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Search took 0.00 seconds. Search: Posts Made By: jjmarshall117

Forum: Personals - Meet Other Bodybuilders

11-09-2008, 04:43 PM

Replies: 437

North Carolina

Views: 25,183

Posted By jjmarshall117

I'm in charlotte

I'm in charlotte

Forum: Losing Fat

11-05-2008, 06:42 PM

Replies: 48

How much does/did drinking affect your training?

Views: 1,341

Posted By jjmarshall117

I also am working on cutting back on my drinking,...

I also am working on cutting back on my drinking, I have currently cut back to only one night a week on the weekends, and the gains that have been made because of it have been noticeable. I don't...

Forum: Nutrition

11-05-2008, 06:37 PM

Replies: 0

Looking for help on calorie food intake as well as Supplements I should take.

Posted By jjmarshall117

Looking for help on calorie food intake as well as Supplements I should take.

About a week ago, I have started to eat as clean as possible, as well as keep a food log on a daily basis. I am looking for any input on things I should change to add more muscle.

I got back into...

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