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Showing results 1 to 16 of 16
Search took 0.01 seconds. Search: Posts Made By: bmcjames
Forum: Post Your Pictures 09-21-2009, 02:22 PM
Replies: 21
Views: 2,130
Posted By bmcjames
Thumbs up Just keep at it man I am one of the guys who...

Just keep at it man

I am one of the guys who would know how this feels personally. When I graduated HS I was right at 300. Just use all the haters who don't think you can do it to fuel you. You...
Forum: Post Your Pictures 09-12-2009, 06:44 PM
Replies: 46
Views: 2,396
Posted By bmcjames
That should have been right around 180 I have...

That should have been right around 180
I have always had a big waist, it was 32" then, chest around 43" arms 15.5, thighs 22.5"
Forum: Motivation 09-11-2009, 06:08 PM
Replies: 5
Views: 276
Posted By bmcjames
I have been in this game since late 07 and pretty...

I have been in this game since late 07 and pretty much even now I typically gain close to 1 inch in 4 months on my arms.
Forum: Post Your Pictures 09-11-2009, 05:45 PM
Replies: 16
Views: 1,892
Posted By bmcjames
You have hernia surgery? One of the pics looks...

You have hernia surgery? One of the pics looks like you have a scar on your lower right side of abdomen, that sucks I know personally...
Forum: Post Your Pictures 09-11-2009, 05:39 PM
Replies: 46
Views: 2,396
Posted By bmcjames
Well I used to be 5'11'' but had back surgery and...

Well I used to be 5'11'' but had back surgery and now I am 5'10.5" lol

You can look at my progress pictures
Between October 25 2008 and December 13 2008 I was bulking however I was in the weight...
Forum: Post Your Pictures 09-08-2009, 08:34 PM
Replies: 0
Views: 58
Posted By bmcjames
Question?

Why does everyone blur their face? Are they ashamed of it or something?

I mean I am 22 and have a baby face but I have no shame in it, I guess if you look like the Goonies Imbred Kid then maybe I...
Forum: Post Your Pictures 09-07-2009, 08:43 AM
Replies: 11
Views: 823
Posted By bmcjames
If you look at it like this The average...

If you look at it like this

The average person's max muscle gain per week is .5 lbs and someone with great genetics gains maybe .75 lbs pure muscle per week...

Now lets say you keep your diet...
Forum: Post Your Pictures 09-07-2009, 08:20 AM
Replies: 11
Views: 409
Posted By bmcjames
Well we are coming up on the end of the year and...

Well we are coming up on the end of the year and I haven't had any pain from my back yet at all. I had never been able to squat good because I kinda have big guy knee syndrome (knees are slightly...
Forum: Post Your Pictures 09-06-2009, 11:44 PM
Replies: 11
Views: 409
Posted By bmcjames
Yeah those came from me and my girlfriend doing a...

Yeah those came from me and my girlfriend doing a 7 mile walk yesterday on my off day.
I am really pushing my calves harder and since I cant just toss a heavy bar on my back anymore what I have been...
Forum: Post Your Pictures 09-06-2009, 11:39 PM
Replies: 11
Views: 409
Posted By bmcjames
There are actually quite abit more pictures than...

There are actually quite abit more pictures than that, in the beginning I took weekly pictures and at that it was about 5 pictures per weekend. I did that for about the first 6 months after that when...
Forum: Post Your Pictures 09-06-2009, 11:10 PM
Replies: 7
Views: 523
Posted By bmcjames
That would be called a Muscle UP

That would be called a Muscle UP
Forum: Post Your Pictures 09-06-2009, 11:08 PM
Replies: 7
Views: 523
Posted By bmcjames
I can personally vouche for these having done...

I can personally vouche for these having done tons of them for MMA training
You will get ripped very quickly!
Forum: Post Your Pictures 09-06-2009, 10:34 PM
Replies: 11
Views: 409
Posted By bmcjames
Thanks man I really need to get my post count...

Thanks man
I really need to get my post count up lol
Forum: Post Your Pictures 09-06-2009, 09:57 PM
Replies: 11
Views: 409
Posted By bmcjames
New guy here

Well not technically, I have been lurking for ages but have decided to become active on this forum.

Unfortunately I don't have enough posts yet to post the pictures directly here so yall will just...
Forum: Personals - Meet Other Bodybuilders 02-01-2007, 01:43 PM
Replies: 324
Views: 17,638
Posted By bmcjames
Houston/Katy area Workout at the 24hour fitness...

Houston/Katy area
Workout at the 24hour fitness sport at Fry/Saums

-James
Forum: Post Your Pictures 01-30-2007, 03:57 PM
Replies: 1
Views: 293
Posted By bmcjames
New to here let me know what yall think

I am new here so go ez and let me know how I am doing
Oct 10th pics just starting 250 lbs here
http://jg-fab.com/jameslog/oct10-1.jpg
http://jg-fab.com/jameslog/oct10-5.jpg
1 month into cutting...
Showing results 1 to 16 of 16

 
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