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Showing results 1 to 20 of 120
Search took 0.02 seconds. Search: Posts Made By: BicepGurl
Forum: Personals - Meet Other Bodybuilders 07-23-2008, 06:24 PM
Replies: 374
Views: 19,453
Posted By BicepGurl
Reebok sports club/ny

Reebok sports club/ny
Forum: For Personal Trainers 06-23-2008, 05:03 PM
Replies: 18
Views: 1,378
Posted By BicepGurl
Business or Business Casual

Business or Business Casual
Forum: General Chat 06-21-2008, 10:40 AM
Replies: 36
Views: 1,883
Posted By BicepGurl
Gap curvy is a lie. Very upsetting. I like...

Gap curvy is a lie. Very upsetting.

I like The Limited for dress pants, but the jeans don't work (wtf?) I'm going to check out Williamrast.

Is there any specialty Jean stores by you? When I...
Forum: Training 06-21-2008, 10:24 AM
Replies: 22
Views: 562
Posted By BicepGurl
Sophie- Its so frustrating trying to find a good...

Sophie- Its so frustrating trying to find a good spot isn't it?

Here is my critique... This seems to be an extremely high volume. As mentioned earlier, I'd focus on the compound exercises. For...
Forum: For Personal Trainers 06-20-2008, 08:48 PM
Replies: 12
Views: 356
Posted By BicepGurl
I had 4 interviews for my position. 3 in-person...

I had 4 interviews for my position. 3 in-person and 1 on the phone. No worries. Never heard of Midtown Athletic Clubs, but they have a great website.. ;)

Good luck!!
Forum: Nutrition and Dieting 06-19-2008, 09:42 AM
Replies: 11
Views: 381
Posted By BicepGurl
terracotta - thanks for the website!! Definitely...

terracotta - thanks for the website!! Definitely an eye opener.

I'll have to change my plan & just make the eggs the morning of, or try the "cookie" recipe... yumm!

Thanks everyone!
Forum: Nutrition and Dieting 06-18-2008, 11:58 AM
Replies: 11
Views: 381
Posted By BicepGurl
Question Eggs ahead of time?

Ladies!!!

I've been looking through past threads and it seems many of you cook everything on Sunday for the week. Over the many years of attempting to eat clean, I've found that my downfall is...
Forum: For Personal Trainers 06-18-2008, 10:48 AM
Replies: 9
Scw
Views: 304
Posted By BicepGurl
SCW is a big provider of fitness...

SCW is a big provider of fitness conventions/education for group fitness professionals. Which is probably why a lot of personal trainers haven't heard of it.

If you are taking the course for more...
Forum: Nutrition and Dieting 06-17-2008, 12:39 PM
Replies: 14
Views: 562
Posted By BicepGurl
Thanks for the great info! I'm going to have to...

Thanks for the great info! I'm going to have to try the wax paper idea.

I'm having problems cooking/seasoning chicken as well... but I have problems cooking many things!!

Again Thanks!!
Forum: For Personal Trainers 06-16-2008, 12:40 PM
Replies: 27
Views: 697
Posted By BicepGurl
Ok. Here's my 2 cents: 1. Go to college,...

Ok. Here's my 2 cents:

1. Go to college, major in something like: Exercise Science, Kinesiology.... etc. Minor in nutrition if possible.

2. While at college, get a job working at the school's...
Forum: For Personal Trainers 06-16-2008, 12:21 PM
Replies: 10
Views: 266
Posted By BicepGurl
For 17 inch arms I may consider relocating!! ;) ...

For 17 inch arms I may consider relocating!! ;)

just kidding! for now at least..
Forum: For Personal Trainers 06-16-2008, 12:16 PM
Replies: 4
Views: 231
Posted By BicepGurl
Exactly. The review book is probably the best bet...

Exactly. The review book is probably the best bet when studying. I'm ACSM-HFI and I studied with "ACSM Certification Review".
Forum: For Personal Trainers 06-15-2008, 05:49 PM
Replies: 9
Views: 783
Posted By BicepGurl
I wouldn't work with a trainer that doesn't have...

I wouldn't work with a trainer that doesn't have experience training for competition. Coming from a personal trainer who has never done a show - its almost a whole different ballgame with nutrition,...
Forum: For Personal Trainers 06-15-2008, 05:39 PM
Replies: 8
Views: 305
Posted By BicepGurl
1. That is enough time to prepare. 2....

1. That is enough time to prepare.

2. Certifications are a sea of confusion. There are many, and people can argue all day about which is better. If you have an idea of where you'd like to get a...
Forum: Nutrition and Dieting 05-04-2008, 06:47 PM
Replies: 10
Views: 538
Posted By BicepGurl
Yup!

From a trainer's perspective... small changes have always worked best... however, if you have been working with this trainer for a year and are not getting the results you want, switch trainers!!
...
Forum: Female Bodybuilding 03-27-2008, 12:09 PM
Replies: 27
Views: 634
Posted By BicepGurl
My boy eats whatever he wants, drinks whenever he...

My boy eats whatever he wants, drinks whenever he wants, and doesn't have one once of fat on him... gives meaning to the phrase "life isn't fair"
Forum: Female Bodybuilding 03-25-2008, 04:22 PM
Replies: 4
Views: 204
Posted By BicepGurl
Wow! I feel so bad for you, being a personal...

Wow! I feel so bad for you, being a personal trainer myself, I think its awful that a gym would even employ trainers so useless. Rough. It was funny you brought this up, since just the other day I...
Forum: General Chat 08-09-2007, 12:32 PM
Replies: 5
Views: 367
Posted By BicepGurl
I completely agree. Jeans = nightmare!!!

I completely agree. Jeans = nightmare!!!
Forum: Supplements For Women 08-09-2007, 12:05 PM
Replies: 10
Views: 371
Posted By BicepGurl
Multivitamin Fish Oil 3g/day (only on days I...

Multivitamin
Fish Oil 3g/day (only on days I dont have salmon)
Green MAG (creatine)
Whey Protein (occasionally)
Forum: Female Misc. 08-01-2007, 08:24 AM
Replies: 67
Views: 1,766
Posted By BicepGurl
The new gym I'm going to has a lot of very nice,...

The new gym I'm going to has a lot of very nice, supportive men there. A lot of them even offer to spot me.. and not in the "stare at you and drool" kind of way. The guy who gives me the most ****...
Showing results 1 to 20 of 120
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