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Posts Made By:
Diesel313
Forum:
Over Age 35
07-27-2009, 09:30 PM
Replies:
58
Why did you start lifting?
Views:
809
Posted By
Diesel313
I wanted to look like Hulk when I was a kid.
I wanted to look like Hulk when I was a kid.
Forum:
Over 35 Misc
07-15-2009, 11:53 PM
Replies:
12
Ground Turkey and brown rice
Views:
170
Posted By
Diesel313
Good stuff. I added some a1 bold n spicy to it!...
Good stuff. I added some a1 bold n spicy to it! Yummy.
Forum:
Over Age 35
07-13-2009, 10:33 PM
Replies:
20
Lose last 10lbs of fat????
Views:
753
Posted By
Diesel313
I agree with every one on the food. You might...
I agree with every one on the food. You might even add something different to your cardio. Our bodies memorize routines very quickly. By changing or adding some other form of cardio, you surprise the...
Forum:
Over Age 35
07-10-2009, 10:51 PM
Replies:
63
I feel like giving up.
Views:
1,536
Posted By
Diesel313
bro, I went from 230 to 255 in 8 months eating...
bro, I went from 230 to 255 in 8 months eating roughly 10k clean calories a day. Lifting heavy helped out a great deal, but never give up.
Forum:
Over 35 Misc
07-07-2009, 08:55 PM
Replies:
24
Anyone following Lance armstrongs comeback?
Views:
302
Posted By
Diesel313
I'm watching! I used to be a gm for a bike shop...
I'm watching! I used to be a gm for a bike shop and I also raced road and downhill mountain bike for 5 yrs, so I have to watch.
Lance is human like the rest of us, so I don't condone his personal...
Forum:
Over Age 35
07-05-2009, 02:58 PM
Replies:
10
Hack squats vs. leg extensions
Views:
294
Posted By
Diesel313
Hacks are good. Leg extensions definitely can...
Hacks are good. Leg extensions definitely can help. I had knee surgery and hacks put extra strain on the knee cap. So I just go light and do all three positions on the leg extensions(toes pointing...
Forum:
Over 35 Misc
07-03-2009, 10:21 PM
Replies:
99
What Are You Listening II
Views:
1,141
Posted By
Diesel313
Danzig, Gorgeous Frankenstein, Black Powder,...
Danzig, Gorgeous Frankenstein, Black Powder, Slipknot. Today's on-the-go playlist.
Forum:
Over 35 Misc
07-03-2009, 10:17 PM
Replies:
36
I wanna bitch about the gym for a minute *rant*
Views:
603
Posted By
Diesel313
Man, this is great! I'm glad to know that I'm not...
Man, this is great! I'm glad to know that I'm not the only one who has people like that at the gym. It drives me crazy as well! I just laughed and crank up the Misfits tracks and keep bangin' away at...
Forum:
Losing Fat
07-01-2009, 09:48 PM
Replies:
31
30 min Elliptical good workout?
Views:
1,287
Posted By
Diesel313
The elliptical is very good. I switch it up every...
The elliptical is very good. I switch it up every other day and on leg days with the rowing machine and the bike (good after doing legs).
Forum:
Over Age 35
07-01-2009, 09:35 PM
Replies:
47
Skinny, Unresponsive Legs/Calves
Views:
900
Posted By
Diesel313
Change up the routine. And depending on your...
Change up the routine. And depending on your strength, go heavy. The legs are the strongest part, and you are on them all day. So they can handle a great bit. I changed my range of motion. I have a...
Forum:
Losing Fat
06-24-2009, 09:28 PM
Replies:
34
Starting at 270 lbs PLEASE HELP..
Views:
1,034
Posted By
Diesel313
I don't know your cooking skills, but some egg...
I don't know your cooking skills, but some egg whites in the morning or oatmeal is a great sub for cereal. Jay Cutler told me if he ate for how the food tasted, he would be at Wendy's. I have a cook...
Forum:
Losing Fat
06-23-2009, 11:20 PM
Replies:
34
Starting at 270 lbs PLEASE HELP..
Views:
1,034
Posted By
Diesel313
Started at 270....
Definitely add some lean ground turkey to your diet. Add a bit of A1 Bold and Spicy and it gives it great flavor. Also, take shorter breaks between sets. Instead of 2 min breaks, take a 1 min break. ...
Showing results 1 to 12 of 12
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