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Showing results 1 to 20 of 251
Search took 0.04 seconds. Search: Posts Made By: twentyfive
Forum: Misc. 09-15-2007, 04:38 AM
Replies: 197
Views: 10,570
Posted By twentyfive
my dislocated shoulder is almost back in order...

my dislocated shoulder is almost back in order now, but it also clicks whenever i do raises... should i press on with my deltoid training in this case, even if it clicks? thanks in advance.
Forum: Misc. 07-28-2007, 06:58 AM
Replies: 197
Views: 10,570
Posted By twentyfive
i've gone back to the gym at long last following...

i've gone back to the gym at long last following my shoulder dislocation, but i'm still struggling even with the lightest weights for deltoid raises and there's still some pain when i move the...
Forum: Post Your Pictures 07-20-2007, 10:24 AM
Replies: 11,313
Views: 251,649
Posted By twentyfive
looking great! 8/10 :)

looking great! 8/10 :)
Forum: Injury Recovery And Prevention 07-01-2007, 09:15 AM
Replies: 10
Views: 280
Posted By twentyfive
have a swift recovery, bro.

have a swift recovery, bro.
Forum: Misc. 06-30-2007, 11:27 AM
Replies: 134
Views: 2,750
Posted By twentyfive
5'4 here. and it's great working out.

5'4 here. and it's great working out.
Forum: Sports Training 06-23-2007, 11:22 PM
Replies: 16
Views: 367
Posted By twentyfive
ok, thanks! i'm counting on it :D

ok, thanks! i'm counting on it :D
Forum: Sports Training 06-23-2007, 08:28 PM
Replies: 16
Views: 367
Posted By twentyfive
so muscle memory would also help muscle mass...

so muscle memory would also help muscle mass recovery?

i've been out of action for almost 5 months now after a messy shoulder dislocation, and lost quite some muscle. i'm looking at returning to...
Forum: Post Your Pictures 04-13-2007, 09:41 PM
Replies: 65
Views: 6,940
Posted By twentyfive
excellent. keep up the training, bro :cool:

excellent. keep up the training, bro :cool:
Forum: Injury Recovery And Prevention 04-08-2007, 08:06 AM
Replies: 3
Views: 212
Posted By twentyfive
so by doing the codman exercise, i might be able...

so by doing the codman exercise, i might be able to get my humerus bone to rotate properly?

my current therapist is telling me to press my shoulder down whenever i raise my arm, so that i can...
Forum: Injury Recovery And Prevention 04-08-2007, 07:36 AM
Replies: 3
Views: 212
Posted By twentyfive
Humerus + glenoid

I wonder if anyone else had this sort of injury before, and what sort of physio would be best.

Normally, when a person raises his arm upwards, the head of the humerus bone rotates about the...
Forum: Misc. 04-01-2007, 08:29 AM
Replies: 197
Views: 10,570
Posted By twentyfive
thanks :) i plan to get back into action soon too.

thanks :) i plan to get back into action soon too.
Forum: Misc. 04-01-2007, 08:11 AM
Replies: 197
Views: 10,570
Posted By twentyfive
basketball. i ended up with a dislocation and...

basketball. i ended up with a dislocation and some brachioplexus nerve injury. it's been taking a while to heal.
Forum: Over Age 35 04-01-2007, 08:07 AM
Replies: 26
Views: 722
Posted By twentyfive
interesting point there, SR800. this article...

interesting point there, SR800.

this article from runner's world may be relevant to those who are interested to find out more about barefoot running:
...
Forum: Misc. 04-01-2007, 07:45 AM
Replies: 197
Views: 10,570
Posted By twentyfive
i'll give this a shot when i've recovered too.

i'll give this a shot when i've recovered too.
Forum: Post Your Pictures 03-31-2007, 10:21 PM
Replies: 65
Views: 6,940
Posted By twentyfive
great work there! keep it up! :cool:

great work there! keep it up! :cool:
Forum: Post Your Pictures 03-31-2007, 08:24 AM
Replies: 11,313
Views: 251,649
Posted By twentyfive
8/10 good work on the legs

8/10 good work on the legs
Forum: Over Age 35 03-31-2007, 05:57 AM
Replies: 26
Views: 722
Posted By twentyfive
what sort of running are you looking at, sprints...

what sort of running are you looking at, sprints or distance? and it also depends on your foot type. are you high-arched, flat-footed or normal arch? do you overpronate or underpronate? choosing the...
Forum: Misc. 03-24-2007, 08:25 PM
Replies: 9
Views: 126
Posted By twentyfive
one good lesson: Never give up! :cool:

one good lesson: Never give up! :cool:
Forum: Exercises 03-24-2007, 08:20 PM
Replies: 7
Views: 174
Posted By twentyfive
it could be because u had injured your right...

it could be because u had injured your right shoulder previously, so now your left shoulder is picking up the slack and feeling the extra strain.

try using a lighter weight and see if the problem...
Forum: Misc. 03-24-2007, 08:09 PM
Replies: 28
Views: 744
Posted By twentyfive
these are great!! :cool: repped!

these are great!! :cool:

repped!
Showing results 1 to 20 of 251
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