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Showing results 1 to 20 of 99
Search took 0.01 seconds. Search: Posts Made By: Kaged Muscle
Forum: IFBB Pro Bodybuilding 10-13-2009, 01:42 PM
Replies: 130
Views: 7,540
Posted By Kaged Muscle
Im going for Khan. I have been speaking with Neil...

Im going for Khan. I have been speaking with Neil this week (Zach has been staying with him for the last 9 days) and everything is going exactly to plan - looking ripped.

If anyone will bring him...
Forum: IFBB Pro Bodybuilding 10-13-2009, 10:12 AM
Replies: 1
Views: 268
Posted By Kaged Muscle
Bodybuilding.coms Olympia Backstage Slideshow

I hope you like it. You betta - We did it for ya'll

http://webcast.bodybuilding.com/fitshow/2009olympia/kris/backstagepass.html
Forum: Article Reviews! 09-16-2009, 04:41 PM
Replies: 207
Views: 19,164
Posted By Kaged Muscle
I have 5 scoops per gallon. Doubling up on...

I have 5 scoops per gallon.

Doubling up on occasion is fine

I think if you break down the muscle properly in three exercises, 5 is overtraining
Forum: Article Reviews! 09-16-2009, 04:40 PM
Replies: 207
Views: 19,164
Posted By Kaged Muscle
Its fine to be sore. I have been training for 10...

Its fine to be sore. I have been training for 10 years now and I am still sore after every workout.

My training workouts normally take about an hour

LOL - I am from Wales, lived in Australia...
Forum: Article Reviews! 09-16-2009, 04:35 PM
Replies: 207
Views: 19,164
Posted By Kaged Muscle
You arent allowed these foods on my program -...

You arent allowed these foods on my program - Hummus and Triskets
Have chicken breast instead of tenderloins.
Why are you having protein only in meal 4 but including in 5 and 6 (I would recommend...
Forum: Article Reviews! 08-28-2009, 01:27 PM
Replies: 207
Views: 19,164
Posted By Kaged Muscle
Your training program is fine

Your training program is fine
Forum: Article Reviews! 08-25-2009, 09:31 AM
Replies: 207
Views: 19,164
Posted By Kaged Muscle
Something isnt right here. Are you following my...

Something isnt right here. Are you following my program exact? Maybe list your foods, supp and training program so I can see if anything is wrong.

Thanks
Forum: Article Reviews! 08-25-2009, 09:30 AM
Replies: 207
Views: 19,164
Posted By Kaged Muscle
Do you know his logic behind this? He might...

Do you know his logic behind this?

He might be big, but imagine how big he would be if he knew what he was talking about ;)
Forum: Article Reviews! 08-17-2009, 02:44 PM
Replies: 207
Views: 19,164
Posted By Kaged Muscle
I dont understand - you ask if you can do 30 mins...

I dont understand - you ask if you can do 30 mins on tues, thurs and sat nights but then ask if you can do 1 hour on the same nights?? Can you please clarify?
Forum: IFBB Pro Bodybuilding 08-07-2009, 08:36 AM
Replies: 27
Views: 843
Posted By Kaged Muscle
I believe these shots were taken at Neil Hills...

I believe these shots were taken at Neil Hills gym 3 weeks out. I have just got off the phone from Neil and he said Lee has carb loaded from 192 and is expected to weigh-in bang on 202.

I agree -...
Forum: IFBB Pro Bodybuilding 08-06-2009, 03:21 PM
Replies: 27
Views: 843
Posted By Kaged Muscle
I didnt conduct the interview. I have a...

I didnt conduct the interview.

I have a photographer taking some pics of Lee tomorrow morning so you can see what he looks like at present.

Past pics -
Forum: IFBB Pro Bodybuilding 08-06-2009, 10:28 AM
Replies: 27
Views: 843
Posted By Kaged Muscle
Top 5 predictions for the Tampa 202

Kris Gethin's predictions:

1 Lee Powell (we will post an interview from Lee tomorrow)
2 David Henry
3 Tricky Jackson
4 Steve Namat
5 John Hodgson

Ive shown you mine, now show me yours
Forum: Article Reviews! 08-05-2009, 10:29 AM
Replies: 207
Views: 19,164
Posted By Kaged Muscle
Im good after the accident and almost in the full...

Im good after the accident and almost in the full swing of training now - thanks

Abs only twice per wk because I train them intense so they are sore for a couple of days (no need to train a...
Forum: BB.com - Give Us Your Ideas! 07-29-2009, 03:01 PM
Replies: 20
Views: 1,677
Posted By Kaged Muscle
Consider it done ;) Thanks

Consider it done ;)

Thanks
Forum: BB.com - Give Us Your Ideas! 07-29-2009, 03:00 PM
Replies: 20
Views: 1,677
Posted By Kaged Muscle
We do cover other sports, given, we can do more...

We do cover other sports, given, we can do more with Olympic lifters. Thanks for the highlight and I will make sure we add more of this to our roster.

I hate to think that our current content...
Forum: Article Reviews! 07-29-2009, 02:51 PM
Replies: 207
Views: 19,164
Posted By Kaged Muscle
Foth the lower chest, do cable crossovers or dips...

Foth the lower chest, do cable crossovers or dips with elbows pointing out and slightly lean forward.

The midsection is normally the last place that one loses fat. You probably have abs, but you...
Forum: Article Reviews! 07-24-2009, 08:49 AM
Replies: 207
Views: 19,164
Posted By Kaged Muscle
Honestly? You arent training hard enough. You may...

Honestly? You arent training hard enough. You may think you are but YOU CAN do better. Can you honestly say you couldnt train harder even if you didnt have a gun to your head? Thats the type of...
Forum: Losing Fat 07-21-2009, 11:20 AM
Replies: 30
Views: 2,041
Posted By Kaged Muscle
Awesome progress! Keep it up and stay on track. ...

Awesome progress! Keep it up and stay on track.

Here is the link to the video series - http://www.bodybuilding.com/fun/12_week_daily_video_trainer_intro.htm
Forum: Article Reviews! 07-17-2009, 12:18 PM
Replies: 207
Views: 19,164
Posted By Kaged Muscle
You need to eat similar once you have met your...

You need to eat similar once you have met your goals but you can spice it up.

I like to have much more fruit chopped up into my meals. I love to have a seafood sandwich on occasion and I also...
Forum: BB.com - Give Us Your Ideas! 07-10-2009, 11:28 AM
Replies: 20
Views: 1,677
Posted By Kaged Muscle
These are awesome ideas guys and I really...

These are awesome ideas guys and I really appreciate your requests and feedback.

I am going to have experts in those fields address those articles, and we are having a "Cooking with Christine"...
Showing results 1 to 20 of 99
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