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Showing results 1 to 20 of 24
Search took 0.01 seconds. Search: Posts Made By: dickm21
Forum: Post Your Pictures 04-08-2008, 07:22 AM
Replies: 46
Views: 5,604
Posted By dickm21
hey man, Great transformation!! What was ur...

hey man, Great transformation!! What was ur diet and workout program like?
Forum: Supplements 04-07-2008, 08:03 AM
Replies: 13
Views: 608
Posted By dickm21
bump

bump
Forum: Supplements 02-27-2008, 10:44 PM
Replies: 13
Views: 608
Posted By dickm21
bump one more time

bump one more time
Forum: Supplements 02-25-2008, 09:07 PM
Replies: 13
Views: 608
Posted By dickm21
i have been doing some research on this stuff and...

i have been doing some research on this stuff and i found animal cuts free and the regular animal cuts. I understand the FREE one is ephedra-free but when i read the ingredients on the orginal...
Forum: Sponsored Supplement Logs 02-25-2008, 03:49 PM
Replies: 144
Views: 2,214
Posted By dickm21
Great info man... Thanks for the info... might...

Great info man... Thanks for the info... might try Am/pm after i do a cycle of animal cuts
Forum: Supplements 02-25-2008, 02:59 PM
Replies: 13
Views: 608
Posted By dickm21
bump

bump
Forum: Supplements 02-24-2008, 11:18 PM
Replies: 13
Views: 608
Posted By dickm21
Animal Cuts?!?!

Hey guys i was thinking of ordering Universal Animal Cuts.... Anyone have any feedback on it.. I am looking to reduce my BF by a good amount and wondered if this would be a good product to use, or...
Forum: Post Your Pictures 02-17-2008, 01:05 PM
Replies: 32
Views: 2,977
Posted By dickm21
dude Great job... keep up the good work. I am...

dude Great job... keep up the good work. I am looking to get where u are now by July.
Forum: Post Your Pictures 12-30-2007, 11:32 PM
Replies: 15
Views: 1,724
Posted By dickm21
Good job! Lats are looking nice. No Homo

Good job! Lats are looking nice. No Homo
Forum: Post Your Pictures 12-30-2007, 11:30 PM
Replies: 7
Views: 1,131
Posted By dickm21
Smile Good Job on cut

Hey man great job cutting so far... Keep up the good work.. Im in the same boat as you are right now.. I use to weight 305 now i tip the scale @ 245.. trying to get to 180 so i can get into the...
Forum: Post Your Pictures 10-22-2006, 01:02 AM
Replies: 35
Views: 3,131
Posted By dickm21
program

what was your diet and excersise plan like. I am a current fatty looking to get some info to transform my body as well . Great job btw!!!
Forum: Post Your Pictures 03-04-2006, 06:08 AM
Replies: 14
Views: 2,103
Posted By dickm21
hey jay great gains man... whats ur workout...

hey jay great gains man... whats ur workout like... I would love to be between 200-220 by the end of the year
Forum: Workout Programs 03-01-2006, 07:10 AM
Replies: 20
Views: 801
Posted By dickm21
my goal for 12 weeks is 20 lbs.. i really dont...

my goal for 12 weeks is 20 lbs.. i really dont think that will be a problem seeing that I have 4 weeks to loose 4 lbs. my long term goal is between 180-200 depending on how i feel though. does...
Forum: Workout Programs 02-27-2006, 04:31 PM
Replies: 20
Views: 801
Posted By dickm21
Well this is end of week 8 i have lost a total of...

Well this is end of week 8 i have lost a total of 16.5 lbs... I am glad that I started to do this because i just feel so much better.... I bought a scale that had body fat and OMG i almost puked when...
Forum: Workout Programs 02-07-2006, 07:43 AM
Replies: 20
Views: 801
Posted By dickm21
Yesterday was the end of week 5 and i am starting...

Yesterday was the end of week 5 and i am starting to see a little difference in my clothes... even though i only have lost 11.5 lbs i think i really have lost inches.... even though i am happy about...
Forum: Post Your Pictures 02-02-2006, 03:19 PM
Replies: 7
Views: 869
Posted By dickm21
i think you look great...

i think you look great...
Forum: Workout Programs 01-24-2006, 08:45 AM
Replies: 20
Views: 801
Posted By dickm21
Hey guys well its begining of wk 4 and I have...

Hey guys well its begining of wk 4 and I have lost a little over 8 pounds. I was hoping for a fast fat loss but i guess a loss is a loss. I have been doing 2 miles 3 days a week and I am feeling...
Forum: Music 01-20-2006, 08:10 AM
Replies: 10
Views: 382
Posted By dickm21
thanks man most of those look pretty good.... i...

thanks man most of those look pretty good.... i will have to get downloading...
Forum: Music 01-20-2006, 05:34 AM
Replies: 10
Views: 382
Posted By dickm21
Question looking for good carido and lifting Songs!!!

Hey guys I am in desperate need for some good songs to lift to and to do cardio to... I like all types of music... Any suggestions
Forum: Workout Programs 01-11-2006, 07:12 AM
Replies: 20
Views: 801
Posted By dickm21
Well guys wk 2 of my trans formation is well...

Well guys wk 2 of my trans formation is well under way.... i have had a few ups and downs but seem to be keeping on track... I would like your guys opinion on fat burners, whey, and creatine. I am...
Showing results 1 to 20 of 24
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