Forum: Misc.
10-07-2007, 11:28 PM
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Replies: 2
Views: 156
to answer my own question
to answer my own question, I got my new belt, and did 315 5x5 deadlifts friday and my back is feeling really good. wide belts are better then the small skinny narrow ones, I bought a large that fits...
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Forum: Misc.
09-29-2007, 09:18 PM
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Replies: 2
Views: 156
Power Belts for deadlifts
I have a Question about the power belts.
I was told by the owner of the gym that he uses a norm lift belt to do "normal" training and uses his power belt for the competition or max because it adds...
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