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Showing results 1 to 15 of 15
Search took 0.01 seconds. Search: Posts Made By: unogirl83
Forum: Losing Fat 07-19-2007, 02:40 PM
Replies: 164
Views: 13,554
Posted By unogirl83
Starting March 5, 2007, I dropped 48lbs in TWO...

Starting March 5, 2007, I dropped 48lbs in TWO MONTHS. I have been at a standstill losing weight, due to an ankle injury that occured 10 weeks ago. I am now rehabing the ankle and building up. My...
Forum: Nutrition 06-26-2007, 08:05 AM
Replies: 36
Views: 722
Posted By unogirl83
That sounds pretty good.. Maybe add 1/2 cup of...

That sounds pretty good.. Maybe add 1/2 cup of brown rice too or something.. I might have to try this.
Forum: Nutrition 06-21-2007, 10:54 AM
Replies: 36
Views: 722
Posted By unogirl83
I love tuna. But I only eat "Chicken of the Sea"...

I love tuna. But I only eat "Chicken of the Sea" or "Starkist". I only buy tuna in Water NEVER in oils!! I drain it and throw it on top of a salad or I'll add Fat Free Mayo, Pepper, Touch of mustard...
Forum: Nutrition 06-21-2007, 10:20 AM
Replies: 9
Views: 229
Posted By unogirl83
This may help you....... I found this site:...

This may help you.......

I found this site: http://www.oliveoilsource.com/cooking_olive_oil.htm

Here is what was listed on it:

Olive Oil Myth: Olive oil loses its benefits when heated
...
Forum: Workout Programs 06-11-2007, 09:28 AM
Replies: 16
Views: 779
Posted By unogirl83
Thank you.. I will try EVERYTHING I can!!

Thank you.. I will try EVERYTHING I can!!
Forum: Workout Programs 06-02-2007, 12:37 PM
Replies: 16
Views: 779
Posted By unogirl83
Thank you everyone. I appreciate all responses.

Thank you everyone. I appreciate all responses.
Forum: Workout Programs 06-02-2007, 12:35 PM
Replies: 16
Views: 779
Posted By unogirl83
Thank you

Thank you
Forum: Workout Programs 06-01-2007, 12:49 PM
Replies: 16
Views: 779
Posted By unogirl83
Thank you everyone. I appreciate it!!

Thank you everyone. I appreciate it!!
Forum: Workout Programs 05-30-2007, 09:44 AM
Replies: 16
Views: 779
Posted By unogirl83
What is the most effective tricep workout?

I am curious to know what everyone does for tricep workouts. I am looking for the most effective workout for triceps. I have done a number of things, but I dont see a change or even feel one really....
Forum: Nutrition 05-25-2007, 08:35 AM
Replies: 2,652
Views: 523,851
Posted By unogirl83
Grilled Salmon in Lemongrass Broth 4oz pad...

Grilled Salmon in Lemongrass Broth

4oz pad thai or fettuccine noodles (I used Pad Thai)

2 tablespoons minced fresh gingerroot

1 stalk lemon grass (outer core removed and thingly sliced)
...
Forum: Nutrition 05-25-2007, 08:32 AM
Replies: 2,652
Views: 523,851
Posted By unogirl83
NOT MY RECEIPE!!!! WAS FOUND IN A MAGAZINE...

NOT MY RECEIPE!!!! WAS FOUND IN A MAGAZINE (SHAPE) BUT I HAVE TRIED IT AND LOVE IT!!

Chicken with Black Bean & Mango Salsa



Serves 4

Prep: 20 minutes
Forum: Over Age 35 05-25-2007, 07:07 AM
Replies: 33
Views: 1,355
Posted By unogirl83
That sounds awesome!!!

That sounds awesome!!!
Forum: Nutrition 05-22-2007, 10:00 AM
Replies: 6
Views: 256
Posted By unogirl83
Thanks for the tracker. I will be trying it out...

Thanks for the tracker. I will be trying it out and let you now what I think..
Forum: Nutrition 05-22-2007, 09:57 AM
Replies: 5
Views: 214
Posted By unogirl83
This is awesome Thank you.

This is awesome Thank you.
Forum: Supplements 04-23-2007, 01:01 PM
Replies: 1
Views: 364
Posted By unogirl83
Question Considering Starting Xyience Xelerate

I need help. I am considering taking Xyience Xelerate. I have had many people tell me not start them and many people tell me it would be ok. Therefore, with all the mixed opinions, I am reaching...
Showing results 1 to 15 of 15

 
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