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Search: Posts Made By: workoutSD
Forum: Workout Journals 02-11-2008, 11:11 AM
Replies: 47
Views: 737
Posted By workoutSD
finally read it

hey Brian, I finally found and read your log/journal. The link on your main bodyspace profile page didn't work for some reason. But it worked from your blog...
Anyway, I found some steel cut oats...
Forum: Workout Journals 01-17-2008, 10:29 PM
Replies: 1,509
Views: 17,241
Posted By workoutSD
dude... your progress is awesome. I'm excited...

dude... your progress is awesome. I'm excited for you to compete! Thanks for the advice on the vitamins again, I really like them...
Forum: Misc. 10-31-2007, 12:20 AM
Replies: 14
Views: 385
Posted By workoutSD
In my experience, the nair or other hair removal...

In my experience, the nair or other hair removal creams gives me a chemical burn because in order for it to remove the hair thoroughly it needs to be on the skin too long and it causes a the skin to...
Forum: Supplement Logs 10-14-2007, 01:50 PM
Replies: 120
Views: 4,097
Posted By workoutSD
oh gross! i hate stuff that doesn't mix well...

oh gross! i hate stuff that doesn't mix well with water. You have quite the pre-w/o regimen. It looks like some type of count down to work out, t-minus 30 minutes, etc. lol
Forum: Losing Fat 04-06-2007, 04:04 PM
Replies: 23
Views: 595
Posted By workoutSD
yeah, man...that was a bad cheat... that negated...

yeah, man...that was a bad cheat... that negated all the hard work you did for perhaps the entire week. I believe in cheat days, but the more you cheat the harder you have to keep working to stay...
Forum: Losing Fat 04-06-2007, 03:56 PM
Replies: 3
Views: 161
Posted By workoutSD
i have the same problem, but i have improved it...

i have the same problem, but i have improved it by fastidiously keeping a small notebook with me and write down everything i eat and stick to a caloric goal every day, along with at least 30-60...
Forum: Losing Fat 04-06-2007, 03:51 PM
Replies: 28
Views: 947
Posted By workoutSD
i have heard that hydroxycut is a waste of money....

i have heard that hydroxycut is a waste of money. But, I have used the Nutrex Lipo6 Liquid-caps and it worked great AS A CATYLYST with diet and exercise. I also catalogued the caloric value of...
Forum: Losing Fat 04-06-2007, 03:46 PM
Replies: 13
Views: 160
Posted By workoutSD
i bet you could use crisco or something too. ...

i bet you could use crisco or something too. that may work because it is fat.

i have found oatmeal to be VERY filling, same with apples and broccolli. Cottage cheese has a great ratio of...
Forum: Losing Fat 04-03-2007, 02:52 PM
Replies: 18
Views: 216
Posted By workoutSD
it looks like you are doing it correctly to me, i...

it looks like you are doing it correctly to me, i try to just have my heart rate up in the minimum target rate for 30-60 minutes. I usually do what I call "high intensity walking" at like 3.5 mph on...
Forum: Supplements 04-03-2007, 02:39 PM
Replies: 23
Views: 404
Posted By workoutSD
I think that Redline is too strong for humans,...

I think that Redline is too strong for humans, lol... That's just my opinion, I'm a little bit scared of it. I'd try cycling off caffeine for a week or two. If not off, just try to reduce it for...
Forum: Losing Fat 04-03-2007, 02:35 PM
Replies: 14
Views: 478
Posted By workoutSD
I assume you mean that your BF% is more than 9%...

I assume you mean that your BF% is more than 9% and you want to get DOWN to 9% correct?

Mind you this is just my opinion from what I have learned from different personal trainers, nutritionists,...
Forum: Post Your Pictures 03-27-2007, 12:19 PM
Replies: 7
Views: 691
Posted By workoutSD
the abs look fantastic for sure, but i agree with...

the abs look fantastic for sure, but i agree with the person above some more chest mass wouldn't hurt. But it already looks like that's part of your goal. I have the oppposite problem, lol... but...
Forum: Product Reviews - Help Out! 03-26-2007, 01:46 PM
Replies: 13
Views: 744
Posted By workoutSD
Thumbs up Animal FLEX Supplement

I just thought I would share...

I have been taking this for about two weeks and there is a definite improvement. My knees and ankles feel much better when i am running and getting into my sports...
Forum: Supplements 03-22-2007, 04:26 PM
Replies: 25
Views: 774
Posted By workoutSD
what are BCAA's and what is the purpose of them? ...

what are BCAA's and what is the purpose of them? What expeiences have you had with them?
Forum: Supplement Science 03-22-2007, 04:24 PM
Replies: 37
Views: 1,970
Posted By workoutSD
I would yield on the side of caution if taking...

I would yield on the side of caution if taking this supplement. I thought it was an awesome supplement because it gave me a ton of energy. Then I realized that the reason was probably only because...
Forum: Nutrition 03-07-2007, 04:18 PM
Replies: 7
Views: 186
Posted By workoutSD
i think it would help you a lot to just study...

i think it would help you a lot to just study food labels of different foods. Pay attention to serving size and number of servings. For something that doesn't have a label (i.e. fruits, vegetables,...
Forum: Nutrition 03-07-2007, 04:02 PM
Replies: 25
Views: 849
Posted By workoutSD
i think you are doing it right. personally PB is...

i think you are doing it right. personally PB is one of my favorite foods so I could never give it up completely. I am also on a cutting diet as I am about 18% B.F. But I think it's awesome to...
Forum: Nutrition 03-06-2007, 04:01 PM
Replies: 14
Views: 173
Posted By workoutSD
lol... I have no idea what they mean either. ...

lol... I have no idea what they mean either.

But anyway, I do the same thing because I have the same lean/tone goal. I eat a healthy dinner that isn't too heavy before working out (usually...
Forum: Product Reviews - Help Out! 03-06-2007, 12:18 AM
Replies: 17
Views: 1,490
Posted By workoutSD
you probably won't sleep well, especially the...

you probably won't sleep well, especially the first time you take it. but it depends on your sensitivity to caffeine products and other stimulants.
Forum: Product Reviews - Help Out! 03-05-2007, 05:29 PM
Replies: 17
Views: 1,490
Posted By workoutSD
I think your thread title is hilarious. I've...

I think your thread title is hilarious. I've been using N.O. Xplode myself. I'll try using it for the next round. Do you have trouble sleeping while taking it?
Showing results 1 to 20 of 28

 
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