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Showing results 1 to 20 of 225
Search took 0.02 seconds. Search: Posts Made By: shadowman575
Forum: Teen Bodybuilding 09-09-2009, 04:59 PM
Replies: 57
Views: 925
Posted By shadowman575
no x-plode got me very agressive once i started a...

no x-plode got me very agressive once i started a fight on my own friend!
Forum: Teen Bodybuilding 09-03-2009, 04:47 PM
Replies: 16
Views: 271
Posted By shadowman575
6.5k cals? rofl i doubt it. u must be calculating...

6.5k cals? rofl i doubt it. u must be calculating rong.
Forum: Teen Bodybuilding 09-03-2009, 04:44 PM
Replies: 13
Views: 184
Posted By shadowman575
dude 3 tips. Get a gym membership eat like...

dude 3 tips.

Get a gym membership
eat like a bitch as much meat milk eggs,fish and cheese you can.
your gains are pathetic( i mean that in the kindessed way possible) so train harder.
Forum: Teen Bodybuilding 09-03-2009, 04:41 PM
Replies: 8
Views: 159
Posted By shadowman575
or... do cardio and add extra cals?

or... do cardio and add extra cals?
Forum: Losing Fat 09-01-2009, 04:55 PM
Replies: 18
Views: 777
Posted By shadowman575
ye theres such a thing, too much cardio increases...

ye theres such a thing, too much cardio increases cortisol levels which blocks weight loss.
Forum: Teen Bodybuilding 08-31-2009, 05:34 PM
Replies: 6
Views: 168
Posted By shadowman575
also dont listen to fast food post this is not a...

also dont listen to fast food post this is not a good idea and wont even work out cheaper. just go into cheaper stores and look for deals. settle for the less. less lean cuts of meat are always...
Forum: Teen Bodybuilding 08-31-2009, 05:32 PM
Replies: 6
Views: 168
Posted By shadowman575
the 2 best for value to nutrients ratio are...

the 2 best for value to nutrients ratio are missing here. milk and eggs. the problem with beans are theren BV is only 50% so half any protein intake u get from them.
Forum: Teen Bodybuilding 08-31-2009, 05:25 PM
Replies: 78
Views: 1,857
Posted By shadowman575
how did u have such a thick chest at 140 if u did...

how did u have such a thick chest at 140 if u did no weight training? surely wrestling can't do that.?
Forum: Teen Bodybuilding 08-31-2009, 05:18 PM
Replies: 7
Views: 99
Posted By shadowman575
Another Arm thread

I know theres about a million but the responses are ****.
Mine havent grown for about 5 months ( no joke) i checked progress pics earlier and measured 0% difference. i never used to work arms at...
Forum: Teen Bodybuilding 08-30-2009, 07:43 AM
Replies: 13
Views: 270
Posted By shadowman575
this, its down to genetics.

this, its down to genetics.
Forum: Teen Bodybuilding 08-30-2009, 07:39 AM
Replies: 4
Views: 86
Posted By shadowman575
seems to be a lot of fat in this diet, boost your...

seems to be a lot of fat in this diet, boost your carbs.
Forum: Keto 08-27-2009, 06:59 AM
Replies: 2
Views: 124
Posted By shadowman575
keto if your not a bodybuilder?

i personally am, but what results would turn out if you put someone who didn't workout on a keto diet? as surely the protein would not get used.
Forum: Teen Bodybuilding 08-26-2009, 04:47 AM
Replies: 120
Views: 5,451
Posted By shadowman575
bulking is well worth it i was making similar...

bulking is well worth it i was making similar gains on my bulk. on a cut i can't grow for ****.
Forum: Teen Bodybuilding 08-26-2009, 04:18 AM
Replies: 17
Views: 175
Posted By shadowman575
no this is bs, after is much more effective...

no this is bs, after is much more effective provided ur using whey as it is fast release protein, before provides little benefits ur better off with a normal high carb/protein meal!
Forum: Teen Bodybuilding 08-26-2009, 04:16 AM
Replies: 21
Views: 539
Posted By shadowman575
this is such a bland bull-**** statement. it...

this is such a bland bull-**** statement. it varies person to person some bodybuilders train major muscle groups up to 3 times a week and smaller ones even more.
Forum: Teen Bodybuilding 08-05-2009, 07:11 AM
Replies: 22
Views: 674
Posted By shadowman575
lol he is actually being quite funny as another...

lol he is actually being quite funny as another dude posted a similar post about abs but was trying to be serious.
Forum: Teen Bodybuilding 08-05-2009, 07:07 AM
Replies: 82
Views: 1,943
Posted By shadowman575
this.

this.
Forum: Teen Bodybuilding 07-29-2009, 08:08 PM
Replies: 143
Views: 3,874
Posted By shadowman575
well... its different... i'll give you that. lol...

well... its different... i'll give you that. lol but it makes no sense.
Forum: Teen Bodybuilding 07-26-2009, 05:41 PM
Replies: 8
Views: 210
Posted By shadowman575
there is no 'answer' it depends on you! try it...

there is no 'answer' it depends on you! try it out and see what works better some people respond better to high frequency some peoples muscles cant handle being worked at a high frequency causing...
Forum: Nutrition 07-16-2009, 10:39 AM
Replies: 28
Views: 588
Posted By shadowman575
makes very little sense to me... seems like ur...

makes very little sense to me... seems like ur just trying to make a point that ur a 'serious lifter' by punishing urself with a minging breakfast... whats wrong with the eggs on brown bread toast......
Showing results 1 to 20 of 225
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