Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 15 1 2311 Last »
Showing results 1 to 20 of 300
Search took 0.04 seconds. Search: Posts Made By: aguy fish
Forum: Contest Preparation Today, 02:27 AM
Replies: 4
Views: 64
Posted By aguy fish
this is the winner

He is mister universe short class in the past 4 years
Forum: Contest Preparation Today, 01:02 AM
Replies: 4
Views: 64
Posted By aguy fish
Smile more photos....

thanks guys for comments !
Forum: Contest Preparation Today, 01:00 AM
Replies: 4
Views: 64
Posted By aguy fish
My results from Mr Universe 2009

Hi everybody,
first of all I'd like to thank evryone on this board for their support especially Tommy Jeffers who heleped with my prep and gave me great results and also Eric, Berto and Brad.
i was...
Forum: Contest Prep Journals 11-11-2009, 12:17 PM
Replies: 93
Views: 2,349
Posted By aguy fish
No doubt you'll do great in this new comp season,...

No doubt you'll do great in this new comp season, you're the man Tommy! Can't wait to see photos of you on stage again!
Forum: Contest Preparation 11-11-2009, 05:02 AM
Replies: 23
Views: 741
Posted By aguy fish
The title says it all: you are a chapion eric and...

The title says it all: you are a chapion eric and you have a champion's personality ! great level for those guys but I'm still convinced you are close realllly close!
Forum: Contest Prep Journals 11-08-2009, 12:08 PM
Replies: 1,388
Views: 42,798
Posted By aguy fish
Congrats you looked amazing !

Congrats you looked amazing !
Forum: Contest Preparation 11-08-2009, 09:12 AM
Replies: 15
Views: 567
Posted By aguy fish
I currently do: 6 days a week: ( warm up...

I currently do:
6 days a week: ( warm up excluded all 6-8 reps 60-70 sec rest between set)
day 1: back ( 12 sets ), rear delts ( 9 sets ), biceps ( 10 sets ), abs ( 8 sets)
day 2: chest ( 12 sets...
Forum: Contest Prep Journals 11-08-2009, 09:04 AM
Replies: 529
Views: 9,186
Posted By aguy fish
Congrats very inspiring you looked amazing !

Congrats very inspiring you looked amazing !
Forum: Contest Preparation 11-07-2009, 04:20 PM
Replies: 15
Views: 567
Posted By aguy fish
i've a veryn severe shoulder injury too as i told...

i've a veryn severe shoulder injury too as i told you in a previous thread, I need surgery badly and I'm prepping for a comp so I have to wait. My pain is some day almost umbearable and I've had to...
Forum: Contest Preparation 11-07-2009, 03:31 PM
Replies: 13
Views: 740
Posted By aguy fish
My calves are genetic gifts!! I do train them 3...

My calves are genetic gifts!! I do train them 3 times a week extremely heavy and short reps though.
I currently training for Mr universe NAC contest in three and a half weeks. I'm worn out, it's...
Forum: Contest Preparation 11-07-2009, 03:26 PM
Replies: 8
Views: 290
Posted By aguy fish
I love the yohimbine/ caffeine/ tyrosine stack,...

I love the yohimbine/ caffeine/ tyrosine stack, very effective IMO, cheap and natural alternative. i use Lyle Mac Donald's protocol. I just tried the new supllmemnt " Plazmosis" brought under king...
Forum: Workout Journals 11-07-2009, 02:05 PM
Replies: 1,515
Views: 39,665
Posted By aguy fish
Be strong Brad, all my thoughts are with you....

Be strong Brad, all my thoughts are with you. You're a strong man and your firend would have been proud of you. i don't know you personally, I live very far away in the Frroggies' land but I do...
Forum: Contest Prep Journals 11-07-2009, 10:57 AM
Replies: 1,180
Views: 26,843
Posted By aguy fish
Question eric, what do you call low volume and...

Question eric,
what do you call low volume and moderate volume?
I have the feeling i've overtraining but I am one of those who think they never do enough and this is why I think i'm close to...
Forum: Contest Prep Journals 11-07-2009, 06:15 AM
Replies: 1,180
Views: 26,843
Posted By aguy fish
Could you tell more about alberto split I'm...

Could you tell more about alberto split I'm interested too!
Forum: Contest Prep Journals 11-07-2009, 06:13 AM
Replies: 529
Views: 9,186
Posted By aguy fish
you're looking great !!!!!

you're looking great !!!!!
Forum: Contest Prep Journals 11-06-2009, 03:50 PM
Replies: 529
Views: 9,186
Posted By aguy fish
I'm preppng with Tommy too, i'm 3 and ahlf weeks...

I'm preppng with Tommy too, i'm 3 and ahlf weeks out and I wonder if he'll do the same method with me. Considering how flat, tired and down I feel, just thinking of eating that much carbs makes me...
Forum: Contest Prep Journals 11-06-2009, 03:43 PM
Replies: 1,180
Views: 26,843
Posted By aguy fish
Smile I don't know if I'm any good for advice but I am...

I don't know if I'm any good for advice but I am currently doing, I don't know if you call this high volume though: I'm off the juice now and this is what i am currently doing in my contest prep
6...
Forum: Contest Prep Journals 11-06-2009, 03:26 PM
Replies: 1,180
Views: 26,843
Posted By aguy fish
I had great results with GVT either the 10x10...

I had great results with GVT either the 10x10 version or the 5x10 version. i like to do it at least once in my off season.
What kind of split in your GVT did you used berto ? I'd like to know your...
Forum: Workout Journals 11-03-2009, 02:14 PM
Replies: 1,515
Views: 39,665
Posted By aguy fish
I'm sorry Brad. It's really sad. It's good you...

I'm sorry Brad. It's really sad. It's good you still do the show, your friend would have wanted it this way i am sure. be strong. Like we say in French: toutes mes condoleances.
Forum: Contest Prep Journals 11-03-2009, 02:11 PM
Replies: 1,180
Views: 26,843
Posted By aguy fish
Hi eric, i tried your single deadlifts wow!...

Hi eric,
i tried your single deadlifts wow! great feeling, more on the hammies than the glutes but great! How much do you use for this ? My gym only has some 90lbs and it was too light for 6-8 reps....
Showing results 1 to 20 of 300
Page 1 of 15 1 2311 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 05:29 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout