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Search took 0.02 seconds. Search: Posts Made By: thepainter5
Forum: Advanced Over 35 Bodybuilding/Training 06-28-2009, 08:04 PM
Replies: 1,701
Views: 23,712
Posted By thepainter5
Thanks, I really had a great time with her being...

Thanks, I really had a great time with her being there and doing so well.





Thanks and yes I am very proud of her. :)

Glad to hear that you are getting better and that you can run a bit...
Forum: Advanced Over 35 Bodybuilding/Training 06-28-2009, 06:31 PM
Replies: 1,701
Views: 23,712
Posted By thepainter5
Yes the half was today and my previous post took...

Yes the half was today and my previous post took about an hour to write because of interuptions, including the ex calling me to 'gloat' that 'her' daughter kicked my ass today. It is all good because...
Forum: Advanced Over 35 Bodybuilding/Training 06-28-2009, 06:25 PM
Replies: 1,701
Views: 23,712
Posted By thepainter5
And a great time that is. :) Today...

And a great time that is. :)




Today was the half marathon and yes my daughter ran with me. We started off by eating breakfast at 4:30 am. Nicole was really nervous about doing her first half....
Forum: Advanced Over 35 Bodybuilding/Training 06-25-2009, 11:01 PM
Replies: 1,701
Views: 23,712
Posted By thepainter5
I got out late tonight but I did get in 3.3 miles...

I got out late tonight but I did get in 3.3 miles in a comfortable 31:50. Now two days of rest and then my daughter and I will do the half. We are going to sign her up Saturday morning.

Snoack,...
Forum: Over Age 35 06-24-2009, 12:13 PM
Replies: 82
Views: 1,072
Posted By thepainter5
And yet you still haven't signed up for a half...

And yet you still haven't signed up for a half marathon :p
Forum: Advanced Over 35 Bodybuilding/Training 06-24-2009, 11:44 AM
Replies: 1,701
Views: 23,712
Posted By thepainter5
I am with you on that point :)

I am with you on that point :)
Forum: Advanced Over 35 Bodybuilding/Training 06-24-2009, 10:04 AM
Replies: 1,701
Views: 23,712
Posted By thepainter5
That is the point I was referring to. Did you...

That is the point I was referring to. Did you feel like this when you started out 4 years ago?
It is getting better for me but I am miles away from where I was when I ran in my 20's. I expect to get...
Forum: Advanced Over 35 Bodybuilding/Training 06-24-2009, 08:18 AM
Replies: 1,701
Views: 23,712
Posted By thepainter5
That is how my daughter got interested in...

That is how my daughter got interested in running. I had taken her to the track when she was young and she rode her bike while I ran laps. When she got older she started coming to the track with me...
Forum: Advanced Over 35 Bodybuilding/Training 06-23-2009, 08:29 PM
Replies: 1,701
Views: 23,712
Posted By thepainter5
Definitely a typo and you passed the test :p ...

Definitely a typo and you passed the test :p

I agree about the character building thing for my daughter. If she still wants to go after her run tomorrow, I will take her in to register on...
Forum: Advanced Over 35 Bodybuilding/Training 06-23-2009, 07:21 PM
Replies: 1,701
Views: 23,712
Posted By thepainter5
I got out for my run today and it was both good...

I got out for my run today and it was both good and bad. As I was running around the track, a track club started setting up for training and they were taking over most of the track. Not wanting to...
Forum: Advanced Over 35 Bodybuilding/Training 06-23-2009, 02:40 PM
Replies: 1,701
Views: 23,712
Posted By thepainter5
As you start making gains in distance and/or...

As you start making gains in distance and/or speed, the desire to get out there again should get stronger.

That doesn't mean every run will start out strong but barring injury, you should start to...
Forum: Advanced Over 35 Bodybuilding/Training 06-23-2009, 02:27 PM
Replies: 1,701
Views: 23,712
Posted By thepainter5
No I don't think that is too much of a jump. ...

No I don't think that is too much of a jump.

Following a training plan for a novice half marathoner, the jump from 4 miles to 8 miles (long run day) is only 8 weeks.

Just make sure to give...
Forum: Advanced Over 35 Bodybuilding/Training 06-23-2009, 09:20 AM
Replies: 1,701
Views: 23,712
Posted By thepainter5
It could be a matter of just adjusting to it. I...

It could be a matter of just adjusting to it. I would start out on the shorter runs.



That is the good thing about the longer runs as they usually have a start time around 7 am to help beat...
Forum: Advanced Over 35 Bodybuilding/Training 06-23-2009, 08:22 AM
Replies: 1,701
Views: 23,712
Posted By thepainter5
That is a good plan because as you know by now, I...

That is a good plan because as you know by now, I am all for messing with you. :p

I know that I do time my breathing before taking a drink just to make sure I am only drinking because many times I...
Forum: Advanced Over 35 Bodybuilding/Training 06-22-2009, 10:23 PM
Replies: 1,701
Views: 23,712
Posted By thepainter5
Thanks for pulling for me this coming Sunday. :) ...

Thanks for pulling for me this coming Sunday. :)

Having said that maybe you should feel a little bit guilty :p as 10km is 6.2 miles, 1.2 -1.7 miles longer :p Ok I am done now. ;)

I got out and...
Forum: Advanced Over 35 Bodybuilding/Training 06-21-2009, 09:32 AM
Replies: 1,701
Views: 23,712
Posted By thepainter5
Congrats on crossing the finish line. Sorry to...

Congrats on crossing the finish line. Sorry to hear about the cramping and yes it sucks having people pass you.

I would suggest getting used to carrying water with you so that you are not reliant...
Forum: Over Age 35 06-20-2009, 07:36 PM
Replies: 30
Views: 638
Posted By thepainter5
I have never shaved any body part and I can't see...

I have never shaved any body part and I can't see myself ever doing so. I won't ever be standing on a stage competing so there is no reason for me to shave.

Also, my wife is happy that I don't...
Forum: Advanced Over 35 Bodybuilding/Training 06-20-2009, 07:26 PM
Replies: 1,701
Views: 23,712
Posted By thepainter5
Kids LOL And I am sure you never let on...

Kids LOL

And I am sure you never let on that you were happy to walk at that point :p


I didn't run yesterday but I did get out and put in a 10km run today in 1:01:42. I was actually feeling...
Forum: Advanced Over 35 Bodybuilding/Training 06-18-2009, 06:17 PM
Replies: 1,701
Views: 23,712
Posted By thepainter5
That is the problem with running so fast :p, you...

That is the problem with running so fast :p, you have less room for improvement and that improvement will take a lot of dedicated training. Us slow people on the other hand also have to work at...
Forum: Advanced Over 35 Bodybuilding/Training 06-18-2009, 04:22 PM
Replies: 1,701
Views: 23,712
Posted By thepainter5
.......you are a sick man :D[/QUOTE] I know the...

.......you are a sick man :D[/QUOTE]
I know the feeling all too well. :D[/QUOTE]Looks like we are all in the right place then, aren't we??? :p





It is being able to extract something...
Showing results 1 to 20 of 300
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