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Showing results 1 to 8 of 8
Search took 0.01 seconds. Search: Posts Made By: James Phoenix
Forum: Post Your Pictures 01-17-2008, 05:58 PM
Replies: 99
Views: 10,063
Posted By James Phoenix
None of those guys have big legs like a...

None of those guys have big legs like a bodybuilder; therefore don't train legs with weights.



Thank you, I appreciate it.
Forum: Post Your Pictures 01-17-2008, 04:43 PM
Replies: 99
Views: 10,063
Posted By James Phoenix
You're right; I need to do SOMETHING for them. ...

You're right; I need to do SOMETHING for them.
It's been so long since I've trained legs. I've got chicken legs right now.



Thank you very much!
I just checked your pics and you've come so...
Forum: Post Your Pictures 01-16-2008, 02:10 PM
Replies: 99
Views: 10,063
Posted By James Phoenix
Good idea : ) I'm big into Smashing...

Good idea : )



I'm big into Smashing Pumpkins. I write a lot of song lyrics. I'd like to start a band.
lol @ Getbig. I knew what I was getting in to though. Trolling is rampant there, but...
Forum: Post Your Pictures 01-16-2008, 10:09 AM
Replies: 99
Views: 10,063
Posted By James Phoenix
When I started training I was also doing squats,...

When I started training I was also doing squats, deadlifts, and even clean and jerks. I only did this for roughly 6 months though. I moved and sold my bar, and was no longer able to perform these...
Forum: Post Your Pictures 01-15-2008, 04:19 PM
Replies: 99
Views: 10,063
Posted By James Phoenix
Body: 3 sets pushups to pre-exhaust the...

Body:

3 sets pushups to pre-exhaust the triceps and front deltoids. Also, my only chest workout until I get a bench or some other suitable platform.

2 sets triceps extensions. Usually I lay on...
Forum: Post Your Pictures 01-15-2008, 01:06 PM
Replies: 99
Views: 10,063
Posted By James Phoenix
I never really had to diet before because I was...

I never really had to diet before because I was always the skinny kid trying to gain weight. Now that I've actually added muscle, I am dieting/eating clean to bring out more definition in the muscle....
Forum: Post Your Pictures 01-14-2008, 02:13 PM
Replies: 99
Views: 10,063
Posted By James Phoenix
Thank you. My goal is a Jean Claude Vanne-Damme...

Thank you. My goal is a Jean Claude Vanne-Damme type physique.
Or even Marky-Mark or Chris Angel. I want to be athletic and defined.
Any advice is appreciated, and I'm also willing to help other...
Forum: Post Your Pictures 01-14-2008, 02:05 PM
Replies: 99
Views: 10,063
Posted By James Phoenix
My transformation from MEEK to FREAK!!!!!!!

I've been training for about 1 1/2 years now.
I'm 5'9''

http://i75.photobucket.com/albums/i286/JamesPhoenix/IMG_0910.jpg

I was once a scrawny weakling, until one day I saw an add for weight...
Showing results 1 to 8 of 8

 
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