Forum: Teen Bodybuilding
08-09-2009, 04:55 PM
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Replies: 2
Views: 110
Abs help!
I have been wondering for awhile, I know how to work abs to get a 6 pack, but the one thing I want to achieve is the V at the bottom of your abs (good example, most abercrombie or hollister models...
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Forum: Losing Fat
07-21-2009, 09:55 AM
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Replies: 2
Views: 110
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Forum: Teen Bodybuilding
07-21-2009, 09:50 AM
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Replies: 4
Views: 91
Its not the problem of moving my knees, I have...
Its not the problem of moving my knees, I have full flexibility, but i damaged the cartilage under my kneecap and its slowly wearing away, so he wants me to try and stay away from anything that will...
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Forum: Teen Bodybuilding
07-20-2009, 09:19 PM
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Replies: 4
Views: 91
Lower Body Workouts
I recently went to a rhuematologist about my knees, and he told me I am forbidden from doing any kind of squad/deadlift/powerclean. Basically, I can't use my knees. What exercises can I do to work my...
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Forum: Teen Bodybuilding
07-20-2009, 09:13 PM
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Replies: 4
Views: 135
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