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Showing results 1 to 20 of 31
Search took 0.01 seconds. Search: Posts Made By: My Own Summer
Forum: Post Your Pictures 07-20-2008, 01:00 PM
Replies: 206
Views: 21,687
Posted By My Own Summer
not as jacked as some on here but whatever, lol....

not as jacked as some on here but whatever, lol. some awesome builds in here. good job guys!

EDIT: how are you guys posting your pics so you post them up instead of the link? Are you linking them...
Forum: Nutrition 07-19-2008, 03:03 PM
Replies: 12
Views: 400
Posted By My Own Summer
x3 I work 12 hours a day and usually get two...

x3 I work 12 hours a day and usually get two small 5 minutes breaks or so. 6 meals a day is out of the question for me. I was able to drop 25lbs on 3-4 meals a day and now I've put 2 1/4" on my arms...
Forum: Nutrition 07-16-2008, 01:50 PM
Replies: 4
Views: 123
Posted By My Own Summer
well I don't get over anal about my shake. I...

well I don't get over anal about my shake.

I take 2 scoops of six-star whey, banana (sometimes), and fill 1/3 of the blender up with milk. Not complicated, just be consistent.

Take one before...
Forum: Keto 05-28-2008, 10:23 PM
Replies: 28
Views: 834
Posted By My Own Summer
Yea, a day after I posted this I started thinking...

Yea, a day after I posted this I started thinking why would I try Keto and bulk. I am doing somewhat of a dirty bulk. Not bad though. I've gained 10lbs. It's fine though, my arm workouts are...
Forum: Nutrition 05-26-2008, 08:15 PM
Replies: 8
Views: 177
Posted By My Own Summer
in for the info.. been wondering about this the...

in for the info.. been wondering about this the last few days as I try an get more specific with my diet
Forum: Nutrition 05-26-2008, 05:43 PM
Replies: 10
Views: 254
Posted By My Own Summer
a lady mentioning anal with a reference to...

a lady mentioning anal with a reference to herself will never be a good idea on the BB forums.

Otherwise, not a bad meal!
Forum: Nutrition 05-26-2008, 05:24 PM
Replies: 10
Views: 254
Posted By My Own Summer
Memorial Day is almost over.. anyone else wanna jump back on the wagon with me?

Well I knew it would happen at the family get together. 2 weeks of no cheat is in order. Anybody else let it slip today?

cup of corn
3 broasted chicken legs
cup of baked beans
8 chocolate chip...
Forum: Keto 05-24-2008, 12:36 PM
Replies: 28
Views: 834
Posted By My Own Summer
Mark VI, I noticed your signature. God bless you...

Mark VI, I noticed your signature. God bless you sir, the kingdom is near!
Forum: Keto 05-24-2008, 11:58 AM
Replies: 28
Views: 834
Posted By My Own Summer
Yep 2 inches. I credit a lot of that to the NewB...

Yep 2 inches. I credit a lot of that to the NewB gains a lot of people see. I'm coming off a purely arm workout with compounds like rows or overhead presses. My bi's were almost the same size as my...
Forum: Nutrition 05-24-2008, 11:48 AM
Replies: 7
Views: 185
Posted By My Own Summer
Look man, you came here asking for nutrition...

Look man, you came here asking for nutrition advice. Your getting some direction on where to head and acting like a normal 17 year would when someone tells them somthing they don't want to hear....
Forum: Nutrition 05-24-2008, 11:38 AM
Replies: 19
Views: 405
Posted By My Own Summer
I actually don't do anything to mine. I kinda...

I actually don't do anything to mine. I kinda prefer the way it tastes by itself. I only hit mine for 4 minutes in a microwave and its hot and ready to go? 9 minutes for a sweet potato (cook it on...
Forum: Nutrition 05-23-2008, 07:49 PM
Replies: 13
Views: 202
Posted By My Own Summer
SixStar vanilla here. I like it with or without...

SixStar vanilla here. I like it with or without oats. I like to throw a banana in their if I'm feeling spunky!
Forum: Keto 05-23-2008, 07:38 PM
Replies: 28
Views: 834
Posted By My Own Summer
Are you guys gaining muscle mass on keto

I've been reading all about ketosis for a few days now and started actually doing it yesterday to give it a try. I have not seen an answer to my question in a thread around here.

I have put 2...
Forum: Post Your Pictures 05-21-2008, 03:50 PM
Replies: 89
Views: 10,366
Posted By My Own Summer
killer physique dude! great work!

killer physique dude! great work!
Forum: Post Your Pictures 05-20-2008, 11:51 PM
Replies: 3
Views: 619
Posted By My Own Summer
thanks for the feedback guys! I think the key is...

thanks for the feedback guys! I think the key is don't stress over everything you catch wind of here. Just eat a healthy surplus than your bodyweight, stuff protein, work out hard, and take some...
Forum: Post Your Pictures 05-20-2008, 04:18 PM
Replies: 3
Views: 619
Posted By My Own Summer
Progress coming from a hard gainer

Thought I would post up some pics of my progress. I graduated high school 6'0 and 125 TINY POUNDS. Talk about rail!

Well I did a massive bulk cycle (for me at least) and put on 65lbs. I had read...
Forum: Nutrition 04-04-2008, 03:56 PM
Replies: 0
Views: 88
Posted By My Own Summer
newb question- bare with me!

OK, I got down to my goal weight from 180 to 155 on a cut stage. Only thing is, I wasn't too happy about the end result. I thought I wanted to just be lean at the time. My arms are way too small and...
Forum: Personals - Meet Other Bodybuilders 11-11-2007, 12:30 PM
Replies: 525
Views: 17,873
Posted By My Own Summer
Hey all, It was wonderful to stumble onto...

Hey all,

It was wonderful to stumble onto this thread!!! God bless you all for standing behind Christ. I pray that God will look after us all and keep us from the temptation and lust of this...
Forum: Workout Programs 06-29-2007, 07:23 AM
Replies: 6
Views: 159
Posted By My Own Summer
as long as you eat clean while your bulking you...

as long as you eat clean while your bulking you will gain mass and you'll start seeing ur bf drop. The lifting alone will build lean muscle over time
Forum: Nutrition 06-27-2007, 10:06 AM
Replies: 20
Views: 688
Posted By My Own Summer
I like just throwing Jamaican Jerk seasoning on...

I like just throwing Jamaican Jerk seasoning on my chicken or burger or anything really.
Showing results 1 to 20 of 31
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