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Search: Posts Made By: add46.88
Forum: Post Your Pictures 12-16-2008, 02:45 PM
Replies: 1
Views: 294
Posted By add46.88
thanks everyone for the help ..hope to do some...

thanks everyone for the help ..hope to do some cool workout vids soon!


http://i172.photobucket.com/albums/w8/adam400m/44444444444444444444new.jpg
...
Forum: Misc. 10-28-2008, 01:54 PM
Replies: 0
Views: 173
Posted By add46.88
amazon wishlist...

can you find out if anyone has purchased something for you off your Amazon wishlist?

I got someone claiming they bought me a few things but i have a feeling they talking crap.I know i should wait...
Forum: Nutrition 10-22-2008, 05:00 AM
Replies: 10
Views: 369
Posted By add46.88
u are joking ...eh? i cheat every weekend...

u are joking ...eh?

i cheat every weekend and it makes no difference.Train hard, do your cardio and enjoy the odd cheat .Unless your at the late stages of preparing for a comp i wouldnt sweat...
Forum: Misc. 10-19-2008, 08:56 AM
Replies: 7
Views: 111
Posted By add46.88
if i was getting an lcd it would be sony w4500 or...

if i was getting an lcd it would be sony w4500 or the new x range

if i was getting a plasma it wound be pioneer PDPLX5090

you cant go wrong with either of those sets
Forum: Misc. 09-06-2008, 07:16 AM
Replies: 111
Views: 2,006
Posted By add46.88
yep totally agree ...breitling is a rugged manley...

yep totally agree ...breitling is a rugged manley watch!!!

i have a skyland avenger,best watch ever!!!
Forum: Sports 08-20-2008, 12:09 PM
Replies: 103
Views: 1,837
Posted By add46.88
yes my bad,your right MJ 200m was equally as...

yes my bad,your right MJ 200m was equally as impressive...
Forum: Sports 08-20-2008, 11:55 AM
Replies: 103
Views: 1,837
Posted By add46.88
official time was 19.30 ,thats is pretty insane. ...

official time was 19.30 ,thats is pretty insane.

from now on its bolt vs the clock....i have never seen such a dominant piece of sprinting IN MY LIFE
Forum: Nutrition 06-28-2008, 04:43 PM
Replies: 12
Views: 222
Posted By add46.88
i have bowl of oats with milk and table spoon of...

i have bowl of oats with milk and table spoon of PB...works a treat, i feel satisfied and sleep great
Forum: Nutrition 06-16-2008, 04:34 AM
Replies: 16
Views: 509
Posted By add46.88
well i have been that bodyfat a while now my...

well i have been that bodyfat a while now

my bb coach was concerned about my health but i feel fine

did a vid on youtube yesterday

http://www.youtube.com/watch?v=RMNjdgm1k-w
Forum: Nutrition 06-16-2008, 04:23 AM
Replies: 16
Views: 509
Posted By add46.88
i have a massive bowl of porridge with milk and...

i have a massive bowl of porridge with milk and banana every night right before bed

seems to work for me i'm holding around 3% bodyfat
Forum: Post Your Pictures 05-07-2008, 11:25 AM
Replies: 458
Views: 77,803
Posted By add46.88
http://i172.photobucket.com/albums/w8/adam400m/new...

http://i172.photobucket.com/albums/w8/adam400m/newy22222.jpg

http://i172.photobucket.com/albums/w8/adam400m/biceppose.jpg
Forum: Post Your Pictures 04-25-2008, 10:43 AM
Replies: 30
Views: 3,019
Posted By add46.88
I'm natural ,here is a vid i did the other day. ...

I'm natural ,here is a vid i did the other day.

http://www.youtube.com/watch?v=ZGaw_whP9oM

all im taking is protein supplement and weight train around 4 times a week

but agree with good...
Forum: Post Your Pictures 04-23-2008, 02:34 PM
Replies: 207
Views: 52,372
Posted By add46.88
a new shot which shows my chest quite well ...

a new shot which shows my chest quite well


http://i172.photobucket.com/albums/w8/adam400m/adam2.jpg
Forum: Post Your Pictures 04-11-2008, 08:40 AM
Replies: 102
Views: 15,318
Posted By add46.88
just a short quads vid... ...

just a short quads vid...

http://www.youtube.com/watch?v=ZR2CN2i7ELY
Forum: Post Your Pictures 03-29-2008, 07:18 PM
Replies: 102
Views: 15,318
Posted By add46.88
short vid on my webcam, and another one on my...

short vid on my webcam, and another one on my profile...

<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/_9Q58E7icPQ&hl=en"></param><param name="wmode"...
Forum: Post Your Pictures 03-22-2008, 05:15 PM
Replies: 38
Views: 3,039
Posted By add46.88
thanks timberwolf thats cool your sponsored...

thanks timberwolf

thats cool your sponsored by controlled labs!
Forum: Post Your Pictures 03-22-2008, 03:31 PM
Replies: 38
Views: 3,039
Posted By add46.88
some awesome quads guys:) ...

some awesome quads guys:)

http://i172.photobucket.com/albums/w8/adam400m/wheels.jpg
Forum: Post Your Pictures 03-16-2008, 02:59 PM
Replies: 102
Views: 15,318
Posted By add46.88
yes track is awesome for the legs and abs! ...

yes track is awesome for the legs and abs!

Also i run with a slight lean forward so i must be putting more pressure on my legs.I've always had chunky legs..i was born with it lol

But all the...
Forum: Post Your Pictures 03-06-2008, 03:26 AM
Replies: 226
Views: 44,236
Posted By add46.88
the V lines always look cool ...

the V lines always look cool

http://i172.photobucket.com/albums/w8/adam400m/shotthismorning.jpg

http://i172.photobucket.com/albums/w8/adam400m/gazshoot.jpg
Forum: Post Your Pictures 03-01-2008, 01:41 PM
Replies: 273
Views: 25,539
Posted By add46.88
http://i172.photobucket.com/albums/w8/adam400m/tri...

http://i172.photobucket.com/albums/w8/adam400m/tricep.jpg
Showing results 1 to 20 of 38

 
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