold. Otherwise you are just lying to yourself and everyone who sees your pics. Unless you are at a show or need to look good for a photo shoot, i'd say take pics when you're...
Forum: Post Your Pictures 12-10-2005, 06:11 PM
Replies: 4
Views: 898
Posted By np12cedar
yeah, prob 14 or so. bf% and weight are trivial...

yeah, prob 14 or so. bf% and weight are trivial in bodybuilding...it's all about the mirror
Forum: Teen Bodybuilding 12-10-2005, 06:08 PM
Replies: 30
Views: 768
Posted By np12cedar
Thumbs up Wtf

NO ONE SHOULD HAVE REPLIED TO THIS POST! This guy obviously knows nothing about bodybuilding. "Pins" and "wheels" these are nicknames for legs. I think Contract Killer got it right. This guy...
Forum: Teen Bodybuilding 12-10-2005, 05:37 PM
Replies: 9
Views: 274
Posted By np12cedar
Thumbs up one arm bigger than the other

use dumbbells and when you curl them do your weak side first. for example...i am right handed so i do LEFT, RIGHT, LEFT, RIGHT, LEFT, RIGHT...etc. eventually they will even out as long as you are...
Forum: Teen Bodybuilding 12-10-2005, 05:29 PM
Replies: 32
Views: 1,067
Posted By np12cedar
Thumbs up thick neck

make sure you are doing good deads and shrugs. keep your head BACK when doing these movements and do wrestling bridges after your workouts to get a really good stretch.
Forum: Teen Bodybuilding 12-02-2005, 01:07 PM
Replies: 17
Views: 657
Posted By np12cedar
Thumbs up nips

SORRY! You weren't born with puffy nipples, you created them over years and years of abuse to your body through poor diet. Gyno, however, is caused by not just high bodyfat but hormoes such as...
Forum: Teen Misc. 12-02-2005, 12:54 PM
Replies: 6
Views: 251
Posted By np12cedar
goals

you DEFINATELY want to set shorter goals...like 3 - 6 months. take every day at a time. have a goal for today. a goal for tomorrow...diet is all important in this game. set goals for each day of...
Forum: Exercises 12-02-2005, 12:41 PM
Replies: 4
Views: 272
Posted By np12cedar
Thumbs up neck work

some pros say they train neck. jay cutler says he doesnt train neck at all other than the following. just remember to stick to the basics and keep your head up and slightly back when doing deads...
Forum: Teen Misc. 12-02-2005, 12:21 PM
Replies: 14
Views: 904
Posted By np12cedar
Exclamation increasing natural test. production

zinc and magnesium both help, but some people have trouble absorbing the zinc. i have also had good results with tribulus terrestris (Bulgarian by ultimate nutrition). yes compound movements CAN...
Showing results 1 to 12 of 12

 
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